Okullar\u0131n a\u00e7\u0131lmas\u0131na k\u0131sa s\u00fcre kala uzmanlar, aileleri uyar\u0131yor. A\u011f\u0131r okul \u00e7antalar\u0131, \u00e7ocuklarda s\u0131rt ve bel a\u011fr\u0131lar\u0131na neden oluyor. A\u011f\u0131r \u00e7anta kullan\u0131m\u0131n\u0131n \u00e7ocuklarda sebep oldu\u011fu a\u011fr\u0131lar ise ileride kronik a\u011fr\u0131lara d\u00f6n\u00fc\u015febiliyor. \u00c7ocuklar\u0131n, kendi a\u011f\u0131rl\u0131klar\u0131n\u0131n y\u00fczde 10\u2019una kadar a\u011f\u0131rl\u0131klar\u0131 ta\u015f\u0131yabilece\u011fini belirten Ortopedi ve Travmatoloji Uzman\u0131 Do\u00e7. Dr. \u0130smail Demirkale, \u00e7ocuklar\u0131n a\u011f\u0131r \u00e7anta ta\u015f\u0131mamas\u0131 konusunda ailelere uyar\u0131larda bulundu.<\/p>\n
Ke\u00e7i\u00f6ren E\u011fitim ve Ara\u015ft\u0131rma Hastanesi Ortopedi ve Travmatoloji Uzman\u0131 Do\u00e7. Dr. \u0130smail Demirkale, ailelerin okul d\u00f6neminde \u00e7ocuklar\u0131n\u0131 bel ve s\u0131rt a\u011fr\u0131s\u0131 \u015fikayetiyle hastaneye getirdiklerini s\u00f6yleyerek, bunun en b\u00fcy\u00fck sebebinin \u00e7ocuklar\u0131n a\u011f\u0131r \u00e7anta ta\u015f\u0131malar\u0131 oldu\u011funu kaydetti.<\/p>\n
Bildiklerinizi unutun, a\u011f\u0131r \u00e7antalar kamburlu\u011fa sebep olmuyor<\/p>\n
Toplumda, a\u011f\u0131r \u00e7antalar\u0131n skolyoz ve kamburlu\u011fa neden oldu\u011funa dair iddialar\u0131n bulundu\u011funu vurgulayan Do\u00e7.Dr. \u0130smail Demirkale, \u201cKesinlikle \u2018skolyoz\u2019 yani yana e\u011frilik ve \u2018kifoz\u2019 dedi\u011fimiz kamburluk gibi problemlere sebep olmamakta. Ama \u00e7ocuklar b\u00fcy\u00fcd\u00fckleri i\u00e7in eklemlerinde kollar\u0131nda bacaklar\u0131nda bir tak\u0131m a\u011fr\u0131 gibi hasarlara sebep olabilmekte. A\u011f\u0131r \u00e7anta ta\u015f\u0131ma gibi omurili\u011fe dik olan y\u00fckler, b\u00fcy\u00fcyen \u00e7ocuklar\u0131n eklemlerini ve kaslar\u0131n\u0131 hasara u\u011fratmakta\u201d diye konu\u015ftu.<\/p>\n
A\u011f\u0131r \u00e7antalar duru\u015f bozuklu\u011fu ve kronik a\u011fr\u0131lara sebep oluyor<\/p>\n
A\u011f\u0131r ta\u015f\u0131man\u0131n dikkat edilmedi\u011finde \u00e7ocuklarda duru\u015f bozuklu\u011funa sebep olabilece\u011fini vurgulayan Demirkale, \u201cBu y\u00fczden a\u011f\u0131r \u00e7anta ta\u015f\u0131mamalar\u0131 gerekiyor. B\u00fcy\u00fcyen \u00e7ocuk oldu\u011fu i\u00e7in b\u00fcy\u00fcme k\u0131k\u0131rdaklar\u0131n\u0131 ve b\u00fcy\u00fcme plaklar\u0131n\u0131 etkileyebilece\u011fi i\u00e7in ileride kronik a\u011fr\u0131lara sebep olabiliyor\u201d \u015feklinde konu\u015ftu.<\/p>\n
\u00c7anta a\u011f\u0131rl\u0131\u011f\u0131 \u00e7ocuklar\u0131n kendi a\u011f\u0131rl\u0131\u011f\u0131n\u0131z y\u00fczde 10\u2019u kadar olmal\u0131<\/p>\n
\u00c7ocuklar\u0131n a\u011f\u0131r \u00e7anta ta\u015f\u0131mamas\u0131 konusunda aileleri uyaran Demirkale, \u201cBilimsel ara\u015ft\u0131rmalar, \u00e7ocuklar\u0131n a\u011f\u0131rl\u0131klar\u0131n\u0131n y\u00fczde 10\u2019una kadar a\u011f\u0131rl\u0131klar\u0131 \u00e7antalar\u0131nda ta\u015f\u0131yabildiklerini g\u00f6stermi\u015fler. E\u011fer bu oran y\u00fczde 15\u2019i ge\u00e7erse s\u0131rtta, belde, eklemlerinde ve kaslar\u0131nda bir tak\u0131m problemlere sebep olmakta. Okullarda mutlaka \u00e7ocuklar\u0131n ta\u015f\u0131mak zorunda olduklar\u0131 kitaplar\u0131 koyabilecekleri dolaplar\u0131n olmas\u0131 gerekiyor\u201d ifadelerini kulland\u0131.<\/p>\n
Do\u011fru \u00e7anta ta\u015f\u0131ma y\u00f6ntemi<\/p>\n
Do\u011fru \u00e7anta ta\u015f\u0131ma y\u00f6ntemleri hakk\u0131nda bilgi veren Demirkale, \u00e7ocuklar\u0131n tek tarafl\u0131 ask\u0131yla \u00e7anta ta\u015f\u0131mamas\u0131 gerekti\u011finin alt\u0131n\u0131 \u00e7izerek, \u201c\u00d6rne\u011fin 40 kilogram bir \u00e7ocuk, 4 kilograma kadar ta\u015f\u0131yabilir. Ama tek tarafl\u0131 ta\u015f\u0131d\u0131\u011f\u0131nda bu tek tarafa iki kat y\u00fck binmesine sebep oluyor bu da o tarafta a\u011fr\u0131lara sebep olabiliyor. Ta\u015f\u0131yacaklar\u0131 kitaplar \u00e7antalar\u0131n s\u0131rta yak\u0131n yani omurgaya yak\u0131n olan b\u00f6l\u00fcmlerine yerle\u015ftirilmeli, \u00e7antan\u0131n b\u00f6l\u00fcmlerinin \u00e7ok iyi kullan\u0131lmas\u0131 gerekiyor. Omuz ask\u0131lar\u0131n\u0131n geni\u015f, rahat s\u00fcngerden yap\u0131lm\u0131\u015f olmas\u0131 ve s\u0131k\u0131ca omuza oturmas\u0131 gerekiyor. \u00c7\u00fcnk\u00fc e\u011fer bu \u015fekilde yap\u0131lmazsa \u00e7antan\u0131n i\u00e7indeki a\u011f\u0131rl\u0131klar yukar\u0131 ve a\u015fa\u011f\u0131 hareket ederek \u00e7ocukta s\u0131rt ve bel problemlerine sebep olabilir\u201d a\u00e7\u0131klamas\u0131nda bulundu.<\/p>\n","protected":false},"excerpt":{"rendered":"
OKULLARIN A\u00c7ILMASINA KISA S\u00dcRE KALA UZMANLAR, A\u0130LELER\u0130 UYARIYOR. A\u011eIR OKUL \u00c7ANTALARI, \u00c7OCUKLARDA SIRT VE BEL A\u011eRILARINA NEDEN OLUYOR. A\u011eIR \u00c7ANTA KULLANIMININ \u00c7OCUKLARDA SEBEP OLDU\u011eU A\u011eRILAR \u0130SE \u0130LER\u0130DE KRON\u0130K A\u011eRILARA D\u00d6N\u00dc\u015eEB\u0130L\u0130YOR. \u00c7OCUKLARIN, KEND\u0130 A\u011eIRLIKLARININ Y\u00dcZDE 10\u2019UNA KADAR A\u011eIRLIKLARI TA\u015eIYAB\u0130LECE\u011e\u0130N\u0130 BEL\u0130RTEN ORTOPED\u0130 VE TRAVMATOLOJ\u0130 UZMANI DO\u00c7. DR. \u0130SMA\u0130L DEM\u0130RKALE, \u00c7OCUKLARIN A\u011eIR \u00c7ANTA TA\u015eIMAMASI KONUSUNDA A\u0130LELERE UYARILARDA BULUNDU.<\/p>\n","protected":false},"author":1,"featured_media":200787,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[1073,6259,35911,120,1685],"class_list":["post-200786","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-ozel","tag-agri","tag-cantasi","tag-okul","tag-yapiyor"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/09\/ozel-okul-cantasi-agri-yapiyor_6fe44e7.jpg?fit=1000%2C750","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-Qeu","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/200786","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=200786"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/200786\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/200787"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=200786"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=200786"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=200786"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}