Akmerkez, yaz boyunca ger\u00e7ekle\u015ftirdi\u011fi spor etkinlikleri dahilinde fonksiyonel antrenman program\u0131 haz\u0131rlad\u0131.<\/p>\n
Akmerkez, haftan\u0131n ilk i\u015f g\u00fcn\u00fcn\u00fcn yorgunlu\u011funu a\u00e7\u0131k havada spor yaparak atmak isteyenler i\u00e7in Adidas Runners ko\u00e7lar\u0131 ile \u00dc\u00e7gen Teras\u2019ta fonksiyonel antrenman program\u0131 haz\u0131rlad\u0131. V\u00fccudun i\u015flevsellik kazanmas\u0131n\u0131 ama\u00e7layan hareketlerden olu\u015fan fonksiyonel antrenman ile kat\u0131l\u0131mc\u0131lar; h\u0131z, esneklik ve denge kazan\u0131rken ayn\u0131 zamanda daha dayan\u0131kl\u0131 hale gelecekler.<\/p>\n
Kontejan\u0131n s\u0131n\u0131rl\u0131 oldu\u011fu etkinlik, saat 20.00\u2019da ba\u015flayacak.<\/p>\n","protected":false},"excerpt":{"rendered":"
AKMERKEZ, YAZ BOYUNCA GER\u00c7EKLE\u015eT\u0130RD\u0130\u011e\u0130 SPOR ETK\u0130NL\u0130KLER\u0130 DAH\u0130L\u0130NDE FONKS\u0130YONEL ANTRENMAN PROGRAMI HAZIRLADI.<\/p>\n","protected":false},"author":1,"featured_media":200839,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[10657,7155,50557,192,39377,10094],"class_list":["post-200838","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-antrenman","tag-atilacak","tag-fonksiyonel","tag-ile","tag-pazartesi","tag-sendromu"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/09\/pazartesi-sendromu-fonksiyonel-antrenman-ile-atilacak_5e8837d.jpg?fit=562%2C1000","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-Qfk","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/200838","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=200838"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/200838\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/200839"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=200838"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=200838"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=200838"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}