\u201c8 Eyl\u00fcl D\u00fcnya Fizyoterapi G\u00fcn\u00fc\u201d dolay\u0131s\u0131yla D\u00fcnya Fizyoterapi Konfederasyonunun 2019 y\u0131l\u0131 i\u00e7in \u00f6zel mesaj\u0131 \u201cKronik A\u011fr\u0131lar\u0131n Kontrol\u00fc\u201d oldu. Konfederasyonun mesaj\u0131 kapsam\u0131nda a\u011fr\u0131 ve kronik a\u011fr\u0131ya ili\u015fkin a\u00e7\u0131klamalar yapan Medicana \u0130nternational Ankara Hastanesi Fizik Tedavi ve Rehabilitasyon Uzman\u0131 Uzm. Dr. Ay\u015feg\u00fcl Demirci \u00c7oban, a\u011fr\u0131n\u0131n, her insan\u0131n hayat\u0131nda mutlaka kar\u015f\u0131la\u015ft\u0131\u011f\u0131 bir deneyim oldu\u011funu ve v\u00fccudun herhangi bir yerinden kaynaklanan, organik bir nedene ba\u011fl\u0131 olan veya olmayan, insan\u0131n ge\u00e7mi\u015fteki t\u00fcm deneyimlerini kapsayan, ho\u015f olmayan bir duyu oldu\u011funu a\u00e7\u0131klad\u0131.<\/p>\n
Fizik Tedavi ve Rehabilitasyon Uzman\u0131 Uzm. Dr. Ay\u015feg\u00fcl Demirci \u00c7oban, g\u00fcn\u00fcm\u00fczde t\u0131p biliminin a\u011fr\u0131y\u0131 akut a\u011fr\u0131 ve kronik a\u011fr\u0131 olarak ikiye ayr\u0131ld\u0131\u011f\u0131n\u0131 vurgulayarak, \u201cAkut a\u011fr\u0131 bir belirtidir. V\u00fccudumuzun doku hasar\u0131na verdi\u011fi do\u011fal bir tepki, bir alarm halidir. K\u00fc\u00e7\u00fck bir kesik, bir eklem zorlanmas\u0131, bir iltihapta ortaya \u00e7\u0131kan ve bizi doktora g\u00f6t\u00fcren a\u011fr\u0131d\u0131r. Hasarl\u0131 dokulardan beynimize a\u011fr\u0131 mesajlar\u0131 g\u00f6nderilir. Doku iyile\u015fti\u011finde mesajlar ortadan kalkar ve a\u011fr\u0131 kaybolur. Kronik a\u011fr\u0131 ise bir belirti de\u011fil, kendisi bir hastal\u0131kt\u0131r. A\u011fr\u0131 kayna\u011f\u0131 olan durum ortadan kalkmas\u0131na ra\u011fmen a\u011fr\u0131 mesajlar\u0131 beyne g\u00f6nderilmeye devam eder. Beyinde devaml\u0131 bir a\u011fr\u0131 alg\u0131s\u0131, kendine ait bir alan olu\u015fturur. Tedaviye ra\u011fmen 12 haftadan uzun s\u00fcren a\u011fr\u0131lara kronik a\u011fr\u0131 denir. A\u011fr\u0131 \u015fiddeti ve tipi de\u011fi\u015fkenlik g\u00f6sterir. Yanma, uyu\u015fma, bas\u0131n\u00e7 hissi e\u015flik edebilir. V\u00fccudun her yerinde g\u00f6r\u00fclebilir. S\u0131kl\u0131\u011f\u0131 ve s\u00fcresi de\u011fi\u015febilir. Hem fiziksel hem psikolojik olarak bedeni etkiler ve g\u00fcnl\u00fck hayat\u0131 zorla\u015ft\u0131r\u0131r. Hareket kabiliyeti, esneklik, g\u00fc\u00e7 ve dayan\u0131kl\u0131l\u0131k azal\u0131r. Ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin zay\u0131flamas\u0131na neden olur. Uyku bozukluklar\u0131 g\u00f6r\u00fcl\u00fcr. \u0130\u015f g\u00fcc\u00fc kayb\u0131, \u00fcretkenlikte azalmaya yol a\u00e7ar. Sosyal ili\u015fkilerde bozulma, kayg\u0131 ve depresyona sebep olur. Bir k\u0131s\u0131r d\u00f6ng\u00fc yaratarak depresyon a\u011fr\u0131y\u0131, a\u011fr\u0131 depresyonu artt\u0131rabilir. Tedavisi zor ve uzundur. Genellikle tek bir tedavi y\u00f6ntemine cevap vermez\u201d diye konu\u015ftu.<\/p>\n
En s\u0131k g\u00f6r\u00fclen kronik a\u011fr\u0131lar\u0131n bel ve boyun a\u011fr\u0131lar\u0131 oldu\u011funu a\u00e7\u0131klayan \u00c7oban, migren ve di\u011fer tipteki ba\u015f a\u011fr\u0131lar\u0131n, eklem hastal\u0131klar\u0131n\u0131n, sinir hasarlar\u0131, enfeksiyonlar, romatizmal hastal\u0131klar\u0131n, kanserin, kronik hastal\u0131klar\u0131n, fibromiyalji kronik a\u011fr\u0131 sebebi olabilece\u011finin alt\u0131n\u0131 \u00e7izdi.<\/p>\n
Kronik a\u011fr\u0131 ortada belirli bir yaralanma veya hastal\u0131k olmadan da ba\u015flayabilir.<\/p>\n
Kronik a\u011fr\u0131ya yatk\u0131nl\u0131\u011fa yol a\u00e7an risk fakt\u00f6rleri aras\u0131nda sigara, alkol, obezite, fiziksel aktivite azl\u0131\u011f\u0131, uyku bozukluklar\u0131, sa\u011fl\u0131ks\u0131z beslenme-vitamin D eksikli\u011fi, e\u015flik eden kronik hastal\u0131klar, stres-ruhsal bozukluklar\u0131n yer ald\u0131\u011f\u0131n\u0131 s\u00f6yleyen \u00c7oban, \u201cB\u00f6ylesine karma\u015f\u0131k bir mekanizma ile ortaya \u00e7\u0131kan ve pek \u00e7ok fakt\u00f6r\u00fcn rol oynad\u0131\u011f\u0131 kronik a\u011fr\u0131n\u0131n tedavisi de karma\u015f\u0131kt\u0131r. A\u011fr\u0131n\u0131n s\u00fcresi, ge\u00e7mi\u015fi uzad\u0131k\u00e7a beyinde olu\u015fturdu\u011fu de\u011fi\u015fiklikleri geri \u00e7evirmek zorla\u015f\u0131r. A\u011fr\u0131 kronikle\u015fmeden erken d\u00f6nemde etkin a\u011fr\u0131 tedavisi yap\u0131lmas\u0131 en do\u011fru yakla\u015f\u0131md\u0131r. Kronik a\u011f\u0131r\u0131yla m\u00fccadelede ki\u015fiye ve duruma \u00f6zel tedavi planlanmal\u0131d\u0131r. Do\u011fru a\u011fr\u0131 kesici ila\u00e7 tedavisi ile y\u00fcksek oranda ba\u015far\u0131 sa\u011flanabilece\u011fi ara\u015ft\u0131rmalarla kan\u0131tlanm\u0131\u015ft\u0131r. \u0130la\u00e7 tedavisini destekleyen uygulamalar tedavinin ba\u015far\u0131 \u015fans\u0131n\u0131 artt\u0131rmaktad\u0131r. Fiziksel t\u0131p y\u00f6ntemleri sinir blokajlar\u0131, a\u011fr\u0131l\u0131 nokta enjeksiyonlar\u0131; zihin ve beden yakla\u015f\u0131mlar\u0131-meditasyon, yoga etkinli\u011fi kan\u0131tlanm\u0131\u015f tedavilerdir. A\u011fr\u0131yla ya\u015famay\u0131 kabullenmemek ve m\u00fccadeleyi se\u00e7mek ki\u015finin elindedir. Daha mutlu ve kaliteli bir hayat i\u00e7in sizinle m\u00fccadele edecek uzman bir ekip her zaman vard\u0131r\u201d \u015feklinde konu\u015ftu.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u201c8 EYL\u00dcL D\u00dcNYA F\u0130ZYOTERAP\u0130 G\u00dcN\u00dc\u201d DOLAYISIYLA D\u00dcNYA F\u0130ZYOTERAP\u0130 KONFEDERASYONUNUN 2019 YILI \u0130\u00c7\u0130N \u00d6ZEL MESAJI \u201c KRON\u0130K A\u011eRILARIN KONTROL\u00dc\u201d OLDU. KONFEDERASYONUN MESAJI KAPSAMINDA A\u011eRI VE KRON\u0130K A\u011eRIYA \u0130L\u0130\u015eK\u0130N A\u00c7IKLAMALAR YAPAN MED\u0130CANA \u0130NTERNAT\u0130ONAL ANKARA HASTANES\u0130 F\u0130Z\u0130K TEDAV\u0130 VE REHAB\u0130L\u0130TASYON UZMANI UZM. DR. AY\u015eEG\u00dcL DEM\u0130RC\u0130 \u00c7OBAN A\u011eRININ, HER \u0130NSANIN HAYATINDA MUTLAKA KAR\u015eILA\u015eTI\u011eI B\u0130R DENEY\u0130M OLDU\u011eUNU VE V\u00dcCUDUN HERHANG\u0130 B\u0130R YER\u0130NDEN KAYNAKLANAN, ORGAN\u0130K B\u0130R NEDENE BA\u011eLI OLAN VEYA OLMAYAN, \u0130NSANIN GE\u00c7M\u0130\u015eTEK\u0130 T\u00dcM DENEY\u0130MLER\u0130N\u0130 KAPSAYAN, HO\u015e OLMAYAN B\u0130R DUYU OLDU\u011eUNU A\u00c7IKLADI.<\/p>\n","protected":false},"author":1,"featured_media":201126,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[6259,50638,50636,125,16126,5959,1234,19465,23503,50637],"class_list":["post-201125","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-agri","tag-baslayabilir","tag-belirli","tag-bir","tag-hastalik","tag-kronik","tag-olmadan","tag-ortada","tag-veya","tag-yaralanma"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/09\/kronik-agri-ortada-belirli-bir-yaralanma-veya-hastalik-olmadan-da-baslayabilir_64f3a1a.jpg?fit=1000%2C666","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-QjX","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/201125","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=201125"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/201125\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/201126"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=201125"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=201125"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=201125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}