Egzama olarak da bilinen atopik dermatit, polenlerin fazla oldu\u011fu ilkbahar aylar\u0131nda tetiklendi\u011fi gibi, havalar\u0131n so\u011fumaya ve nem oran\u0131n\u0131n d\u00fc\u015fmeye ba\u015flad\u0131\u011f\u0131 sonbahar mevsiminde de kendini g\u00f6steriyor. Sonbahar ve k\u0131\u015f aylar\u0131nda kapal\u0131 \u0131s\u0131tma sistemlerinin kullan\u0131lmaya ba\u015flanmas\u0131, \u00e7ok kal\u0131n giysiler, s\u0131cak banyolar, so\u011fuk ve r\u00fczg\u00e2rl\u0131 hava, enfeksiyonlar egzaman\u0131n alevlenmesine sebep olmaktad\u0131r. G\u00fcnl\u00fck hayat\u0131m\u0131zda uygulayaca\u011f\u0131m\u0131z basit \u00f6nlemlerle bu durumdan korunmak m\u00fcmk\u00fcn. Sonbaharda egzaman\u0131n tetiklenmemesi i\u00e7in nelere dikkat etmeliyiz? Medicana Bursa Hastanesi Dermatoloji Uzman\u0131 Dr. O\u011fuz K\u00fc\u00e7\u00fck\u00e7ak\u0131r, mevsim ge\u00e7i\u015flerinde g\u00f6r\u00fclen egzema ilgili bilgiler verdi.<\/p>\n
K\u00fc\u00e7\u00fck\u00e7ak\u0131r, \u201cY\u00fcn k\u0131yafetler cildi kurutarak ka\u015f\u0131nt\u0131ya sebebiyet verece\u011fi i\u00e7in kullan\u0131lmamal\u0131, yerine pamuklu giysiler tercih edilmelidir. S\u0131cak suyla yap\u0131lan uzun banyolar cilde a\u015f\u0131r\u0131 \u0131s\u0131 temas\u0131na sebep olup cildin kurumas\u0131na yol a\u00e7ar. Bunun yerine \u0131l\u0131k su ile k\u0131sa s\u00fcreli du\u015f tercih edilmelidir. Banyoda hekiminizin \u00f6nerece\u011fi, deriyi kurutmayan, nemlendirici \u00f6zelli\u011fi olan, parf\u00fcms\u00fcz y\u0131kama \u00fcr\u00fcnleri kullan\u0131lmal\u0131d\u0131r. Banyo sonras\u0131 ilk 5 dakikada deriyi havluyla ovalamadan, hafif dokunu\u015flarla, hafif nemli kalacak \u015fekilde kurulanmal\u0131 ve hekiminizin \u00f6nerece\u011fi nemlendirici s\u00fcr\u00fclmelidir. \u00c7ok s\u0131cak ve nemli ortamlardan uzak durularak a\u015f\u0131r\u0131 terlemenin \u00f6n\u00fcne ge\u00e7ilmelidir. Di\u011fer genel tedbirler g\u0131dalardan s\u00fct \u00fcr\u00fcnleri, yumurta, kabuklu yemi\u015fler, soya \u00fcr\u00fcnleri ve bu\u011fday gibi tetikleyici g\u0131dalardan uzak durulmal\u0131 ve hekimizin \u00f6nerisi do\u011frultusunda gerekli alerji testlerinin yap\u0131lmas\u0131 uygun olacakt\u0131r. Yeni sat\u0131n al\u0131nan t\u00fcm elbiselerin giyilmeden \u00f6nce y\u0131kanmas\u0131, formaldehit ve di\u011fer tahri\u015f edici kimyasallar\u0131n temizlenmesini sa\u011flayacakt\u0131r. \u00c7ama\u015f\u0131r deterjan\u0131n\u0131z tahri\u015f edici geliyorsa, kokusuz ve boyas\u0131z deterjanlar\u0131 tercih ediniz. Egzersiz yaparken geni\u015f ve seyrek dokumal\u0131 k\u0131yafetler giyiniz. Duygu ve stres, ka\u015f\u0131nt\u0131y\u0131 artt\u0131rarak egzamay\u0131 alevlendirdi\u011finden k\u0131zg\u0131nl\u0131k, d\u00fc\u015f k\u0131r\u0131kl\u0131\u011f\u0131, utanma gibi duygu durumlar\u0131yla ba\u015fedebilmek ve gere\u011finde nas\u0131l tedavi olunaca\u011f\u0131n\u0131 \u00f6\u011frenmek ve yard\u0131m almak \u00e7ok \u00f6nemlidir. Bakteriler, vir\u00fcsler ve mantarlar\u0131n sebep oldu\u011fu bula\u015f\u0131c\u0131 mikroorganizmalar egzamal\u0131 hastalarda \u00e7ok s\u0131k problem olu\u015fturdu\u011fundan, cildinizde olu\u015fan artan k\u0131zar\u0131kl\u0131k, iltihap dolu \u015fi\u015flikler, u\u00e7uklar ve ate\u015f durumunda vakit kaybetmeden hekimize ba\u015fvurunuz. Sa\u011fl\u0131kl\u0131 beslenmek her hastal\u0131\u011f\u0131n en temel tedavi bi\u00e7imidir. E ve C vitamini bak\u0131m\u0131ndan zengin g\u0131dalar t\u00fcketmek cildinizin nem oran\u0131n\u0131 artt\u0131racakt\u0131r. Prebiyotik ve probiyotik g\u0131dalar ve takviyeler alarak ba\u011f\u0131\u015f\u0131kl\u0131k sisteminizi g\u00fc\u00e7lendirmek egzama tedavinde ve ataklar\u0131n s\u0131kl\u0131\u011f\u0131n\u0131 azaltmakta \u00e7ok fayda sa\u011flamaktad\u0131r. G\u00fcnde en az 2 litre su i\u00e7meye \u00f6zen g\u00f6steriniz ve sigaradan uzak durunuz\u201d diye konu\u015ftu.<\/p>\n","protected":false},"excerpt":{"rendered":"
MED\u0130CANA BURSA HASTANES\u0130 DERMATOLOJ\u0130 UZMANI DR. O\u011eUZ K\u00dc\u00c7\u00dcK\u00c7AKIR, MEVS\u0130M GE\u00c7\u0130\u015eLER\u0130NDE G\u00d6R\u00dcLEN EGZEMA \u0130LG\u0130L\u0130 B\u0130LG\u0130LER VERD\u0130.<\/p>\n","protected":false},"author":1,"featured_media":201565,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[27441,1440,50758,21900,8079],"class_list":["post-201564","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-alerjik","tag-dikkat","tag-egzamaya","tag-gecislerinde","tag-mevsim"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/09\/mevsim-gecislerinde-alerjik-egzamaya-dikkat_2fb694d.jpg?fit=625%2C1000","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-Qr2","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/201564","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=201564"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/201564\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/201565"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=201564"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=201564"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=201564"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}