N\u00f6roloji Uzman\u0131 Dr. Emre \u00c7evik, son ara\u015ft\u0131rmalara g\u00f6re, \u00e7ok televizyon izlemenin beyin h\u00fccre fonksiyonlar\u0131n\u0131 zay\u0131flatt\u0131\u011f\u0131n\u0131n ortaya \u00e7\u0131kt\u0131\u011f\u0131n\u0131, 4 saatten fazla televizyon izleyen insanlarda ise hareketsiz ya\u015fam s\u00fcresinin art\u0131\u015f\u0131na paralel olarak bunama riskinin artt\u0131\u011f\u0131 g\u00f6r\u00fcld\u00fc\u011f\u00fcn\u00fc s\u00f6yledi.<\/p>\n
Medical Park Ordu Hastanesi N\u00f6roloji Uzman\u0131 Dr. Emre \u00c7evik, h\u00fccre \u00f6l\u00fcm\u00fcyle birlikte beynin yava\u015f yava\u015f k\u00fc\u00e7\u00fcld\u00fc\u011f\u00fc, d\u00fc\u015f\u00fcnme, anlama ve kavrama yeteneklerinin azald\u0131\u011f\u0131 alzaym\u0131r hastal\u0131\u011f\u0131n\u0131n en \u00f6nemli belirtilerinden birinin ki\u015finin sosyal hayattan kendini h\u0131zla soyutlamas\u0131 oldu\u011funa dikkat \u00e7ekti.<\/p>\n
Sa\u011fl\u0131kl\u0131 beslenmeyen, \u015feker sorunu olan, az hareketli ya\u015fam s\u00fcren, alkol ve sigara sorunu olan ki\u015filerin risk grubunda oldu\u011fu alzaym\u0131r hastal\u0131\u011f\u0131 konusunda bilgiler veren Medical Park Ordu Hastanesi N\u00f6roloji Uzman\u0131 Dr. Emre \u00c7evik, son yap\u0131lan ara\u015ft\u0131rma sonu\u00e7lar\u0131na g\u00f6re \u2018a\u015f\u0131r\u0131 televizyon\u2019 ba\u011f\u0131ml\u0131lar\u0131n\u0131n da alzaym\u0131r tehdidi alt\u0131nda oldu\u011funu a\u00e7\u0131klad\u0131.<\/p>\n
\u00c7ok fazla televizyon izlemenin insanlar\u0131 pasifle\u015ftirerek sa\u011fl\u0131kl\u0131 d\u00fc\u015f\u00fcnmesini engelledi\u011fi ger\u00e7e\u011finin herkes taraf\u0131ndan bilindi\u011fini aktaran Uzm. Dr. Emre \u00c7evik, \u201cSon ara\u015ft\u0131rmalarda \u00e7ok televizyon izlemenin beyin h\u00fccre fonksiyonlar\u0131n\u0131 zay\u0131flatt\u0131\u011f\u0131 belirtildi. 4 saatten fazla televizyon izleyen insanlarda ise hareketsiz ya\u015fam s\u00fcresinin art\u0131\u015f\u0131na paralel olarak bunama riskinin artt\u0131\u011f\u0131 g\u00f6r\u00fcld\u00fc. Bili\u015fsel becerilerin ekran kar\u015f\u0131s\u0131nda \u00e7ok kalanlarda k\u00f6t\u00fc etkilendi\u011fi ortaya \u00e7\u0131kt\u0131\u201d dedi.<\/p>\n
\u201cHayat\u0131n\u0131zda hareket olsun\u201d<\/p>\n
Hareketsiz ya\u015fam s\u00fcrd\u00fcren ve \u00e7ok televizyon izleyen insanlar\u0131n risk alt\u0131nda oldu\u011funu s\u00f6yleyen N\u00f6roloji Uzman\u0131 Dr. Emre \u00c7evik, \u201cYap\u0131lan ara\u015ft\u0131rmalarda hareketli bir ya\u015fam s\u00fcren insanlar\u0131n alzaym\u0131r riskini azaltabildi\u011fi g\u00f6zlemlenmi\u015ftir. \u00d6zellikle egzersizin bunamay\u0131 \u00f6nledi\u011fi ve riski \u00f6nemli \u00f6l\u00e7\u00fcde azaltt\u0131\u011f\u0131 biliniyor. Alzaym\u0131r hastal\u0131\u011f\u0131na yakalanmamak i\u00e7in ayr\u0131ca sa\u011fl\u0131kl\u0131 beslenme kurallar\u0131na da uymam\u0131z gerekmektedir. Taze sebze ve meyve t\u00fcketmeyi ihmal etmemeliyiz. Alkol kullan\u0131m\u0131n\u0131 azaltmal\u0131, yeterli derecede uyumaya \u00f6zen g\u00f6stermeliyiz. Her g\u00fcn kitap okumay\u0131, m\u00fczik dinlemeyi ihmal etmemeliyiz. Ama hepsinden \u00f6nce hareketli olmay\u0131, yeni \u015feyler \u00f6\u011frenmeyi, egzersizi g\u00fcnl\u00fck hayat\u0131n\u0131z\u0131n bir par\u00e7as\u0131 haline getirmeyi, sosyal hayat\u0131n i\u00e7inde olmay\u0131 unutmamaya dikkat etmeliyiz. Yani k\u0131saca beyninizi her zaman aktif tutmaya \u00f6zen g\u00f6stermeliyiz\u201d diye konu\u015ftu.<\/p>\n
Erken te\u015fhis \u00e7ok \u00f6nemli<\/p>\n
Alzaym\u0131r\u0131n tamamen iyile\u015fme olana\u011f\u0131 olmasa da kontrol edilebilir ve geciktirilebilir bir hastal\u0131k oldu\u011funu s\u00f6zlerine ekleyen Uzm. Dr. Emre \u00c7evik, \u201cAlzaym\u0131rda uygulanan tedaviler hastal\u0131\u011f\u0131 tamamen ortadan kald\u0131rmaz. Tedavide erken te\u015fhis \u00e7ok \u00f6nemlidir. Yap\u0131lan ara\u015ft\u0131rmalar alzaym\u0131r tedavisine geciktirmeden ba\u015flayan ki\u015filerin, tedavisine aylar sonra ba\u015flanan ki\u015filere g\u00f6re daha iyi bir durumda olduklar\u0131n\u0131 g\u00f6steriyor. Ne yaz\u0131k ki tedavide kullan\u0131lan ila\u00e7lar hen\u00fcz tam iyile\u015fmeyi sa\u011flayam\u0131yor. Ancak tedaviler, alzaym\u0131ra yakalanan hastalar\u0131n daha net d\u00fc\u015f\u00fcnebilmesine ve g\u00fcnl\u00fck i\u015flevleri daha rahat yerine getirebilmesine yard\u0131mc\u0131 oluyor. Hastal\u0131k, ila\u00e7 tedavisi alan hastalarda almayanlara g\u00f6re daha yava\u015f ilerliyor\u201d \u015feklinde konu\u015ftu.<\/p>\n","protected":false},"excerpt":{"rendered":"
MED\u0130CAL PARK ORDU HASTANES\u0130 N\u00d6ROLOJ\u0130 UZMANI DR. EMRE \u00c7EV\u0130K, \u201cG\u00dcNDE 4 SAATTEN FAZLA TV \u0130ZLEMEK ALZAYMIR R\u0130SK\u0130N\u0130 ARTTIRIYOR” DED\u0130.<\/p>\n","protected":false},"author":1,"featured_media":204978,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[14409,622,2142,6040,34255,12681,23583,6810,6809],"class_list":["post-204977","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-alzaymir","tag-arttiriyor","tag-fazla","tag-gunde","tag-izlemek","tag-riskini","tag-saatten","tag-uyariyor","tag-uzmanlar"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/09\/uzmanlar-uyariyor-gunde-4-saatten-fazla-tv-izlemek-alzaymir-riskini-arttiriyor_c1b9512.jpg?fit=1000%2C666","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-Rk5","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/204977","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=204977"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/204977\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/204978"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=204977"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=204977"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=204977"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}