N\u00f6roloji Uzman\u0131 Dr. Duygu Ayg\u00fcn, dengeli beslenme, v\u00fccut ve beyin egzersizlerinin alzheimer hastal\u0131\u011f\u0131 riskini azaltt\u0131\u011f\u0131n\u0131 s\u00f6yledi.<\/p>\n
Alzheimer hastal\u0131\u011f\u0131n\u0131n ileri yaslarda ortaya \u00e7\u0131kan, beynin bilgi, davran\u0131\u015f ve g\u00fcndelik hayat\u0131n\u0131 s\u00fcrd\u00fcrmede g\u00f6sterdi\u011fi yetersizlik olarak ifade edildi\u011fini belirten Medicana Bursa Hastanesi N\u00f6roloji Uzman\u0131 Dr. Duygu Ayg\u00fcn, “Alzheimer hastal\u0131\u011f\u0131 bir demans (bunama) \u00e7e\u015fididir. Ya\u015flanma ile \u0131l\u0131ml\u0131 seviyede unutkanl\u0131k g\u00f6r\u00fclebilir. De\u011fi\u015fimler g\u00fcnl\u00fck hayat\u0131 etkileyecek boyutta de\u011fildir. Ancak, ailenizdekiler de\u011fi\u015fimi fark edebilir. Bu tabloya hafif kogn\u0131t\u0131f bozukluk denir. Bu hastalar\u0131n ancak d\u00fczenli takipleriyle demans tablosu geli\u015fip geli\u015fmeyece\u011fi belirlenebilir. Alzheimer hastal\u0131\u011f\u0131, \u00f6ncelikli haf\u0131zada, sonras\u0131nda beynin t\u00fcm bili\u015fsel fonksiyonlar\u0131nda ilerleyici kay\u0131pla karakterize bir hastal\u0131kt\u0131r. 65 ya\u015f \u00fczerindeki grubun y\u00fczde 2-4\u2019\u00fcnde, 85 ya\u015f \u00fczerinde ise y\u00fczde 20\u2019sinde g\u00f6r\u00fclmektedir\u201d dedi.<\/p>\n
Ayg\u00fcn, “Alzheimer hastal\u0131\u011f\u0131n\u0131n kesin sebebi tam bilinmemekle birlikte, irs\u00ee fakt\u00f6rler, asetilkolin azalmas\u0131, beyin d\u0131\u015f y\u00fczeylerinde anormal protein birikimi ve buna ba\u011fl\u0131 h\u00fccre kayb\u0131, h\u00fccreler aras\u0131 iletilerin kaybolmas\u0131 vard\u0131r. Alzheimer hastal\u0131\u011f\u0131 yava\u015f ilerleyen ve sinsi bir hastal\u0131kt\u0131r. \u00d6nceleri k\u0131sa s\u00fcreli unutkanl\u0131klarla ba\u015flar. Hasta yava\u015f yava\u015f yediklerini, e\u015fyalar\u0131 koydu\u011fu yerleri unutur. Hastal\u0131k ilerledik\u00e7e ki\u015finin g\u00fcnl\u00fck i\u015fleri aksamaya ba\u015flar. Sorduklar\u0131n\u0131 tekrar sorar, \u00e7evre ile ileti\u015fim kurma yetene\u011fini kaybeder. Yak\u0131nlar\u0131n\u0131 tan\u0131yamaz olur, psikolojik olarak etkilenme ba\u015flar ve i\u00e7ine kapan\u0131k bir hale gelir. Kendi \u00f6z bak\u0131mda ihtiya\u00e7lar\u0131n\u0131 kar\u015f\u0131layamaz ve en sonunda yata\u011fa ba\u011f\u0131ml\u0131 hale gelir\u201d diye konu\u015ftu.<\/p>\n
Alzheimer hastal\u0131\u011f\u0131n\u0131n te\u015fhisinin konmas\u0131 i\u00e7in n\u00f6rolojik muayene, psikolojik de\u011ferlendirme ve demans tablosu olu\u015fturacak di\u011fer sebeplerin d\u0131\u015flanmas\u0131 i\u00e7in radyolojik beyin g\u00f6r\u00fcnt\u00fclemesi ve kan tetkikleri yap\u0131lmas\u0131 gerekti\u011fini belirten Ayg\u00fcn, \u201cSa\u011fl\u0131kl\u0131 ve dengeli beslenme, E, B ve C vitaminleri, folik asit, omega-3 a\u011f\u0131rl\u0131kl\u0131 beslenme, Akdeniz diyeti, beyin ve v\u00fccut egzersizleri ile hastal\u0131k riskini azaltmak m\u00fcmk\u00fcnd\u00fcr. Hastal\u0131\u011f\u0131n kesin tedavisi olmamakla birlikte erken te\u015fhis \u00e7ok \u00f6nemlidir. Hastal\u0131\u011fa e\u015flik eden davran\u0131\u015f ve ki\u015filik de\u011fi\u015fiklikleri takip edilmeli, uyku ve yeme d\u00fczeni kontrol\u00fc sa\u011flanmal\u0131 ve psikiyatrik yard\u0131mla tedavi desteklenmelidir. Hastan\u0131n ilerleyici seyri d\u00fc\u015f\u00fcn\u00fcld\u00fc\u011f\u00fcnde hasta ve yak\u0131nlar\u0131 i\u00e7in ileriye d\u00f6n\u00fck planlar yap\u0131lmal\u0131d\u0131r\u201d dedi.<\/p>\n","protected":false},"excerpt":{"rendered":"
N\u00d6ROLOJ\u0130 UZMANI DR. DUYGU AYG\u00dcN, DENGEL\u0130 BESLENME, V\u00dcCUT VE BEY\u0130N EGZERS\u0130ZLER\u0130N\u0130N ALZHE\u0130MER HASTALI\u011eI R\u0130SK\u0130N\u0130 AZALTTI\u011eINI S\u00d6YLED\u0130.<\/p>\n","protected":false},"author":1,"featured_media":205637,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[10219,9250,4054,51926,12681,15895],"class_list":["post-205636","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-alzheimer","tag-azaltiyor","tag-beyin","tag-egzersizleri","tag-riskini","tag-vucut"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/09\/vucut-ve-beyin-egzersizleri-alzheimer-riskini-azaltiyor_1ce7d95.jpg?fit=666%2C1000","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-RuI","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/205636","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=205636"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/205636\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/205637"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=205636"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=205636"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=205636"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}