{"id":207031,"date":"2019-09-24T12:47:00","date_gmt":"2019-09-24T09:47:00","guid":{"rendered":"http:\/\/www.tvturk.com\/index.php\/istahsiz-cocuklari-besleme-taktikleri\/"},"modified":"2019-09-24T12:47:00","modified_gmt":"2019-09-24T09:47:00","slug":"istahsiz-cocuklari-besleme-taktikleri","status":"publish","type":"post","link":"http:\/\/www.tvturk.com\/index.php\/istahsiz-cocuklari-besleme-taktikleri\/","title":{"rendered":"\u0130\u015ftahs\u0131z \u00e7ocuklar\u0131 besleme taktikleri"},"content":{"rendered":"<p>Burtom Biyofiz Mudanya T\u0131p Merkezi \u00c7ocuk Sa\u011fl\u0131\u011f\u0131 ve Hastal\u0131klar\u0131 Uzman\u0131 Dr. Sinan G\u00fcltekin \u00e7ocuklarda i\u015ftahs\u0131zl\u0131k hakk\u0131nda \u00f6nemli bilgiler verdi.<\/p>\n<p>\u0130\u015ftahs\u0131zl\u0131\u011f\u0131n \u00e7ocukta yeme iste\u011finin azalmas\u0131 , veya kaybolmas\u0131 oldu\u011funu s\u00f6yleyen Dr. Sinan G\u00fcltekin, \u201d\u0130\u015ftahs\u0131zl\u0131k , \u00e7ocukta b\u00fcy\u00fcmeyi etkiler. \u00c7ocu\u011fun kilo ve boy e\u011frisindeki yeri ve y\u0131ll\u0131k boy ve kilo art\u0131\u015f\u0131 de\u011ferlendirilir. Hastal\u0131k i\u015faretleri var m\u0131 bak\u0131l\u0131r. S\u00fcrekli kusma, ishal kab\u0131zl\u0131k, a\u015f\u0131r\u0131 su i\u00e7me, halsizlik, kar\u0131n a\u011fr\u0131s\u0131. Gerekirse tetkik edilir. Te\u015fhis konur ve tedavisi  yap\u0131l\u0131r. Sa\u011fl\u0131k s\u0131k\u0131nt\u0131s\u0131 olmayan, b\u00fcy\u00fcme e\u011frisinde sapma olmayan, boyu ve kilosu orant\u0131l\u0131 \u00e7ocuklar i\u00e7in endi\u015fe edilmemelidir. Laboratuar tetkikleri, vitamin kullan\u0131m\u0131  gereksiz ve yanl\u0131\u015ft\u0131r. \u00c7ocuk beslenme al\u0131\u015fkanl\u0131\u011f\u0131 ,anne- baba yakla\u015f\u0131m\u0131yla do\u011frudan ilgilidir, b\u00fcy\u00fcyene kadar s\u00fcrer. Yeni tatlara anne karn\u0131nda al\u0131\u015fmaya  ba\u015flar. Anne beslenme \u015fekline ba\u011fl\u0131 olarak, anne s\u00fct\u00fcyle devam eder. Mamada bu \u00f6zellik yoktur. Annelerin sadece y\u00fczde 20\u2019si  \u00e7ocu\u011funun g\u0131da tercihini do\u011fru olarak bilir. Anneler, kendi se\u00e7imlerini, \u00e7ocu\u011fun tercihi olarak de\u011ferlendirirler. \u00c7ocu\u011fun yeme isteksizli\u011fi anne -babay\u0131 gerer, endi\u015felendirir. \u00c7ocuk da bunu hisseder. Yeme\u011fin uzamas\u0131 gerginli\u011fi artt\u0131r\u0131r. K\u0131s\u0131r d\u00f6ng\u00fc olu\u015fur. Ebeveynler, sa\u011fl\u0131kl\u0131 d\u00fc\u015f\u00fcnd\u00fckleri g\u0131dalar i\u00e7in bask\u0131, sa\u011fl\u0131ks\u0131z g\u0131dalar i\u00e7in de menfi bask\u0131 yapabilir. Sa\u011fl\u0131kl\u0131 beslenme bask\u0131s\u0131 a\u015f\u0131r\u0131 yeme \/ veya yememe al\u0131\u015fkanl\u0131\u011f\u0131na yol a\u00e7ar\u201d dedi.<\/p>\n<p>G\u00fcltekin, \u201cAnne baban\u0131n ger\u00e7ek g\u00f6revi \u00e7e\u015fitli sa\u011fl\u0131kl\u0131 g\u0131dalar\u0131 \u00e7ocu\u011fa sunmakt\u0131r. \u00c7ocu\u011fun ne zaman ve ne yiyece\u011fine ebeveynler, ama ne kadar yiyece\u011fine , \u00e7ocuk kendi karar verir. Ebeveynler, anlay\u0131\u015fl\u0131, sab\u0131rl\u0131 ve sakin olmal\u0131d\u0131r. Yemekte belirli kurallar olmal\u0131d\u0131r. Yemek yerken \u00e7ocukla g\u00f6z temas\u0131 kurulmal\u0131d\u0131r.\u00c7ocuk aile ile yemek yemelidir. M\u00fcmk\u00fcnse mama sandalyesine oturtulmal\u0131d\u0131r. \u00c7ocuk s\u00f6yleneni de\u011fil, g\u00f6rd\u00fc\u011f\u00fcn\u00fc yapar, anne baba tutarl\u0131 yemek davran\u0131\u015f\u0131nda olmal\u0131d\u0131r. \u00c7ocu\u011fun ne kadar yedi\u011finden \u00e7ok, ne yedi\u011fi ile ilgilenilmelidir. Yemek saatleri d\u00fczenli olmal\u0131, arada i\u015ftah kesici g\u0131dalar verilmemeli, yemesi i\u00e7in tatl\u0131 g\u0131dalar \u00f6d\u00fcl olarak vaad edilmemelidir. Yemekten 1 saat \u00f6nce ve yemek s\u0131ras\u0131nda  t\u00fcketilen s\u0131v\u0131 miktar\u0131 s\u0131n\u0131rland\u0131r\u0131lmal\u0131, beslenme sessiz ve dikkat da\u011f\u0131tmayacak ortamda olmal\u0131d\u0131r. Tv izlerken at\u0131\u015ft\u0131rmalardan ka\u00e7\u0131n\u0131lmal\u0131. A\u011fza ku\u015f kondu, araba, tren ge\u00e7ti diyerek t\u0131k\u0131\u015ft\u0131rma yap\u0131lmamal\u0131. Masaya oturunca beslenme k\u0131sa s\u00fcrede ba\u015flamal\u0131, yemek uzun s\u00fcrmemelidir. Ya\u015fa uygun k\u00fc\u00e7\u00fck porsiyonlar se\u00e7ilmeli, \u00e7ocu\u011fa yeme\u011fi bitirme zevki verilmeli. Porsiyon, bebe\u011fin yumru\u011fu kadar olmal\u0131. Ara\u015ft\u0131rmalara g\u00f6re, tabak b\u00fcy\u00fck olursa, \u00e7ocuk daha fazla yiyiyor\u201d diye bilgi verdi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>BURTOM B\u0130YOF\u0130Z MUDANYA TIP MERKEZ\u0130 \u00c7OCUK SA\u011eLI\u011eI VE HASTALIKLARI UZMANI DR. S\u0130NAN G\u00dcLTEK\u0130N \u00c7OCUKLARDA \u0130\u015eTAHSIZLIK HAKKINDA \u00d6NEML\u0130 B\u0130LG\u0130LER VERD\u0130.<\/p>\n","protected":false},"author":1,"featured_media":207032,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[4978,139,18986,52281],"class_list":["post-207031","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-besleme","tag-cocuklari","tag-istahsiz","tag-taktikleri"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/09\/istahsiz-cocuklari-besleme-taktikleri_c76d30b.jpg?fit=709%2C709","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-RRd","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/207031","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=207031"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/207031\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/207032"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=207031"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=207031"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=207031"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}