Gaziantep\u2019te fazla kilolar\u0131ndan kurtulmak i\u00e7in ameliyat olan ki\u015fi, 3 ayda 40 kilo verdi.<\/p>\n
Gaziantep\u2019in Nizip il\u00e7esinde ya\u015fayan 36 ya\u015f\u0131ndaki Arif Nihat \u00d6zyurt, fazla kilolar\u0131ndan \u015fikayet\u00e7iydi. Kilolar\u0131ndan kurtulmak i\u00e7in aray\u0131\u015fta bulunan \u00d6zyurt, ameliyat olmaya karar verdi. 3 bu\u00e7uk ay \u00f6nce mide ameliyat\u0131 olan \u00d6zyurt, ameliyat\u0131n ard\u0131ndan kilo vermeye ba\u015flad\u0131. 3 ayda 40 kilo vermeyi ba\u015faran \u00d6zyurt, 140 kilodan 100 kiloya d\u00fc\u015ft\u00fc\u011f\u00fcn\u00fc s\u00f6yledi. Ameliyattan \u00f6nce sabah kahvalt\u0131lar\u0131nda 4 ekmek yedi\u011fini, ameliyat\u0131n ard\u0131ndan yar\u0131m ekme\u011fi zor yedi\u011fini ifade eden \u00d6zyurt, kilo verdi\u011fi i\u00e7in mutlu oldu\u011funu s\u00f6yledi.<\/p>\n
Ameliyat\u0131n ard\u0131ndan diyet yapt\u0131\u011f\u0131n\u0131 ifade eden \u00d6zyurt, a\u015f\u0131r\u0131 kilolar\u0131ndan kurtuldu\u011fu i\u00e7in daha sa\u011fl\u0131kl\u0131 oldu\u011funu belirterek, \u201cKilolar\u0131mdan 6 y\u0131ld\u0131r \u015fikayet\u00e7iydim. Bunun da sebebinin uyku apnesi oldu\u011fu tespit edildi. Baz\u0131 tetkiklerden sonra ameliyat olmaya karar verdim. Ameliyat\u0131n ard\u0131ndan 3 ayl\u0131k bir s\u00fcre\u00e7te 40 kilo zay\u0131flad\u0131m. Kilo verdikten sonra y\u00fcr\u00fcy\u00fc\u015f\u00fcm de\u011fi\u015fti. Uyku apnesi de\u011fi\u015fti. Ameliyattan sonraki ilk iki ayda kilo vermem h\u0131zl\u0131 oldu. \u015eu an normal kiloya do\u011fru devam ediyoruz. Ameliyattan sonra porsiyonlar yar\u0131dan daha a\u015fa\u011f\u0131ya indi. \u00d6zellikle sebze yemeklerini yiyorum. Sabahlar\u0131 4 tane ekmek yiyordum, \u015fimdi de yar\u0131m tane bile yiyemiyorum. A\u015f\u0131r\u0131 kiloluyken giyim k\u0131yafet konusunda s\u0131k\u0131nt\u0131 \u00e7ekiyordum. \u015eu an istedi\u011fim g\u00f6mle\u011fi, pantolonu, ceketi rahatl\u0131kla giyebiliyorum. A\u015f\u0131r\u0131 kilolu olanlara tavsiyem de kilolar\u0131ndan kurtulsunlar\u201d dedi.<\/p>\n","protected":false},"excerpt":{"rendered":"
GAZ\u0130ANTEP\u2019TE FAZLA K\u0130LOLARINDAN KURTULMAK \u0130\u00c7\u0130N AMEL\u0130YAT OLAN K\u0130\u015e\u0130 3 AYDA 40 K\u0130LO VERD\u0130.<\/p>\n","protected":false},"author":1,"featured_media":207878,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[1164,1423,386],"class_list":["post-207877","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-ayda","tag-kilo","tag-verdi"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/09\/3-ayda-40-kilo-verdi_7f04a7d.jpg?fit=1000%2C878","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-S4R","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/207877","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=207877"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/207877\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/207878"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=207877"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=207877"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=207877"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}