Beslenme ve Diyet Uzman\u0131 \u0130rem Tu\u011f\u00e7e Korkut, bebe\u011fin ileri ki hayat\u0131nda da sa\u011fl\u0131kl\u0131 bir birey olmas\u0131n\u0131n temelinin anne s\u00fct\u00fcyle at\u0131ld\u0131\u011f\u0131n\u0131 ifade ederek, anne s\u00fct\u00fc i\u00e7erdi\u011fi temel besinler, antikorlar ve di\u011fer fakt\u00f6rlerle bebe\u011fin ilk 6 ayda ihtiya\u00e7 duydu\u011fu b\u00fct\u00fcn gerekli besin ihtiya\u00e7lar\u0131n\u0131 tek ba\u015f\u0131na kar\u015f\u0131lad\u0131\u011f\u0131n\u0131 ifade etti.<\/p>\n
1-7 Ekim D\u00fcnya Emzirme Haftas\u0131 nedeniyle Beslenme ve Diyet Uzman\u0131 \u0130rem Tu\u011f\u00e7e Korkut, anne s\u00fct\u00fcn\u00fcn faydalar\u0131n\u0131 anlatt\u0131. Korkut, anne s\u00fct\u00fcn\u00fcn anne s\u00fct\u00fcn\u00fcn e\u015fsiz ve g\u0131da sekt\u00f6r\u00fcnde \u00fcretilmesi m\u00fcmk\u00fcn olmayan bir besin oldu\u011funa dikkat \u00e7ekerek, “Anne s\u00fct\u00fc, bebe\u011fin geli\u015fim ay\u0131na g\u00f6re, bebe\u011fin ihtiya\u00e7lar\u0131n\u0131 kar\u015f\u0131layacak \u015fekilde de\u011fi\u015fir. \u00d6rne\u011fin do\u011fumun ilk 5 g\u00fcn\u00fcnde salg\u0131lanan s\u00fcte kolostrum denir. Koyu sar\u0131 renge sahip kolostrum; y\u00fcksek protein, d\u00fc\u015f\u00fck ya\u011f i\u00e7eri\u011fine sahiptir” dedi.<\/p>\n
Korkut, “Bebe\u011fin ba\u011f\u0131\u015f\u0131kl\u0131k sistemini geli\u015ftirecek \u00e7inko, sodyum, potasyum, b\u00fcy\u00fcme fakt\u00f6rleri ve enfeksiyonlardan koruyan antikorlar i\u00e7erir. Kolostrum i\u00e7in, yeni do\u011fan\u0131n ilk a\u015f\u0131s\u0131 diyebiliriz. Bebe\u011fin ileri ki ya\u015flar\u0131nda bir\u00e7ok hastal\u0131ktan korunmas\u0131n\u0131 sa\u011flar. 5\u2019inci g\u00fcnden sonra salg\u0131lanan anne s\u00fct\u00fcne, ge\u00e7i\u015f s\u00fct\u00fc denir. Bu s\u00fct hen\u00fcz olgunla\u015fmam\u0131\u015ft\u0131r, ya\u011f oran\u0131 kolostruma g\u00f6re biraz daha y\u00fcksektir ve zamanla olgun s\u00fct salg\u0131lanmaya ba\u015flar” \u015feklinde konu\u015ftu.<\/p>\n
3\u2019\u00fcnc\u00fc haftan\u0131n sonunda anne s\u00fct\u00fcn\u00fcn olgunla\u015ft\u0131\u011f\u0131n\u0131 kaydeden Korkut, “Olgun s\u00fct\u00fcn, y\u00fczde 55\u2019i ya\u011f, y\u00fczde 37\u2019si karbonhidrat ve y\u00fczde 8\u2019i proteindir. Anne s\u00fct\u00fcnde temel karbonhidrat laktozdur. Anne s\u00fct\u00fc, ba\u011f\u0131rsaklardaki iyi ba\u011f\u0131rsak bakterilerinin olu\u015fumunu da h\u0131zland\u0131r\u0131r. Bebe\u011fin ileri ki ya\u015flar\u0131nda, sa\u011fl\u0131kl\u0131 bir ba\u011f\u0131rsak mikrobiyotas\u0131na sahip olmas\u0131nda temel etkendir. Anne s\u00fct\u00fcndeki ya\u011flar; sa\u011fl\u0131kl\u0131 ya\u011flar\u0131n do\u011fru orant\u0131s\u0131na sahiptir. Bu sa\u011fl\u0131kl\u0131 temel ya\u011f asitleri; myelin membran\u0131n (sinirlerin etraf\u0131ndaki koruyucu k\u0131l\u0131f) olu\u015fmas\u0131n\u0131 sa\u011flar. Yani, bebeklerin sinir sisteminin geli\u015fmesinde \u00f6nemlidir” diye aktard\u0131.<\/p>\n
Anne s\u00fct\u00fcnde bulunan uzun zincirli \u00e7oklu doymam\u0131\u015f ya\u011f asitlerinin bebe\u011fin beyin ve g\u00f6rme fonksiyonu geli\u015fimi i\u00e7in \u00e7ok \u00f6nemli oldu\u011funun alt\u0131n\u0131 \u00e7izen Medical Park \u0130zmir Hastanesi Beslenme ve Diyet Uzman\u0131 \u0130rem Tu\u011f\u00e7e Korkut, “Anne s\u00fct\u00fcn\u00fcn do\u011fal bir vitamin dengesi vard\u0131r. A, B, C ve E vitaminlerini i\u00e7erir. Anne s\u00fct\u00fcndeki vitaminler ve enzimler bebekte iltihabi olaylar\u0131n geli\u015fimini de engeller. Bebek, ilk 6 ay boyunca sadece anne s\u00fct\u00fc almal\u0131d\u0131r. Bu d\u00f6nemde anne s\u00fct\u00fc almak, bebe\u011fin sa\u011fl\u0131kl\u0131 bir metabolizmaya sahip olmas\u0131nda \u00f6nemlidir. Anne s\u00fct\u00fc ile beslenmenin, yeti\u015fkinlik d\u00f6neminde olu\u015fabilecek bir\u00e7ok hastal\u0131ktan korunmas\u0131nda etken oldu\u011fu, yap\u0131lan bir\u00e7ok \u00e7al\u0131\u015fmayla kan\u0131tlanm\u0131\u015ft\u0131r. Alt\u0131 aydan sonra, bebe\u011fin geli\u015fimi i\u00e7in ihtiya\u00e7lar\u0131 anne s\u00fct\u00fc tek ba\u015f\u0131na kar\u015f\u0131lamayaca\u011f\u0131 i\u00e7in ek besine ge\u00e7ilmelidir.”<\/p>\n","protected":false},"excerpt":{"rendered":"
BESLENME VE D\u0130YET UZMANI \u0130REM TU\u011e\u00c7E KORKUT, ANNE S\u00dcT\u00dcN\u00dcN; \u0130\u00c7ERD\u0130\u011e\u0130 TEMEL BES\u0130NLER, ANT\u0130KORLAR VE D\u0130\u011eER FAKT\u00d6RLERLE BEBE\u011e\u0130N \u0130LK 6 AYDA \u0130HT\u0130YA\u00c7 DUYDU\u011eU B\u00dcT\u00dcN GEREKL\u0130 BES\u0130N \u0130HT\u0130YA\u00c7LARINI TEK BA\u015eINA KAR\u015eILADI\u011eINI \u0130FADE ETT\u0130.<\/p>\n","protected":false},"author":1,"featured_media":209933,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[11128,5582,1963,1648,18396],"class_list":["post-209932","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-anahtari","tag-anne","tag-hayatin","tag-saglikli","tag-sutu"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/10\/saglikli-hayatin-anahtari-anne-sutu_ea65a4e.jpg?fit=1000%2C666","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-SC0","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/209932","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=209932"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/209932\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/209933"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=209932"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=209932"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=209932"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}