Giresun \u00dcniversitesi T\u0131p Fak\u00fcltesi \u00d6\u011fretim \u00dcyesi Do\u00e7. Dr. Zeki Y\u00fcksel G\u00fcnayd\u0131n, T\u00fcrkiye\u2019de ya\u015fanan her 5 \u00f6l\u00fcmden ikisinin kalp ve damar hastal\u0131\u011f\u0131 sonras\u0131 ya\u015fand\u0131\u011f\u0131n\u0131 ifade ederek uyar\u0131larda bulundu.<\/p>\n
40 ya\u015f \u00fcst\u00fc her birey i\u00e7in kardiyovask\u00fcler riskin hesaplanmas\u0131 olas\u0131 bir kalp krizini \u00f6nlemek ad\u0131na \u00f6nemli oldu\u011funu belirten G\u00fcnayd\u0131n, \u201cKalp ve damar hastal\u0131klar\u0131 k\u00fcresel olarak bir numaral\u0131 \u00f6l\u00fcm sebebidir. \u00dclkemizde 2018 y\u0131l\u0131nda \u00f6len her 5 ki\u015fiden ikisinin kalp-damar hastal\u0131\u011f\u0131na ba\u011fl\u0131 nedenlerden \u00f6ld\u00fc\u011f\u00fc g\u00f6r\u00fclmektedir. Bilindi\u011fi \u00fczere kalp hastal\u0131klar\u0131n\u0131 etkileyen de\u011fi\u015ftirilebilir fakt\u00f6rler mevcuttur. Bunlar yani; sa\u011fl\u0131ks\u0131z beslenme, yetersiz fiziksel aktivite, t\u00fct\u00fcn(sigara) kullan\u0131m\u0131 ve alkol kullan\u0131m\u0131 koroner kalp hastal\u0131\u011f\u0131n\u0131n y\u00fczde 80\u2019inden sorumludur. Kardiyovask\u00fcler hastal\u0131klar\u0131n \u00e7o\u011fu risk fakt\u00f6rleriyle m\u00fccadele edilerek engellenebilir. Risk fakt\u00f6rlerinin kontrol\u00fc ile kalp ve damar hastal\u0131\u011f\u0131 g\u00f6r\u00fclme s\u0131kl\u0131\u011f\u0131n\u0131 yar\u0131ya inmektedir\u201d dedi.<\/p>\n
Fiziksel aktivitenin \u00f6neminden bahseden Do\u00e7. Dr. G\u00fcnayd\u0131n, \u201cSa\u011fl\u0131ks\u0131z beslenme, yetersiz fiziksel aktivite, sigara gibi zararl\u0131 etmenlerin etkisiyle bireylerde hipertansiyon, kan \u015fekeri y\u00fcksekli\u011fi, kan lipidlerinde y\u00fckselme, fazla kilo veya obezite g\u00f6r\u00fcl\u00fcr. 40 ya\u015f \u00fcst\u00fc her birey i\u00e7in kardiyovask\u00fcler riskin hesaplanmas\u0131 ve varsa de\u011fi\u015ftirilebilir risk fakt\u00f6rlerine uygun m\u00fcdahaleler ile kalp krizi, inmel\u00e7), kalp yetmezli\u011fi ve di\u011fer komplikasyonlar\u0131n geli\u015fmesini \u00f6nleyebilecek tedbirlerin al\u0131nmas\u0131 gerekmektedir\u201d ifadelerini kulland\u0131.<\/p>\n
Sa\u011fl\u0131kl\u0131 kalmak ve kalp ve damar hastal\u0131\u011f\u0131na yakalanma riskinden uzak durmak i\u00e7in yap\u0131lmas\u0131 gerekenlere \u00f6rnek veren G\u00fcnayd\u0131n, \u015f\u00f6yle devam etti:<\/p>\n
\u201cSa\u011fl\u0131kl\u0131 beslenin, Haftada en az 3 g\u00fcn yar\u0131m saat fiziksel aktivite yap\u0131n, T\u00fct\u00fcn ve t\u00fct\u00fcn \u00fcr\u00fcnleri(sigara) kullanmay\u0131n, Alkol kullanmay\u0131n, Kardiyovask\u00fcler riskinizi \u00f6\u011frenenin, Kilolu veya obez olup olmad\u0131\u011f\u0131n\u0131z\u0131 \u00f6\u011frenenin, Kan bas\u0131nc\u0131n\u0131z\u0131 \u00f6\u011frenenin, Kan \u015fekerinizi \u00f6\u011frenenin, Kan lipidlerinizi \u00f6\u011frenenin ve Hekiminizin verdi\u011fi sa\u011fl\u0131kl\u0131 ya\u015fam \u00f6nerilerine uyun.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"
KARD\u0130YOLOJ\u0130 UZMANI DO\u00c7. DR. ZEK\u0130 Y\u00dcKSEL G\u00dcNAYDIN, T\u00dcRK\u0130YE\u2019DE YA\u015eANAN HER 5 \u00d6L\u00dcMDEN \u0130K\u0130S\u0130N\u0130N KALP VE DAMAR HASTALI\u011eI SONRASI YA\u015eANDI\u011eINI \u0130FADE EDEREK UYARILARDA BULUNDU.<\/p>\n","protected":false},"author":1,"featured_media":212476,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[19306,73,53706,2120,7569,4184],"class_list":["post-212475","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-hastaliklarindan","tag-her","tag-ikisi","tag-kalp","tag-olumden","tag-turkiyedeki"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/10\/turkiyedeki-her-5-olumden-ikisi-kalp-hastaliklarindan_71f0806.jpg?fit=1000%2C750","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-Th1","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/212475","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=212475"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/212475\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/212476"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=212475"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=212475"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=212475"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}