KIR\u015eEH\u0130R (\u0130HA) \u2013 Bu y\u0131l 28.\u2019si d\u00fczenlenen Ceviz K\u00fclt\u00fcr ve Sanat Festivalinde konu\u015fan Fitoterapi Uzman\u0131 Dr. \u00dcmit Akta\u015f, cevizin tedavi edici ve koruyucu etkiye sahip oldu\u011funu s\u00f6yledi.<\/p>\n
Ceviz K\u00fclt\u00fcr ve Sanat Festivalinde cevizin faydalar\u0131n\u0131 anlatan Akta\u015f, ceviz yapra\u011f\u0131n\u0131n \u00f6nemli bir kaynak oldu\u011funu belirtti. Kaman il\u00e7esinde yerel konserler ve y\u00f6resel oyunlar\u0131n sahnelendi\u011fi programla il\u00e7ede 3 g\u00fcn \u00fcretici al\u0131c\u0131 ile bulu\u015ftu. Etkinlikler kapsam\u0131nda Kaman il\u00e7esinde konu\u015fan Fitoterapi Uzman\u0131 Dr. \u00dcmit Akta\u015f, cevizin ve ceviz yapra\u011f\u0131n\u0131n faydalar\u0131n\u0131 anlatt\u0131. Akta\u015f, “Ceviz yapra\u011f\u0131, i\u00e7erdi\u011fi maddelerden dolay\u0131 \u00e7ok zengin bir maddedir. Yapra\u011f\u0131nda polifonik bile\u015fenler var. Bu bile\u015fenler; bizim h\u00fccrelerimizin ya\u015flanmas\u0131n\u0131 \u00f6nleyen ve bizi diri tutan bile\u015fenlerdir\u201ddedi.<\/p>\n
Ceviz yapra\u011f\u0131n\u0131n farkl\u0131 polifonik maddeler i\u00e7erdi\u011fini anlatan Akta\u015f, “Ceviz yapra\u011f\u0131n\u0131n \u00e7ok \u00f6nemli polifonik bile\u015fenleri var. Bu polifonik bile\u015fenler, bizim h\u00fccrelerimizin ya\u015flanmas\u0131n\u0131 \u00f6nleyen bizi gen\u00e7 ve diri tutan bile\u015fikler. Kalp-Damar sa\u011fl\u0131\u011f\u0131 i\u00e7in faydal\u0131 olan bu bile\u015fikler, ceviz a\u011fac\u0131n\u0131n yapraklar\u0131nda yer alan juglans ad\u0131n\u0131 verdi\u011fimiz bir madde de gizli. Bu madde \u00f6zellikle s\u0131cak havalarda \u0131s\u0131yla \u00e7\u00f6z\u00fcl\u00fcr ve cevizin alt\u0131na buharla\u015farak ya\u011far. Bu juglans, siz \u00e7ok yorgunken ceviz a\u011fac\u0131n\u0131n alt\u0131nda oturursan\u0131z sizi dinlendirir. Ceviz a\u011fac\u0131n\u0131n alt\u0131nda \u00e7ok iyi uyursunuz. Halk aras\u0131nda, \u2018ceviz a\u011fac\u0131n\u0131n alt\u0131nda \u00e7ok uyumak iyi de\u011fildir\u2019 derler bunun nedeni de ayn\u0131 maddedir. Juglans, maddesine \u00e7ok fazla maruz kal\u0131rsan\u0131z, \u00fczerinizde uyu\u015fturucu madde gibi etki yapar. Ceviz a\u011fac\u0131n\u0131n alt\u0131nda sakinle\u015fmek iyidir. Ama uzun s\u00fcre sak\u0131n uyumay\u0131n” diye konu\u015ftu.<\/p>\n
Cevizin omega-3 deposu oldu\u011funu ifade eden Dr. \u00dcmit Akta\u015f, a\u00e7\u0131klamas\u0131n\u0131 \u015f\u00f6yle s\u00fcrd\u00fcrd\u00fc:<\/p>\n
“Ceviz, d\u00fcnyan\u0131n en k\u0131ymetli omega-3 depolar\u0131ndan bir tanesi. Cevizin i\u00e7inde bulunan tekli ve \u00e7oklu ya\u011f asitleri kalp-damar sa\u011fl\u0131\u011f\u0131n\u0131 koruyor. Koruyucu ve tedavi edici etkiye sahip diyabeti engelliyor, \u015feker hastal\u0131\u011f\u0131na kar\u015f\u0131 da koruyucu etkiye sahip. D\u00fcnyan\u0131n her yerinde ceviz beyin sa\u011fl\u0131\u011f\u0131 i\u00e7in kullan\u0131l\u0131r. \u00c7in\u2019de s\u0131nava girecek \u00e7ocuklara s\u0131nav \u00f6ncesinde ceviz yedirirler.\u201d<\/p>\n
Kaman il\u00e7esinde d\u00fczenlenen Ceviz K\u00fclt\u00fcr ve Sanat Festivali kapsam\u0131nda il\u00e7e meydan\u0131nda a\u00e7\u0131lan stantlarda ceviz sat\u0131\u015f\u0131 yap\u0131ld\u0131. Yerel ve b\u00f6lgesel sanat\u00e7\u0131lar sahne ald\u0131. Festival kapsam\u0131nda, \u2019Y\u0131l\u0131n En \u0130yi Ceviz Bah\u00e7esi\u2019, \u2019Y\u0131l\u0131n En \u0130yi Cevizi\u2019, \u2019Y\u0131l\u0131n Cevizli Baklava Ustalar\u0131\u2019 se\u00e7ilerek il\u00e7e meydan\u0131nda d\u00fczenlenen programda \u00f6d\u00fcllendirildi.<\/p>\n","protected":false},"excerpt":{"rendered":"
KIR\u015eEH\u0130R\u2019\u0130N KAMAN \u0130L\u00c7ES\u0130NDE 28.CEV\u0130Z K\u00dcLT\u00dcR VE SANAT FEST\u0130VAL\u0130 D\u00dcZENLEND\u0130<\/p>\n","protected":false},"author":1,"featured_media":212843,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[7465,13622,2120,35762,7257],"class_list":["post-212842","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-ceviz","tag-damar","tag-kalp","tag-korur","tag-sagligini"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/10\/ceviz-kalp-damar-sagligini-korur_91a404d.jpg?fit=1000%2C666","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-TmW","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/212842","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=212842"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/212842\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/212843"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=212842"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=212842"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=212842"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}