{"id":213546,"date":"2019-10-10T10:47:05","date_gmt":"2019-10-10T07:47:05","guid":{"rendered":"http:\/\/www.tvturk.com\/index.php\/duzensiz-yasam-ve-zararli-etkenler-migren-aurasini-tetikliyor\/"},"modified":"2019-10-10T10:47:05","modified_gmt":"2019-10-10T07:47:05","slug":"duzensiz-yasam-ve-zararli-etkenler-migren-aurasini-tetikliyor","status":"publish","type":"post","link":"http:\/\/www.tvturk.com\/index.php\/duzensiz-yasam-ve-zararli-etkenler-migren-aurasini-tetikliyor\/","title":{"rendered":"D\u00fczensiz ya\u015fam ve zararl\u0131 etkenler migren auras\u0131n\u0131 tetikliyor"},"content":{"rendered":"<p>\u0130nsanlar\u0131 hal\u00fcsinasyon g\u00f6recek kadar etkileyen aural\u0131 migren hakk\u0131nda bilgiler veren Do\u00e7. Dr. Recep Demir, 20 ila 40 dakika kadar s\u00fcren ataklar\u0131n g\u00f6zde parlak \u0131\u015f\u0131klar, yan\u0131p s\u00f6nen \u0131\u015f\u0131klar, zikzakl\u0131 \u015fekiller, g\u00f6zde karalt\u0131, bulan\u0131k g\u00f6rme ve \u00e7ift g\u00f6rmeye neden olabilece\u011fini s\u00f6yledi.<\/p>\n<p>VM Medical Park Kocaeli Hastanesi N\u00f6roloji B\u00f6l\u00fcm\u00fc Do\u00e7. Dr. Recep Demir, insanlar\u0131n ya\u015famlar\u0131n\u0131 olumsuz etkileyen migren auras\u0131n\u0131n neden oldu\u011fu belirtiler ve tedavi y\u00f6ntemleri hakk\u0131nda \u00f6nemli bilgiler verdi. Dr. Demir hastalar\u0131n yan\u0131p s\u00f6nen \u0131\u015f\u0131klar, zikzakl\u0131 \u015fekiller ve nesneleri \u00e7ift g\u00f6rebilmesine neden olabilen ve g\u00fcnl\u00fck ya\u015fam\u0131 b\u00fcy\u00fck \u00f6l\u00e7\u00fcde etkileyen migren auras\u0131n\u0131n; migren krizinden k\u0131sa bir s\u00fcre \u00f6nce meydana gelen bir dizi duyusal rahats\u0131zl\u0131k oldu\u011funu ifade etti. Migren auras\u0131n\u0131n 20 ila 40 dakika aras\u0131nda s\u00fcrd\u00fcrd\u00fc\u011f\u00fcn\u00fc s\u00f6yledi. Uyku d\u00fczensizli\u011fi, iklim de\u011fi\u015fiklikleri, \u00f6\u011f\u00fcn atlama, a\u00e7 kalma, stres, y\u00fckseklik de\u011fi\u015fiklikleri, hava kirlili\u011fi, d\u00fczensiz beslenme ve kokular gibi bir\u00e7ok etkenin migren auras\u0131n\u0131n tetiklenmesine neden olabilece\u011finin alt\u0131n\u0131 \u00e7izen Demir, migren ataklar\u0131n\u0131n y\u00fczde 20\u2019sini aural\u0131 migren ataklar\u0131n\u0131n olu\u015fturdu\u011funu belirtti. Aural\u0131 migren hastal\u0131\u011f\u0131nda iki farkl\u0131 tedavi y\u00f6ntemi oldu\u011funu kaydeden Do\u00e7. Dr. Recep Demir, migren ataklar\u0131n\u0131n \u015fiddetine g\u00f6re ila\u00e7 tedavisinin uygulanabilece\u011fini dile getirdi.<\/p>\n<p>Migren ataklar\u0131n\u0131n y\u00fczde 20\u2019sini aural\u0131 migren olu\u015fturur<\/p>\n<p>Aural\u0131 migren ataklar\u0131n\u0131n duyu kay\u0131plar\u0131n\u0131n ya\u015fanmas\u0131 gibi bir\u00e7ok etkisinin oldu\u011funu belirten Demir, \u201cMigren genellikle tek yanl\u0131 yerle\u015fimi olan, fiziksel aktivite ile k\u00f6t\u00fcle\u015fen, zonklay\u0131c\u0131 tarzda ba\u015f a\u011fr\u0131s\u0131, bulant\u0131, kusma, fotofobi ve fonofobi belirtilerinin oldu\u011fu ataklarla karakterize s\u0131k g\u00f6r\u00fclen bir hastal\u0131kt\u0131r. Migren ataklar\u0131n\u0131n y\u00fczde 20\u2019sini aural\u0131 migren olu\u015fturur.  Aura, migren krizinden k\u0131sa bir s\u00fcre \u00f6nce meydana gelen bir dizi duyusal rahats\u0131zl\u0131kt\u0131r. Migren auras\u0131 \u00e7o\u011funlukla g\u00f6rsel yak\u0131nmalar\u0131 i\u00e7erir, \u00f6zellikle a\u011fr\u0131n\u0131n ba\u015flayaca\u011f\u0131 ba\u015f yar\u0131m\u0131ndaki tarafta g\u00f6zde parlak \u0131\u015f\u0131klar, yan\u0131p s\u00f6nen \u0131\u015f\u0131klar, zikzakl\u0131 \u015fekiller, g\u00f6zde karalt\u0131, bulan\u0131k g\u00f6rme ve \u00e7ift g\u00f6rme g\u00f6r\u00fclebilir. Ayr\u0131ca ba\u015f d\u00f6nmesi, hissizlik, kar\u0131ncalanma, kol ve bacaklarda g\u00fc\u00e7s\u00fczl\u00fck, duyu kayb\u0131 ve kelimelerin birbirine girmesi gibi konu\u015fma bozukluklar\u0131 da e\u015flik edebilir\u201d dedi.<\/p>\n<p>Hasta kendisini yorgun, huzursuz ve kay\u0131ts\u0131z hissedebilir<\/p>\n<p>Do\u00e7. Dr. Recep Demir yakla\u015f\u0131k 20 ila 40 dakika aras\u0131nda s\u00fcren migren auras\u0131n\u0131n fiziksel aktivitelerin \u015fiddetlenmesine yol a\u00e7abilece\u011fini vurgulad\u0131. Demir, \u201cMigren auras\u0131 s\u0131kl\u0131kla 20 ila 40 dakika kadar s\u00fcrer, en k\u0131sa 5 dakika ve en uzun 60 dakika i\u00e7inde sonlan\u0131r ve ba\u015f a\u011fr\u0131s\u0131 ba\u015flar. Migrende tipik ba\u015f a\u011fr\u0131s\u0131 tek tarafl\u0131, zonklay\u0131c\u0131, orta ve a\u011f\u0131r \u015fiddette olup fiziksel aktivite ile \u015fiddetlenir. A\u011fr\u0131 g\u00fcnd\u00fcz veya gece her zaman ortaya \u00e7\u0131kabilse de en s\u0131k olarak saat 05.00 ile 12.00 aras\u0131nda ba\u015flar. A\u011fr\u0131 eri\u015fkinlerde 4 -72 saat, \u00e7ocuklarda ise 1-48 saat aras\u0131nda s\u00fcrebilir. Hasta kendini yorgun huzursuz ve kay\u0131ts\u0131z hissedebilir, konsantrasyon azalmas\u0131, kafa derisinde hassasiyet, duygu durum de\u011fi\u015fiklikleri g\u00f6r\u00fclebilir. Buna kar\u015f\u0131n, baz\u0131 hastalar ise kendini a\u015f\u0131r\u0131 derecede iyi ve yenilenmi\u015f hissedebilirler\u201d diye konu\u015ftu.<\/p>\n<p>Uykusuzluk, stres ve a\u015f\u0131r\u0131 \u00e7ay t\u00fcketimi tetikliyor<\/p>\n<p>Bir\u00e7ok etkenin aural\u0131 migreni tetikleyebilece\u011fini ve hastalar\u0131n bunlardan uzak durmas\u0131 gerekti\u011fini s\u00f6yleyen Dr. Demir \u015fu uyar\u0131larda bulundu: \u201cAura semptomlar\u0131n\u0131 genellikle auras\u0131z migren tipi ba\u015f a\u011fr\u0131s\u0131 izler. Auras\u0131z migren tan\u0131s\u0131nda en az 5 ba\u015f a\u011fr\u0131 ata\u011f\u0131 olmal\u0131d\u0131r.  Bu tek tarafl\u0131, zonklay\u0131c\u0131 karakterde, orta veya \u015fiddetli ba\u015f a\u011fr\u0131s\u0131na ba\u011fl\u0131 i\u015f yapmas\u0131n\u0131n engellenmesi veya zorla\u015fmas\u0131, fiziksel aktivite ile ba\u015f a\u011fr\u0131s\u0131n\u0131n artmas\u0131, buna ek olarak atak an\u0131nda a\u015fa\u011f\u0131daki iki bulgudan biri olmas\u0131, bulant\u0131 veya kusma, \u0131\u015f\u0131k hassasiyeti olarak s\u0131ralanabilir. Auras\u0131z migren ba\u015f a\u011fr\u0131s\u0131 tan\u0131 kriterlerine ek olarak 4 semptomdan \u00fc\u00e7\u00fcn\u00fcn ve 2 ba\u015f a\u011fr\u0131s\u0131 ata\u011f\u0131n\u0131n olmas\u0131 gerekir. Bir veya daha fazla aura semptomu 5 dakikadan uzun, 60 dakikadan k\u0131sa s\u00fcrmeli, aura bitiminden sonraki 60 dakika i\u00e7inde ba\u015f a\u011fr\u0131s\u0131 ba\u015flamal\u0131d\u0131r. Uyku d\u00fczensizli\u011fi, iklim de\u011fi\u015fiklikleri, \u00f6\u011f\u00fcn atlama, a\u00e7 kalma, stres, y\u00fckseklik de\u011fi\u015fiklikleri, hava kirlili\u011fi, bilgisayar oyunlar\u0131, parf\u00fcmler ve di\u011fer kokular, a\u015f\u0131r\u0131 kahve ve kafein, a\u015f\u0131r\u0131 \u00e7ay, alkol, \u00e7ikolata, baharat ve haz\u0131r soslar, baz\u0131 peynirler, tur\u015fular, k\u0131zartmalar, do\u011fum kontrol haplar\u0131, sa\u00e7\u0131n s\u0131k\u0131 ba\u011flanmas\u0131 veya s\u0131kan sa\u00e7 tokalar\u0131, y\u00fcksek ve devaml\u0131 g\u00fcr\u00fclt\u00fc aural\u0131 migren ataklar\u0131n\u0131 tetikleyebilir.\u201d<\/p>\n<p>Migrenin iki \u015fekilde tedavisi var<\/p>\n<p>Migren tedavileri hakk\u0131nda bilgi veren Do\u00e7. Dr. Recep Demir s\u00f6zlerini \u015f\u00f6yle s\u00fcrd\u00fcrd\u00fc: \u201cMigren tedavisi ikiye ayr\u0131l\u0131r. Bunun ilki migren atak tedavisidir. Bu y\u00f6ntemde a\u011fr\u0131 kesiciler, migren ataklar\u0131 s\u0131ras\u0131nda al\u0131n\u0131r ve a\u011fr\u0131y\u0131 durdurmak i\u00e7in kullan\u0131l\u0131r. \u0130lk olarak basit analjezikler, daha sonra NSA\u0130 ve kombine preparatlar tercih edilirler. Basit, kombine analjezikler ve NSA\u0130 hafif-orta \u015fiddetteki migren ataklar\u0131nda etkindirler. Orta ve \u015fiddetli ataklarda etkisiz olduklar\u0131nda, spesifik migren ila\u00e7lar\u0131na ge\u00e7ilmelidir. \u0130kinci yol olan profilaktik (\u00f6nleyici) tedavide ise profilaktik ila\u00e7lar, migren ataklar\u0131n\u0131n \u015fiddetini veya s\u0131kl\u0131\u011f\u0131n\u0131 azaltmak i\u00e7in, g\u00fcnl\u00fck olarak al\u0131n\u0131r. Ayda 2 veya daha fazla atak, ayda 4 ya da daha \u00e7ok a\u011fr\u0131l\u0131 g\u00fcn oldu\u011funda ve ba\u015f a\u011fr\u0131s\u0131 g\u00fcnl\u00fck aktiviteleri engelledi\u011finde tedaviye ba\u015flanmal\u0131d\u0131r. Anti-depresanlar, anti-epileptik ila\u00e7lar, beta-blokerler, kalsiyum kanal blokerleri, serotonin antagonistleri ve di\u011fer ila\u00e7lar kullan\u0131larak migren tedavi edilebilir.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0130NSANLARI HAL\u00dcS\u0130NASYON G\u00d6RECEK KADAR ETK\u0130LEYEN AURALI M\u0130GREN HAKKINDA B\u0130LG\u0130LER VEREN DO\u00c7. DR. RECEP DEM\u0130R, 20-40 DAK\u0130KA KADAR S\u00dcREN ATAKLARIN G\u00d6ZDE PARLAK I\u015eIKLAR, YANIP S\u00d6NEN I\u015eIKLAR, Z\u0130KZAKLI \u015eEK\u0130LLER, G\u00d6ZDE KARALTI, BULANIK G\u00d6RME VE \u00c7\u0130FT G\u00d6RMEYE NEDEN OLAB\u0130LECE\u011e\u0130N\u0130 S\u00d6YLED\u0130.<\/p>\n","protected":false},"author":1,"featured_media":213547,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[53987,7270,15365,35853,15367,294,15930],"class_list":["post-213546","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-aurasini","tag-duzensiz","tag-etkenler","tag-migren","tag-tetikliyor","tag-yasam","tag-zararli"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/10\/duzensiz-yasam-ve-zararli-etkenler-migren-aurasini-tetikliyor_966b734.jpg?fit=1000%2C1000","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-Tyi","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/213546","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=213546"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/213546\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/213547"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=213546"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=213546"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=213546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}