MERS\u0130N (\u0130HA) \u2013 Kardiyoloji Uzman\u0131 Prof. Dr. Aziz Karadede, T\u00fcrk insan\u0131n\u0131n yeme al\u0131\u015fkanl\u0131klar\u0131n\u0131n kalp sa\u011fl\u0131\u011f\u0131n\u0131 bozdu\u011funu belirterek, \u201cBiz T\u00fcrk toplumu olarak genellikle ya\u011fl\u0131 yemekleri seviyoruz. Yemeklerimizde \u00f6zellikle kuyruk ya\u011f\u0131 gibi kat\u0131 ya\u011flar\u0131 da s\u0131k kullan\u0131yoruz. Kebap k\u00fclt\u00fcr\u00fcne d\u00fc\u015fk\u00fcn olmam\u0131z nedeniyle kolesterol\u00fcm\u00fcz de y\u00fckseliyor. Buna stres ve sigara al\u0131\u015fkanl\u0131\u011f\u0131 da eklenince kalp ve damar hastal\u0131klar\u0131 riskimiz art\u0131yor\u201d dedi.<\/p>\n
VM Medical Park Mersin Hastanesi Kardiyoloji Uzman\u0131 Prof. Dr. Aziz Karadede, kalp damar hastal\u0131klar\u0131n\u0131n nedenleri konusunda a\u00e7\u0131klamalar yaparak, uyar\u0131larda bulundu. Kalp damar hastal\u0131klar\u0131n\u0131n, d\u00fcnyada en \u00e7ok \u00f6l\u00fcme sebep olan hastal\u0131klar\u0131n ba\u015f\u0131nda geldi\u011fine dikkat \u00e7eken Prof. Dr. Karadede, T\u00fcrk insan\u0131n\u0131n yeme al\u0131\u015fkanl\u0131klar\u0131 nedeniyle kalp damar hastal\u0131klar\u0131na yakalanma riskinin Avrupa \u00fclkelerine k\u0131yasla daha y\u00fcksek oldu\u011funu s\u00f6yledi.<\/p>\n
\u201cYeme al\u0131\u015fkanl\u0131klar\u0131m\u0131z\u0131 de\u011fi\u015ftirmemiz gerekiyor\u201d<\/p>\n
T\u00fcrk insan\u0131n\u0131n baz\u0131 hatal\u0131 yeme al\u0131\u015fkanl\u0131klar\u0131 nedeniyle kalp damar hastal\u0131klar\u0131 a\u00e7\u0131s\u0131ndan risk alt\u0131nda oldu\u011funu vurgulayan Karadede, T\u00fcrkiye\u2019de b\u00f6lgeler aras\u0131nda da yeme al\u0131\u015fkanl\u0131klar\u0131n\u0131n de\u011fi\u015fti\u011fine i\u015faret ederek, \u201cT\u00fcrkiye\u2019nin en fazla bal\u0131k t\u00fcketen ve zeytinya\u011f\u0131 kullanan b\u00f6lgelerinden olan Ayval\u0131k, kalp rahats\u0131zl\u0131\u011f\u0131n\u0131n en az ya\u015fand\u0131\u011f\u0131 yerlerdendir. Ancak Do\u011fu Anadolu B\u00f6lgesinde kalp hastal\u0131klar\u0131n\u0131n \u00e7ok y\u00fcksek oldu\u011funu g\u00f6r\u00fcyoruz. \u00d6ncelikle yeme al\u0131\u015fkanl\u0131klar\u0131m\u0131z\u0131 de\u011fi\u015ftirmemiz gerekiyor\u201d diye konu\u015ftu.<\/p>\n
Ya\u011fl\u0131 yemekler kalp sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan ciddi risk<\/p>\n
T\u00fcrk toplumunun genellikle ya\u011fl\u0131 yemekleri sevdi\u011finin alt\u0131n\u0131 \u00e7izen Karadede, bunun da kalp sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan risk olu\u015fturdu\u011funu kaydederek, \u015funlar\u0131 s\u00f6yledi:<\/p>\n
\u201cYemeklerimizde \u00f6zellikle kuyruk ya\u011f\u0131 gibi kat\u0131 ya\u011flar kullan\u0131l\u0131yor. Kebaba d\u00fc\u015fk\u00fcn oldu\u011fumuz i\u00e7in kolesterol\u00fcm\u00fcz de y\u00fckseliyor. Bu da kalp ve damar sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan ciddi risk olu\u015fturuyor. T\u00fcrkiye\u2019de kad\u0131nlar\u0131n ciddi bir k\u0131sm\u0131nda kilo oran\u0131 y\u00fcksek. Bu, hareketsizlikten kaynaklan\u0131yor. Bu kilo zamanla diyabete sebep olabiliyor. Diyabet de birebir kalp rahats\u0131zl\u0131\u011f\u0131n\u0131 tetikliyor. En az\u0131ndan haftada 3-4 g\u00fcn y\u00fcr\u00fcy\u00fc\u015f yap\u0131lmas\u0131 ve sa\u011fl\u0131kl\u0131 beslenilmesi gerekir.\u201d<\/p>\n
Sigaran\u0131n ise kalp rahats\u0131zl\u0131klar\u0131 i\u00e7erisinden en b\u00fcy\u00fck etkenlerden biri oldu\u011funu kaydeden Karadede, \u201cSigaran\u0131n i\u00e7erisinde bulunan toksik maddeler direk damar\u0131n \u00fcst\u00fcndeki koruyucu tabakay\u0131 tahrip ediyor. Tahrip olduktan sonra damar\u0131n alt\u0131 zarar g\u00f6rmeye ba\u015fl\u0131yor ve kolesterol damar\u0131n i\u00e7ine girmeye ba\u015fl\u0131yor. Kalp damar hastal\u0131klar\u0131n\u0131n g\u00fcn\u00fcm\u00fczde artmas\u0131n\u0131n bir ba\u015fka sebebi ise stres ve gerginli\u011fe s\u00fcrekli maruz kal\u0131nmas\u0131. \u00d6zellikle s\u00fcrekli strese maruz kalan pek \u00e7ok ki\u015fi kalp krizi ge\u00e7iriyor\u201d ifadelerini kulland\u0131.<\/p>\n
Genetik yatk\u0131nl\u0131k \u00f6nemli bir etken<\/p>\n
Prof. Dr. Karadede, kalp hastal\u0131klar\u0131nda en \u00f6nemli etkenlerden bir di\u011ferinin de genetik yatk\u0131nl\u0131k oldu\u011funu belirterek, \u201cBiz ne yaparsak yapal\u0131m baz\u0131 ki\u015filerin damar yap\u0131lar\u0131 genetik olarak tahrip olmaya daha m\u00fcsaittir. Bu genetik yatk\u0131nl\u0131\u011f\u0131n \u00fczerine \u015feker hastal\u0131\u011f\u0131, sigara kullan\u0131m\u0131 ve yo\u011fun stres de eklenirse kalp rahats\u0131zl\u0131\u011f\u0131 daha h\u0131zl\u0131 \u015fekilde kendini a\u00e7\u0131\u011fa \u00e7\u0131kart\u0131r. Genetik yatk\u0131nl\u0131\u011f\u0131 olan ki\u015filer 25 ya\u015f\u0131ndan itibaren mutlaka kan tahlili yapt\u0131rmal\u0131d\u0131r. 30 ya\u015f\u0131ndan itibaren efor testlerine girmeli ve kontrollerini yapt\u0131rmal\u0131d\u0131r. 45 ya\u015f\u0131ndan sonra ise test yapt\u0131r\u0131p herhangi bir s\u0131k\u0131nt\u0131 \u00e7\u0131kmad\u0131\u011f\u0131 m\u00fcddet\u00e7e 2-3 y\u0131lda bir yapt\u0131rabilir. Kad\u0131nlarda bulunan \u00f6strojen hormonunun kalbi koruyucu \u00f6zelli\u011fi bulunmaktad\u0131r. Kad\u0131nlar\u0131n menopoz d\u00f6nemine kadar kalp krizi riski erkeklere oranla daha d\u00fc\u015f\u00fckt\u00fcr. Ancak menopoz sonras\u0131 kalp krizi riski kad\u0131n ve erkeklerde e\u015fitleniyor\u201d dedi.<\/p>\n
Karadede, kalp krizi ge\u00e7irdi\u011finden \u015f\u00fcphelenilen bir hastaya nas\u0131l m\u00fcdahale edilmesi gerekti\u011fini ise \u015f\u00f6yle anlatt\u0131:<\/p>\n
\u201cHastada kalp krizinden \u015f\u00fcphe ediliyorsa ilk m\u00fcdahale olarak hasta mutlaka 45 derecelik a\u00e7\u0131 ile oturtulmal\u0131, boynunu s\u0131kan herhangi bir \u015fey varsa onlar\u0131 \u00e7\u0131kart\u0131lmal\u0131 ve hemen 112 aranmal\u0131d\u0131r. Hastan\u0131n acil olarak hastaneye yeti\u015ftirilmesi gerekir. Bu s\u0131rada \u015fuurunun a\u00e7\u0131k oldu\u011fundan emin olmak i\u00e7in s\u00fcrekli kontrol edilmeli.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"
KARD\u0130YOLOJ\u0130 UZMANI PROF. DR. AZ\u0130Z KARADEDE, T\u00dcRK \u0130NSANININ YEME ALI\u015eKANLIKLARININ KALP SA\u011eLI\u011eINI BOZDU\u011eUNU BEL\u0130RTEREK, \u201cB\u0130Z T\u00dcRK TOPLUMU OLARAK GENELL\u0130KLE YA\u011eLI YEMEKLER\u0130 SEV\u0130YORUZ. YEMEKLER\u0130M\u0130ZDE \u00d6ZELL\u0130KLE KUYRUK YA\u011eI G\u0130B\u0130 KATI YA\u011eLARI DA SIK KULLANIYORUZ. KEBAP K\u00dcLT\u00dcR\u00dcNE D\u00dc\u015eK\u00dcN OLMAMIZ NEDEN\u0130YLE KOLESTEROL\u00dcM\u00dcZ DE Y\u00dcKSEL\u0130YOR. BUNA STRES VE S\u0130GARA ALI\u015eKANLI\u011eI DA EKLEN\u0130NCE KALP VE DAMAR HASTALIKLARI R\u0130SK\u0130M\u0130Z ARTIYOR\u201d DED\u0130.<\/p>\n","protected":false},"author":1,"featured_media":213911,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[15352,2120,7257,11762,4709],"class_list":["post-213910","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-bozuyor","tag-kalp","tag-sagligini","tag-yagli","tag-yemek"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/10\/yagli-yemek-kalp-sagligini-bozuyor_e8fc195.jpg?fit=1000%2C891","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-TEa","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/213910","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=213910"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/213910\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/213911"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=213910"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=213910"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=213910"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}