Kad\u0131n Hastal\u0131klar\u0131 ve Do\u011fum Uzman\u0131 Op. Dr. Seda Deniz I\u015f\u0131klar, gebelikte s\u0131k kar\u015f\u0131la\u015f\u0131lan rahats\u0131zl\u0131klar\u0131 anlatarak, “Kab\u0131zl\u0131k sorununa kar\u015f\u0131 s\u0131v\u0131 al\u0131m\u0131n\u0131 artt\u0131r\u0131n, sebze meyve t\u00fcketin, en iyi probiyotik ev yap\u0131m\u0131 yo\u011furttur, yo\u011furdu bol bol t\u00fcketin” dedi.<\/p>\n
\u00d6zel \u00dcmit Hastaneleri taraf\u0131ndan d\u00fczenlenen Gebelik E\u011fitimleri ve Do\u011fuma Haz\u0131rl\u0131k Program\u0131 devam ediyor. Kad\u0131n Hastal\u0131klar\u0131 ve Do\u011fum Uzman\u0131 Op. Dr. Seda Deniz I\u015f\u0131klar ve \u00c7ocuk Sa\u011fl\u0131\u011f\u0131 ve Hastal\u0131klar\u0131 Uzman\u0131 Dr. Mehmet \u00d6zg\u00fcr \u00d6zdemir\u2019in kat\u0131ld\u0131\u011f\u0131 e\u011fitim, Ta\u015fba\u015f\u0131 K\u0131rm\u0131z\u0131 Salon\u2019da ger\u00e7ekle\u015ftirildi. \u00dccretsiz d\u00fczenlenen e\u011fitimde; Kad\u0131n Do\u011fum Uzman\u0131 I\u015f\u0131klar, gebelik hakk\u0131nda t\u00fcm merak edilenler ve gebelikte spor hakk\u0131nda bilgi verirken, \u00c7ocuk Doktoru \u00d6zdemir, yenido\u011fan bebek bak\u0131m\u0131 hakk\u0131nda konu\u015ftu.<\/p>\n
Gebelikte s\u0131k kar\u015f\u0131la\u015f\u0131lan rahats\u0131zl\u0131klar\u0131 anlatan Kad\u0131n Hastal\u0131klar\u0131 ve Do\u011fum Uzman\u0131 Op. Dr. Seda Deniz I\u015f\u0131klar, bu rahats\u0131zl\u0131klar\u0131 ve bunlarla nas\u0131l ba\u015f edilebilece\u011fini \u015f\u00f6yle \u00f6zetledi: \u201cBulant\u0131 ve kusma sorununa kar\u015f\u0131; d\u00fczenli beslenme, do\u011fru g\u0131da se\u00e7imi, rahats\u0131z edici kokulardan ka\u00e7\u0131nma, dinlenme, mide yanmas\u0131 sorununa kar\u015f\u0131; az ve s\u0131k \u00f6\u011f\u00fcnler yapma, uyku \u00f6ncesi yememek ve yast\u0131\u011f\u0131m\u0131z\u0131 y\u00fckseltmek, bel, s\u0131rt a\u011fr\u0131lar\u0131na kar\u015f\u0131 e\u011filirken dizlerimizi kullanmak, topuklu ayakkab\u0131 giymemek, uzun s\u00fcre ayakta kalmamak, \u00e7ok yumu\u015fak olmayan yatak ve egzersiz, s\u0131k idrara \u00e7\u0131kma sorununa kar\u015f\u0131; emici ped kullanmak do\u011fru olacakt\u0131r, asla s\u0131v\u0131 al\u0131m\u0131 azalt\u0131lmamak gerekir. Kab\u0131zl\u0131k sorununa kar\u015f\u0131 s\u0131v\u0131 al\u0131m\u0131n\u0131 artt\u0131r\u0131n, sebze meyve t\u00fcketin, en iyi probiyotik ev yap\u0131m\u0131 yo\u011furttur, yo\u011furdu bol bol t\u00fcketin, memelerde hassasiyet sorununa kar\u015f\u0131; g\u00f6\u011fs\u00fc \u00e7ok s\u0131kmayan toparlay\u0131c\u0131 s\u00fctyenler kullan\u0131n.\u201d<\/p>\n
Hastane \u00e7antas\u0131nda ne olmal\u0131<\/p>\n
Hastane i\u00e7in haz\u0131rlanacak \u00e7antan\u0131n i\u00e7inde neler bulunmas\u0131 gerekti\u011fini anlatan Deniz I\u015f\u0131klar, bunlar\u0131 \u015f\u00f6yle s\u0131ralad\u0131:<\/p>\n
\u201cAnne i\u00e7in; gecelik, pijama, sabahl\u0131k, pamuklu ve y\u00fcn \u00e7orap, atlet, k\u00fclot, s\u00fctyen, hijyenik ped, havlu, sabun, di\u015f f\u0131r\u00e7as\u0131, bardak, \u00e7atal, al\u00e7ak topuklu terlik, eve d\u00f6nerken giyilecek k\u0131yafet, tarak ve sa\u00e7 tokas\u0131, telefon ve gerekli ki\u015filerin telefon numaralar\u0131, \u00e7ocuk i\u00e7in; z\u0131b\u0131n ya da fanila, alt pijama, tulum, ba\u015fl\u0131k, \u00e7orap, eldiven, bebek bezi, kal\u0131n olmayan battaniye, yedek giysi.\u201d<\/p>\n
Nefes egzersizleri ve do\u011fru \u0131k\u0131nma tekniklerinin bilinmesinin do\u011fum s\u0131ras\u0131nda hamilelere b\u00fcy\u00fck kolayl\u0131k sa\u011flad\u0131\u011f\u0131na dikkat \u00e7eken I\u015f\u0131klar, \u201c16\u2019nc\u0131 aydan itibaren do\u011fru kar\u0131n solunumunu \u00f6\u011frenmek ve yapabiliyorsan\u0131z hamile pilatesi yapmak faydan\u0131za olacakt\u0131r\u201d \u015feklinde konu\u015ftu.<\/p>\n
\u201cEski\u015fehir\u2019de 9 bin bebek do\u011fdu\u201d<\/p>\n
T\u00fcrkiye\u2019deki do\u011fum istatistiklerini payla\u015farak e\u011fitime ba\u015flayan \u00c7ocuk Sa\u011fl\u0131\u011f\u0131 ve Hastal\u0131klar\u0131 Uzman\u0131 Dr. Mehmet \u00d6zg\u00fcr \u00d6zdemir, \u201cT\u00fcrkiye\u2019de 2018 y\u0131l\u0131n\u0131n canl\u0131 do\u011fum say\u0131s\u0131 1 milyon 248 bin oldu, bunlar\u0131n y\u00fczde 51,3\u2019\u00fc erkek, y\u00fczde 48.7\u2019si k\u0131zd\u0131r. Eski\u015fehir\u2019de ise; 2018 y\u0131l\u0131nda 9 bin 743 bebek d\u00fcnyaya geldi\u201d diye konu\u015ftu. Dr. \u00d6zer, do\u011fum yap\u0131lacak hastane se\u00e7ilirken; sa\u011fl\u0131k kurulu\u015funun eve yak\u0131nl\u0131\u011f\u0131, gerekli ara\u00e7 gere\u00e7 ve teknolojiye sahip olup olmad\u0131\u011f\u0131, 3\u2019\u00fcnc\u00fc basamak yenido\u011fan bak\u0131m \u00fcnitesinin olup olmad\u0131\u011f\u0131 \u00e7evre ve fiziksel ko\u015fullar\u0131n\u0131n uygunlu\u011funun ara\u015ft\u0131r\u0131lmas\u0131 gerekti\u011fine dikkat \u00e7ekti. Do\u011fum \u015feklinin anne, baba ve doktorun birlikte karar verece\u011fi bir durum oldu\u011funu belirten Dr. \u00d6zer, \u201cKad\u0131n do\u011fum hekimi anne i\u00e7in en do\u011fru do\u011fum \u015feklini belirleyecektir\u201d dedi.<\/p>\n
\u201cBebek doyuyor mu cevab\u0131n\u0131 idrar takibinden \u00f6\u011frenebilirsiniz\u201d<\/p>\n
Do\u011fumda \u00e7ocuk doktorunun da bulundu\u011funu aktaran Dr. \u00d6zer, do\u011fumdan sonraki ilk saatlerde anne ve bebek aras\u0131ndaki ba\u011f\u0131n kurulmas\u0131 \u00e7ok \u00f6nemlidir\u201d diye konu\u015ftu. Bebe\u011fin do\u011far do\u011fmaz uzman hekim taraf\u0131ndan ilk muayenesinin yap\u0131ld\u0131\u011f\u0131n\u0131 dile getiren Dr. \u00d6zdemir, \u201cBebe\u011fin g\u00f6bek ba\u011f\u0131 klemplenir, hepatit B a\u015f\u0131s\u0131 yap\u0131l\u0131r, 1 miligram K vitamini verilir, koruyucu g\u00f6z damlas\u0131 damlat\u0131l\u0131r, yaka izi al\u0131n\u0131r, a\u011f\u0131rl\u0131\u011f\u0131 ve ba\u015f \u00f6l\u00e7\u00fcs\u00fc al\u0131n\u0131r, bebek en az 24 saat anne yan\u0131nda takibe al\u0131n\u0131r, beslenme, idrar ve kaka takibi yap\u0131l\u0131r\u201d \u015feklinde konu\u015ftu. Bebe\u011fin ilk aylarda ayda 800 gram ile 1 kilo aras\u0131nda kilo almas\u0131n\u0131n normal oldu\u011funu ifade eden Dr. \u00d6zer, bebe\u011fin her istedi\u011finde emzirilmesi gerekti\u011fini s\u00f6yledi. Dr. \u00d6zer, \u201cAnne bebe\u011fin doydu\u011funu en iyi idrar takibi ile anlayabilir. Bebek g\u00fcnde 4-5 kez idrar yap\u0131yorsa ve bu idrar a\u00e7\u0131k renkli ise bu bebe\u011fin yeterli beslendi\u011fine i\u015faret eder\u201d dedi.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u00d6ZEL \u00dcM\u0130T HASTANELER\u0130 TARAFINDAN D\u00dcZENLENEN GEBEL\u0130K E\u011e\u0130T\u0130MLER\u0130 VE DO\u011eUMA HAZIRLIK PROGRAMI DEVAM ED\u0130YOR.<\/p>\n","protected":false},"author":1,"featured_media":214727,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[12427,4534,48440,297],"class_list":["post-214726","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-doguma","tag-egitimle","tag-hamileler","tag-hazirlaniyor"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/10\/hamileler-bu-egitimle-doguma-hazirlaniyor_1335487.jpg?fit=1000%2C664","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-TRk","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/214726","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=214726"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/214726\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/214727"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=214726"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=214726"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=214726"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}