Bakteri ve vir\u00fcslerin en temel ge\u00e7i\u015f yolunun el temas\u0131 ile oldu\u011funu s\u00f6yleyen Enfeksiyon Hastal\u0131klar\u0131 ve Mikrobiyoloji Uzman\u0131 Dr. \u00d6\u011fr. \u00dcyesi Utku Kavruk, \u201cEllerin s\u0131k s\u0131k \u0131l\u0131k su ve sabunla y\u0131kanmas\u0131, \u00e7atlak ve s\u0131yr\u0131klar\u0131n olu\u015fmas\u0131n\u0131n engellenmesi, t\u0131rnaklar\u0131n k\u0131sa ve temiz olmas\u0131, bula\u015f\u0131c\u0131 hastal\u0131klar\u0131n artmas\u0131n\u0131 ve yay\u0131lmas\u0131n\u0131 \u00f6nlemenin en etkili yoludur\u201d dedi.<\/p>\n
Do\u011fru el y\u0131kamak, g\u00fcn\u00fcm\u00fczde en \u00f6nemli sa\u011fl\u0131k tedbirleri aras\u0131nda geliyor. Grip, so\u011fuk alg\u0131nl\u0131\u011f\u0131 ve nezle vir\u00fcsleri hatta elde k\u00fc\u00e7\u00fck bir yara oldu\u011funda hepatit B vir\u00fcs\u00fc gibi \u00e7ok say\u0131da vir\u00fcs, elden kolayl\u0131kla bula\u015fabiliyor. El hijyeninin \u00f6nemi konusunda a\u00e7\u0131klamalarda bulunan VM Medical Park Samsun Hastanesi Enfeksiyon Hastal\u0131klar\u0131 ve Mikrobiyoloji Uzman\u0131 Dr. \u00d6\u011fr. \u00dcyesi Utku Kavruk, dokundu\u011fumuz her \u015feyde \u00e7ok say\u0131da mikroorganizma bulundu\u011funu vurgulayarak, \u201cEllerimiz g\u00fcnl\u00fck hayat i\u00e7inde, \u00e7evreyle her t\u00fcrl\u00fc ili\u015fkimizi sa\u011flayan, bu nedenle de en \u00e7ok mikroorganizma bar\u0131nd\u0131ran organ\u0131m\u0131zd\u0131r. Ellerimiz yoluyla her yere ta\u015f\u0131nan bu mikroorganizmalar basit so\u011fuk alg\u0131nl\u0131\u011f\u0131ndan, ciddi hastal\u0131klara kadar bir\u00e7ok istenmeyen duruma neden olabilir\u201d uyar\u0131lar\u0131nda bulundu.<\/p>\n
\u201cEllerinizi y\u0131kayarak \u00e7atlak ve s\u0131yr\u0131klar\u0131 engelleyin\u201d<\/p>\n
El temizli\u011finin g\u00fcnl\u00fck yap\u0131lmas\u0131 gereken en \u00f6nemli ki\u015fisel temizlik oldu\u011funun alt\u0131n\u0131 \u00e7izen Dr. \u00d6\u011fr. \u00dcyesi Kavruk, \u201cEllerin s\u0131k s\u0131k \u0131l\u0131k su ve sabunla y\u0131kanmas\u0131, \u00e7atlak ve s\u0131yr\u0131klar\u0131n olu\u015fmas\u0131n\u0131n engellenmesi, t\u0131rnaklar\u0131n k\u0131sa ve temiz olmas\u0131, bula\u015f\u0131c\u0131 hastal\u0131klar\u0131n artmas\u0131n\u0131 ve yay\u0131lmas\u0131n\u0131 \u00f6nlemenin en etkili yoludur. Bakteri ve vir\u00fcslerin en temel ge\u00e7i\u015f yolu el temas\u0131 ile olmaktad\u0131r. Kirli ve hastal\u0131k yap\u0131c\u0131 ellerle bula\u015fma olan besin maddelerini t\u00fcketmek, \u00e7e\u015fitli sindirim sistemi hastal\u0131klar\u0131na yol a\u00e7abilir. Zararl\u0131 mikroorganizmalar\u0131 yok etmek veya suyla ciltten uzakla\u015fmas\u0131n\u0131 sa\u011flamak i\u00e7in el y\u0131kamak \u00e7ok \u00f6nemlidir. El y\u0131kama tekni\u011finde \u00f6nemli \u00fc\u00e7 etken vard\u0131r. Bunlar; akan su, sabun ve ovu\u015fturmad\u0131r. Akan suyun mekanik kuvveti ve elleri ovu\u015fturma i\u015flemi, deri k\u0131vr\u0131mlar\u0131na yerle\u015fen mikroorganizmalar\u0131 yerlerinden \u00e7\u0131kart\u0131r. Sabun ise toz ve kiri eriterek ciltten ge\u00e7ici mikroorganizmalarla kay\u0131p gitmesine yard\u0131mc\u0131 olur\u201d diye konu\u015ftu.<\/p>\n
\u201cEllerinizi en az 20 saniye y\u0131kay\u0131n\u201d<\/p>\n
Ellerimizin ne zaman y\u0131kanmas\u0131 gerekti\u011fi konusunda bilgiler veren Dr. \u00d6\u011fr. \u00dcyesi Utku Kavruk, \u201cYemeklerden \u00f6nce ve sonra, tuvaletten \u00f6nce ve sonra, hap\u015f\u0131rd\u0131ktan, \u00f6ks\u00fcrd\u00fckten sonra, her dersten sonra, sa\u00e7lar\u0131n\u0131z\u0131 tarad\u0131ktan veya elledikten sonra, para al\u0131\u015fveri\u015finden sonra, hasta insanlara dokunmadan \u00f6nce ve sonra, burnunuzu temizledikten sonra, kedi, k\u00f6pek ve di\u011fer t\u00fcm hayvanlar\u0131 elledikten sonra ellerimizin temizli\u011fini yapmal\u0131y\u0131z. El y\u0131kaman\u0131n verimlili\u011fini artt\u0131rmak a\u00e7\u0131s\u0131ndan parmaklar\u0131n\u0131zdaki y\u00fcz\u00fckleri \u00e7\u0131karmak son derece \u00f6nemlidir. Eller y\u0131kand\u0131ktan sonra yemek yemeye ba\u015flayana kadar ge\u00e7en s\u00fcrede dahi ellerin kirlenebilece\u011fi unutulmamal\u0131d\u0131r. Hastal\u0131ktan korunmak i\u00e7in ellerinizi en az 20 saniye s\u00fcreyle sabunla y\u0131kamal\u0131s\u0131n\u0131z. Su ve sabuna ula\u015famad\u0131\u011f\u0131n\u0131z yerlerde el antiseptikleri de kullanabilirsiniz\u201d \u015feklinde konu\u015ftu.<\/p>\n","protected":false},"excerpt":{"rendered":"
BAKTER\u0130 VE V\u0130R\u00dcSLER\u0130N EN TEMEL GE\u00c7\u0130\u015e YOLUNUN EL TEMASI \u0130LE OLDU\u011eUNU S\u00d6YLEYEN ENFEKS\u0130YON HASTALIKLARI VE M\u0130KROB\u0130YOLOJ\u0130 UZMANI DR. \u00d6\u011eR. \u00dcYES\u0130 UTKU KAVRUK, \u201cELLER\u0130N SIK SIK ILIK SU VE SABUNLA YIKANMASI, \u00c7ATLAK VE SIYRIKLARIN OLU\u015eMASININ ENGELLENMES\u0130, TIRNAKLARIN KISA VE TEM\u0130Z OLMASI, BULA\u015eICI HASTALIKLARIN ARTMASINI VE YAYILMASINI \u00d6NLEMEN\u0130N EN ETK\u0130L\u0130 YOLUDUR\u201d DED\u0130.<\/p>\n","protected":false},"author":1,"featured_media":215555,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[4640,1440,54493,1382],"class_list":["post-215554","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-gizli","tag-dikkat","tag-ellerdeki","tag-tehlikeye"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/10\/ellerdeki-gizli-tehlikeye-dikkat_70efcfa.jpg?fit=853%2C1000","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-U4G","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/215554","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=215554"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/215554\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/215555"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=215554"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=215554"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=215554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}