{"id":216067,"date":"2019-10-16T13:47:38","date_gmt":"2019-10-16T10:47:38","guid":{"rendered":"http:\/\/www.tvturk.com\/index.php\/kanserle-dogru-beslenerek-savasin\/"},"modified":"2019-10-16T13:47:38","modified_gmt":"2019-10-16T10:47:38","slug":"kanserle-dogru-beslenerek-savasin","status":"publish","type":"post","link":"http:\/\/www.tvturk.com\/index.php\/kanserle-dogru-beslenerek-savasin\/","title":{"rendered":"Kanserle do\u011fru beslenerek sava\u015f\u0131n"},"content":{"rendered":"<p>MERS\u0130N (\u0130HA) \u2013 Beslenme ve Diyet Uzman\u0131 Meltem G\u00f6k, kanser hastalar\u0131n\u0131n tedavi s\u00fcrecinde do\u011fru beslenerek, kanserle sava\u015f ve iyile\u015fme s\u00fcrecini h\u0131zland\u0131raca\u011f\u0131n\u0131 s\u00f6yledi. Kanser hastalar\u0131na beslenme konusunda uyar\u0131larda bulunan G\u00f6k, \u201c\u0130yile\u015fme s\u00fcrecini h\u0131zland\u0131rmak i\u00e7in tedavide beslenme \u015feklinizi tamamen de\u011fi\u015ftirmelisiniz\u201d \u00e7a\u011fr\u0131s\u0131nda bulundu.<\/p>\n<p>VM Medical Park Mersin Hastanesi Beslenme ve Diyet Uzman\u0131 Meltem G\u00f6k, \u2018Meme Kanseri Fark\u0131ndal\u0131k Ay\u0131\u2019 kapsam\u0131nda, kanser tedavisinde beslenme ile ilgili \u00f6nemli bilgiler verdi. Meme kanserinin, kad\u0131nlarda g\u00f6r\u00fclen kanser t\u00fcrleri aras\u0131nda ilk s\u0131rada yer ald\u0131\u011f\u0131na dikkat \u00e7eken G\u00f6k, \u201c\u0130yile\u015fme s\u00fcrecini h\u0131zland\u0131rmak i\u00e7in tedavide beslenme \u015feklinizi tamamen de\u011fi\u015ftirmelisiniz. Asla t\u00fcketilmemesi gerekenlerin ba\u015f\u0131nda alkol ve sigara geliyor. Di\u011fer uzak durulmas\u0131 gerekenler ise doymu\u015f ya\u011flar, kuyruk ya\u011flar\u0131 ve sakatat yememeniz gerekir. Yemeklerinize hakiki s\u0131zma zeytinya\u011f\u0131 ve az miktarda halis tereya\u011f\u0131 kullanabilirsiniz. Soya fasulyesi, ye\u015fil mercimek, barbunya gibi kuru baklagillere de sofran\u0131zda yer vermelisiniz\u201d diye konu\u015ftu.<\/p>\n<p>\u201cK\u0131rm\u0131z\u0131 et t\u00fcketimini s\u0131n\u0131rland\u0131r\u0131n\u201d<\/p>\n<p>K\u0131rm\u0131z\u0131 et t\u00fcketiminin haftada 200-300 gram ile s\u0131n\u0131rland\u0131r\u0131lmas\u0131 gerekti\u011finin alt\u0131n\u0131 \u00e7izen G\u00f6k, g\u00fcnde 5 porsiyon sebze ve meyve t\u00fcketilmesi gerekti\u011fini kaydetti. Kemoterapi tedavisi g\u00f6ren hastalara da seslenen G\u00f6k, \u201cKemoterapi al\u0131yorsan\u0131z kanser h\u00fccrelerini yok ederken sa\u011flam h\u00fccrelerin etkilenmesini \u00f6nlemek i\u00e7in antioksidan oran\u0131 y\u00fcksek olan besinleri tercih edin\u201d ifadelerini kulland\u0131.<\/p>\n<p>Havu\u00e7, karnabahar, brokoli, lahana, sar\u0131msak, so\u011fan, domates, \u00e7ilek, su teresi gibi besinlerin t\u00fcketiminin artt\u0131r\u0131lmas\u0131 konusunda da \u00e7a\u011fr\u0131 yapan G\u00f6k, siyah \u00e7ay yerine ye\u015fil \u00e7ay tercih edilmesinin kanser h\u00fccrelerinden koruyucu etki b\u0131rakaca\u011f\u0131n\u0131 s\u00f6yledi.<\/p>\n<p>\u201cBulant\u0131lar\u0131 \u00f6nlemek i\u00e7in zencefil \u00e7ay\u0131 t\u00fcketin\u201d<\/p>\n<p>\u201cKemoterapi s\u0131ras\u0131nda olu\u015fabilecek bulant\u0131lar\u0131 \u00f6nlemek i\u00e7in zencefil \u00e7ay\u0131n\u0131 t\u00fcketebilirsiniz\u201d diyen Diyetisyen G\u00f6k, yemekleri pi\u015firme konusunda ise \u015fu uyar\u0131larda bulundu:<\/p>\n<p>\u201cBesinleri pi\u015firirken mangal, \u0131zgara gibi do\u011frudan ate\u015fte tutmay\u0131n ve ya\u011fda k\u0131zartmay\u0131n. Yemeklerinizi tencerede, kendi suyunda kapa\u011f\u0131 kapal\u0131 bir \u015fekilde k\u0131s\u0131k ate\u015fte pi\u015firin. Yemeklere a\u015f\u0131r\u0131 tuz koymay\u0131n ve salamura \u00fcr\u00fcnlerden uzak durun.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>BESLENME VE D\u0130YET UZMANI MELTEM G\u00d6K, KANSER HASTALARININ TEDAV\u0130 S\u00dcREC\u0130NDE DO\u011eRU BESLENEREK, KANSERLE SAVA\u015e VE \u0130Y\u0130LE\u015eME S\u00dcREC\u0130N\u0130 HIZLANDIRACA\u011eINI S\u00d6YLED\u0130. KANSER HASTALARINA BESLENME KONUSUNDA UYARILARDA BULUNAN G\u00d6K, \u201c\u0130Y\u0130LE\u015eME S\u00dcREC\u0130N\u0130 HIZLANDIRMAK \u0130\u00c7\u0130N TEDAV\u0130DE BESLENME \u015eEKL\u0130N\u0130Z\u0130 TAMAMEN DE\u011e\u0130\u015eT\u0130RMEL\u0130S\u0130N\u0130Z\u201d \u00c7A\u011eRISINDA BULUNDU.<\/p>\n","protected":false},"author":1,"featured_media":216068,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[39861,619,7707,15606],"class_list":["post-216067","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-beslenerek","tag-dogru","tag-kanserle","tag-savasin"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/10\/kanserle-dogru-beslenerek-savasin_96dcc9b.jpg?fit=665%2C1000","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-UcX","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/216067","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=216067"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/216067\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/216068"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=216067"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=216067"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=216067"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}