{"id":217451,"date":"2019-10-19T18:32:24","date_gmt":"2019-10-19T15:32:24","guid":{"rendered":"http:\/\/www.tvturk.com\/index.php\/prof-dr-canan-karatay-pastirma-pismedigi-icin-en-saglikli-ettir\/"},"modified":"2019-10-19T18:32:24","modified_gmt":"2019-10-19T15:32:24","slug":"prof-dr-canan-karatay-pastirma-pismedigi-icin-en-saglikli-ettir","status":"publish","type":"post","link":"http:\/\/www.tvturk.com\/index.php\/prof-dr-canan-karatay-pastirma-pismedigi-icin-en-saglikli-ettir\/","title":{"rendered":"Prof. Dr Canan Karatay: \u201dPast\u0131rma pi\u015fmedi\u011fi i\u00e7in en sa\u011fl\u0131kl\u0131 ettir\u201d"},"content":{"rendered":"<p>Kayseri\u2019de d\u00fczenlenen 3. Kitap Fuar\u0131\u2019nda vatanda\u015flarla bulu\u015facak olan \u0130\u00e7 Hastal\u0131klar\u0131 ve Kardiyoloji Uzman\u0131 Prof. Dr. Canan Karatay, \u201dPast\u0131rma pi\u015fmedi\u011fi i\u00e7in en sa\u011fl\u0131kl\u0131 ettir\u201d dedi.<\/p>\n<p>Kayseri B\u00fcy\u00fck\u015fehir Belediyesi\u2019nin destekleriyle Sun Fuarc\u0131l\u0131k taraf\u0131ndan organize edilen 3. Kayseri Kitap Fuar\u0131\u2019nda birbirinden \u00fcnl\u00fc isimler vatanda\u015flarla bulu\u015fmaya devam ediyor. Bug\u00fcn \u00f6\u011flen Kayseri 3. Kitap Fuar\u0131nda vatanda\u015flarla bulu\u015facak olan Prof. Dr Canan Karatay, sabah Kayseri\u2019ye geldi. \u0130HA muhabirlerinin sorular\u0131n\u0131 yan\u0131tlayan Karatay, past\u0131rman\u0131n pi\u015fmemi\u015f et oldu\u011fu i\u00e7in en sa\u011fl\u0131kl\u0131 et oldu\u011funu s\u00f6yledi. Canan Karatay, son g\u00fcnlerde konu\u015fulan past\u0131rma ve sucu\u011fa kar\u0131\u015ft\u0131r\u0131lan tek t\u0131rnakl\u0131 ve beyaz et ile ilgili de ba\u015fkanlar\u0131n konu\u015fmak yerine halk\u0131 kand\u0131ran \u00fcreticilere ceza vermesi gerekti\u011fini s\u00f6yledi.<\/p>\n<p>Kayseri Kitap Fuar\u0131\u2019n\u0131n gezdikleri aras\u0131nda en d\u00fczenli ve en iyi ayarlanm\u0131\u015f fuar oldu\u011funu s\u00f6yleyen Prof. Dr. Canan Karatay, \u201cBu kitap fuar\u0131na 3. geli\u015fimiz ve Kayseri Kitap Fuar\u0131 da gezdi\u011fim b\u00fct\u00fcn fuarlar aras\u0131nda en iyi ayarlanm\u0131\u015f, d\u00fczenlenmi\u015f ve \u00e7ok kaliteli bir fuar. Herkesin fuara ko\u015fmas\u0131n\u0131 ve kitaplarla bulu\u015fmas\u0131n\u0131 istiyorum ve okurlar\u0131 kitaplarla bulu\u015fturmak i\u00e7in \u00e7ok b\u00fcy\u00fck ve ciddi olarak halk i\u00e7in d\u00fczenlenmi\u015f bir proje oldu\u011funu d\u00fc\u015f\u00fcn\u00fcyorum. Katk\u0131s\u0131 olan herkesi kutluyorum ve tebrik ediyorum. Kayseri\u2019ye gelirken sabah kap\u0131n\u0131n \u00f6n\u00fcnde arabay\u0131 beklerken bana dediler ki hocam bu saatte ne yap\u0131yorsunuz burada ve ben de dedim ki Kayseri\u2019ye past\u0131rma yemeye gidiyorum. Kayseri\u2019nin past\u0131rmas\u0131 \u00e7ok \u00f6nemli ama bozuk olmayacak. \u015eimdi fabrikalarda \u00fcretilmez past\u0131rma kusura bakmas\u0131nlar ama o zaman kalitesi bozulur. Past\u0131rma en sa\u011fl\u0131kl\u0131 et \u00e7\u00fcnk\u00fc pi\u015fmemi\u015f olarak ya\u011f\u0131yla beraber, k\u0131rm\u0131z\u0131 et proteiniyle beraber yenildi\u011fi zaman sa\u011fl\u0131kl\u0131d\u0131r. \u0130nsan v\u00fccudundaki et bile ya\u011fl\u0131d\u0131r zaten ve kaslar\u0131m\u0131z, kalbimiz ve beynimiz ya\u011f ile \u00e7al\u0131\u015f\u0131r. Onun i\u00e7in dengelidir ve bir past\u0131rmaya bakt\u0131\u011f\u0131n\u0131zda 3\u2019e 1 oran\u0131nda ya\u011f vard\u0131r neredeyse. Bu \u015fekilde insan v\u00fccuduna girdi\u011fi zaman korkmay\u0131n k\u0131rm\u0131z\u0131 et kolesterol\u00fc y\u00fckseltmez. Senelerce maalesef bunu yasaklad\u0131lar\u201d dedi.<\/p>\n<p>\u201cK\u0131rm\u0131z\u0131 et de\u011fil, i\u00e7indeki kimyasallar kanserojendir\u201d<\/p>\n<p>Do\u011fal olan her \u015feyin yenilebilece\u011fini s\u00f6yleyen Prof. Dr. Canan Karatay, \u201cBen do\u011fal olan her \u015feyi yiyebilirsiniz diyorum. Sucuk evde yap\u0131l\u0131rsa ki ben Elaz\u0131\u011fl\u0131y\u0131m eskiden evde sucuk yap\u0131l\u0131rd\u0131 ve yenirdi. Do\u011fal olan ve i\u00e7inde katk\u0131 maddesi olmayan b\u00fct\u00fcn k\u0131rm\u0131z\u0131 etler sa\u011fl\u0131kl\u0131d\u0131r ama katk\u0131 maddesi koyulan k\u0131rm\u0131z\u0131 etler kanserojendir. Ben bir sa\u011fl\u0131k\u00e7\u0131 olarak bunu s\u00f6yl\u00fcyorum. K\u0131rm\u0131z\u0131 et kanserojen de\u011fildir, k\u0131rm\u0131z\u0131 ete kat\u0131lan kimyasallar kanserojendir. Ge\u00e7enlerde past\u0131rma ve sucu\u011fa beyaz et kar\u0131\u015ft\u0131r\u0131ld\u0131\u011f\u0131 iddias\u0131 oldu. Hangi beyaz etten bahsediliyor? Tavuk da beyaz et domuz da beyaz et. Bence say\u0131n ba\u015fkan\u0131m\u0131z bunlar\u0131 s\u00f6yleyece\u011fine s\u0131k\u0131 kontroller yaps\u0131n, s\u0131k\u0131 ve cayd\u0131r\u0131c\u0131 cezalar versin. Bunlar\u0131 \u00fcreten ve halk\u0131 kand\u0131ranlar\u0131n i\u015fletmelerini kapats\u0131nlar kapatt\u0131rs\u0131nlar ve namusuyla d\u00fcr\u00fcst \u00e7al\u0131\u015fanlar \u00fcresin \u00fclkemizde\u201d dedi.<\/p>\n<p>Hakiki zeytinya\u011f\u0131n\u0131n anne s\u00fct\u00fcnden tek fark\u0131n\u0131n bitkisel kolesterol oldu\u011funu ve kolesterol olmadan hayat olmayaca\u011f\u0131n\u0131 s\u00f6yleyen Karatay, s\u00f6zlerini \u015fu \u015fekilde tamamlad\u0131:<\/p>\n<p>\u201cHakiki ve do\u011fal zeytinya\u011f\u0131, ana s\u00fct\u00fcn\u00fcn ayn\u0131s\u0131d\u0131r. Ana s\u00fct\u00fc ve so\u011fuk s\u0131k\u0131m zeytinya\u011f\u0131n\u0131n hi\u00e7bir fark\u0131 yoktur, sadece bir tek fark\u0131 vard\u0131r ana s\u00fct\u00fcnde hayvansal kolesterol vard\u0131r, zeytinya\u011f\u0131nda bitkisel kolesterol vard\u0131r geriye kalan her \u015fey ayn\u0131d\u0131r. Kolesterol olmadan yer y\u00fcz\u00fcnde hayat olmaz, bitki de, hayvan da, biz de hayat\u0131m\u0131z\u0131 s\u00fcrd\u00fcremeyiz.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>KAYSER\u0130\u2019DE D\u00dcZENLENEN 3. K\u0130TAP FUARI\u2019NDA VATANDA\u015eLARLA BULU\u015eACAK OLAN \u0130\u00c7 HASTALIKLARI VE KARD\u0130YOLOJ\u0130 UZMANI PROF. DR. CANAN KARATAY, \u201dPASTIRMA P\u0130\u015eMED\u0130\u011e\u0130 \u0130\u00c7\u0130N EN SA\u011eLIKLI ETT\u0130R\u201d DED\u0130.<\/p>\n","protected":false},"author":1,"featured_media":217452,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[54996,22978,54998,44,4382,54997,2750,1648],"class_list":["post-217451","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-pastirma","tag-canan","tag-ettir","tag-icin","tag-karatay","tag-pismedigi","tag-prof","tag-saglikli"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/10\/prof-dr-canan-karatay-pastirma-pismedigi-icin-en-saglikli-ettir_446802a.jpg?fit=1000%2C666","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-Uzh","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/217451","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=217451"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/217451\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/217452"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=217451"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=217451"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=217451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}