D\u00fcnyada 50 ya\u015f \u00fczeri her 3 kad\u0131ndan ve her 5 erkekten birinde g\u00f6r\u00fclebilen osteoporoz (kemik erimesi) hastal\u0131\u011f\u0131na yakalanmamak i\u00e7in uzmanlar sigara ve a\u015f\u0131r\u0131 alkol t\u00fcketimden uzak durulmas\u0131 gerekti\u011fini vurguluyor.<\/p>\n
Bursa Uluda\u011f \u00dcniversitesi (BU\u00dc) T\u0131p Fak\u00fcltesi, 20 Ekim D\u00fcnya Osteoporoz (Kemik Erimesi) G\u00fcn\u00fc dolay\u0131s\u0131yla bir dizi etkinlik ger\u00e7ekle\u015ftirildi. Hastane giri\u015fine kurulan stantta ziyaret\u00e7ilere bilgilendirici bro\u015f\u00fcr da\u011f\u0131t\u0131l\u0131rken, Endokrinoloji ve Metabolizma Hastal\u0131klar\u0131 Bilim Dal\u0131 taraf\u0131ndan personel ve hem\u015firelerin de kat\u0131ld\u0131\u011f\u0131 bilgilendirme toplant\u0131s\u0131 d\u00fczenlendi. Toplant\u0131da konu\u015fmac\u0131 olarak yer alan Do\u00e7. Dr. \u00d6zen \u00d6z G\u00fcl, kemik erimesi hastal\u0131\u011f\u0131n\u0131n en s\u0131k omurgada, kal\u00e7a ve el bileklerinde g\u00f6r\u00fcld\u00fc\u011f\u00fcne i\u015faret etti. V\u00fccudun her yerinde bu hastal\u0131\u011f\u0131n belirtilerinin ortaya \u00e7\u0131kabilece\u011fini vurgulayan Do\u00e7. Dr. \u00d6z G\u00fcl; \u201cOsteoporoz, d\u00fcnya genelinde \u00e7ok yayg\u0131n g\u00f6r\u00fclen bir hastal\u0131k t\u00fcr\u00fcd\u00fcr. D\u00fcnyada 50 ya\u015f \u00fczeri her 5 erkekten ve 3 kad\u0131ndan birinde bu hastal\u0131\u011fa rastlanmakta, \u00fclkemizde de y\u00fczde 25 d\u00fczeylerinde g\u00f6r\u00fclmektedir. 50 ya\u015f \u00fczerindeki ki\u015filerde g\u00f6r\u00fclme riski daha fazlad\u0131r. \u00d6zellikle menopoz sonras\u0131 kad\u0131nlarda kemik kayb\u0131nda art\u0131\u015f g\u00f6r\u00fclmektedir, bu nedenle kad\u0131nlar\u0131n gen\u00e7 ya\u015flardan itibaren ya\u015fam tarzlar\u0131nda gerekli d\u00fczenlemeleri yapmalar\u0131 gerekmektedir\u201d diye konu\u015ftu.<\/p>\n
Sa\u011fl\u0131kl\u0131 ve dengeli beslenmek \u00f6nemli<\/p>\n
BU\u00dc T\u0131p Fak\u00fcltesi Endokrinoloji ve Metabolizma Hastal\u0131klar\u0131 Bilim Dal\u0131 \u00d6\u011fretim \u00dcyesi Do\u00e7. Dr. \u00d6zen \u00d6z G\u00fcl, osteoporozun en s\u0131k g\u00f6r\u00fclen kemik hastal\u0131\u011f\u0131 oldu\u011funa i\u015faret etti. Osteoporoz hastal\u0131\u011f\u0131n\u0131n herhangi bir semptom olmadan g\u00f6r\u00fclebilece\u011fini kaydeden \u00d6zen \u00d6z G\u00fcl; \u201cHastal\u0131\u011fa ba\u011fl\u0131 kemik k\u0131r\u0131klar\u0131 daha \u00e7ok kal\u00e7a, omurga, el bile\u011fi veya kolun \u00fcst k\u0131sm\u0131nda g\u00f6r\u00fclse de v\u00fccudun her yerinde g\u00f6r\u00fclebilir. Bir kemi\u011fin k\u0131r\u0131lmas\u0131 di\u011fer kemik k\u0131r\u0131lmalar\u0131n\u0131n da habercisi olabilir. \u00d6ncelikle sigara ve a\u015f\u0131r\u0131 alkol t\u00fcketiminden ka\u00e7\u0131n\u0131lmas\u0131 gerekmektedir. Sa\u011fl\u0131kl\u0131 ve dengeli beslenmeye dikkat edilmelidir. Yeterli miktarda kalsiyum, protein ve D vitamini al\u0131nmal\u0131d\u0131r. D\u00fczenli fiziksel aktiviteler ve a\u00e7\u0131k havada zaman ge\u00e7irmekte bu hastal\u0131\u011f\u0131 \u00f6nlemede \u00f6nemli katk\u0131 sa\u011flamaktad\u0131r. Ayr\u0131ca ailede bu hastal\u0131\u011fa yakalanm\u0131\u015f olanlar varsa, bu ki\u015filerin kontrollerine \u00f6zel \u00f6nem g\u00f6stermeleri gerekmektedir\u201d dedi.<\/p>\n
T\u0131p Fak\u00fcltesi b\u00fcnyesinde d\u00fczenlenen etkinliklerde hastane ziyaret\u00e7ilerine de g\u00fcn boyunca bilgilendirici bro\u015f\u00fcrler da\u011f\u0131t\u0131ld\u0131.<\/p>\n","protected":false},"excerpt":{"rendered":"
BURSA ULUDA\u011e \u00dcN\u0130VERS\u0130TES\u0130 (BU\u00dc) TIP FAK\u00dcLTES\u0130, 20 EK\u0130M D\u00dcNYA OSTEOPOROZ (KEM\u0130K ER\u0130MES\u0130) G\u00dcN\u00dc DOLAYISIYLA B\u0130R D\u0130Z\u0130 ETK\u0130NL\u0130K GER\u00c7EKLE\u015eT\u0130R\u0130LD\u0130. HASTANE G\u0130R\u0130\u015e\u0130NE KURULAN STANTTA Z\u0130YARET\u00c7\u0130LERE B\u0130LG\u0130LEND\u0130R\u0130C\u0130 BRO\u015e\u00dcR DA\u011eITILIRKEN, ENDOKR\u0130NOLOJ\u0130 VE METABOL\u0130ZMA HASTALIKLARI B\u0130L\u0130M DALI TARAFINDAN PERSONEL VE HEM\u015e\u0130RELER\u0130N DE KATILDI\u011eI B\u0130LG\u0130LEND\u0130RME TOPLANTISI D\u00dcZENLEND\u0130.<\/p>\n","protected":false},"author":1,"featured_media":218217,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[11168,622,1402,50600,5891,12681,1070,9365],"class_list":["post-218216","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-alkol","tag-arttiriyor","tag-asiri","tag-erimesi","tag-kemik","tag-riskini","tag-sigara","tag-tuketimi"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/10\/asiri-alkol-ve-sigara-tuketimi-kemik-erimesi-riskini-arttiriyor_de77400.jpg?fit=1000%2C666","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-ULC","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/218216","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=218216"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/218216\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/218217"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=218216"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=218216"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=218216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}