{"id":218352,"date":"2019-10-22T12:33:17","date_gmt":"2019-10-22T09:33:17","guid":{"rendered":"http:\/\/www.tvturk.com\/index.php\/gun-icinde-uykunuz-varsa-sabahlari-basiniz-agriyorsa-dikkat\/"},"modified":"2019-10-22T12:33:17","modified_gmt":"2019-10-22T09:33:17","slug":"gun-icinde-uykunuz-varsa-sabahlari-basiniz-agriyorsa-dikkat","status":"publish","type":"post","link":"http:\/\/www.tvturk.com\/index.php\/gun-icinde-uykunuz-varsa-sabahlari-basiniz-agriyorsa-dikkat\/","title":{"rendered":"G\u00fcn i\u00e7inde uykunuz varsa, sabahlar\u0131 ba\u015f\u0131n\u0131z a\u011fr\u0131yorsa dikkat"},"content":{"rendered":"<p>Kulak Burun Bo\u011faz Uzman\u0131 Prof. Dr. Osman K\u00fcr\u015fat Ar\u0131kan, horlaman\u0131n, t\u0131kay\u0131c\u0131 uyku apne sendromunun \u00f6nemli bir belirtisi olabilece\u011fini belirterek, &#8220;T\u0131kay\u0131c\u0131 uyku apne sendromu, \u00fcst solunum yollar\u0131n\u0131n daralmas\u0131 sonucu nefes al\u0131p vermenin 10 saniye ve \u00fczerinde durmas\u0131d\u0131r. Bu durum hayat\u0131 tehdit edebilecek rahats\u0131zl\u0131klara yol a\u00e7abilir&#8221; dedi.<\/p>\n<p>VM Medical Park Mersin Hastanesi Kulak Burun Bo\u011faz Uzman\u0131 Prof. Dr. Ar\u0131kan, horlaman\u0131n yol a\u00e7t\u0131\u011f\u0131 ve hayat\u0131 tehdit eden t\u0131kay\u0131c\u0131 uyku apne sendromu hakk\u0131nda bilgiler verdi.<\/p>\n<p>Eri\u015fkinlerin yakla\u015f\u0131k y\u00fczde 40\u2019\u0131n\u0131n horlad\u0131\u011f\u0131n\u0131, y\u00fczde 25\u2019inin ise d\u00fczenli olarak her gece horlad\u0131\u011f\u0131n\u0131 s\u00f6yleyen Ar\u0131kan, &#8220;Erkeklerde kad\u0131nlara g\u00f6re 2,5 kat daha s\u0131k g\u00f6r\u00fcl\u00fcr ve ya\u015fla birlikte g\u00f6r\u00fclme s\u0131kl\u0131\u011f\u0131 artar. Horlama, t\u0131kay\u0131c\u0131 uyku apne sendromunun \u00f6nemli bir belirtisi olabilir. D\u00fczenli olarak her gece horlayan hastalar\u0131n y\u00fczde 50\u2019sinde bu durum g\u00f6r\u00fcl\u00fcr\u201d diye konu\u015ftu. T\u0131kay\u0131c\u0131 uyku apne sendromunun, \u00fcst solunum yollar\u0131n\u0131n daralmas\u0131 sonucu nefes al\u0131p vermenin 10 saniye ve \u00fczerinde durmas\u0131 oldu\u011funu belirten Dr. Ar\u0131kan, bu durumun hayat\u0131 tehdit edebilecek rahats\u0131zl\u0131klara yol a\u00e7abilece\u011fini s\u00f6yledi. Hastal\u0131\u011f\u0131n belirtileri hakk\u0131nda da bilgiler veren Ar\u0131kan, \u201cGece terlemesi, yo\u011fun bi\u00e7imde horlama, g\u00fcn i\u00e7inde uyuklamalar ve a\u015f\u0131r\u0131 uyku hali, sabah ba\u015f a\u011fr\u0131s\u0131, kalpte \u00e7arp\u0131nt\u0131 ve ritim bozuklu\u011fu, ki\u015filik de\u011fi\u015fiklikleri, haf\u0131za kayb\u0131, cinsel istekte azalma, \u00e7ocuklarda uykuda alt\u0131na ka\u00e7\u0131rma ve okul ba\u015far\u0131s\u0131nda d\u00fc\u015fme gibi belirtiler olabilir\u201d ifadelerini kulland\u0131.<\/p>\n<p>&#8220;Tedaviye kilo vererek ba\u015flay\u0131n&#8221;<\/p>\n<p>\u201cKilolu insanlar, k\u0131sa kal\u0131n boyuna sahip olanlar, dilin b\u00fcy\u00fck, \u00e7enenin geride oldu\u011fu durumlar risk olu\u015fturabilir\u201d diyen Ar\u0131kan, \u015f\u00f6yle devam etti:<\/p>\n<p>&#8220;T\u0131kay\u0131c\u0131 uyku apne sendromu tedavisi i\u00e7in kilo vermek, uyku pozisyon terapisi, alkol ve uyku ila\u00e7lar\u0131ndan uzak durma, ak\u015famlar\u0131 hafif yemekler yemek gibi davran\u0131\u015f de\u011fi\u015fiklikleri yap\u0131lmal\u0131d\u0131r. Davran\u0131\u015f de\u011fi\u015fikliklere ek olarak, PAP tedavisi (pozitif hava yolu bas\u0131nc\u0131 vererek solunum yollar\u0131n\u0131 a\u00e7\u0131k tutma), cerrahi tedavi, t\u0131kan\u0131kl\u0131\u011fa sebep olan rahats\u0131zl\u0131\u011f\u0131n ortadan kald\u0131r\u0131lmas\u0131 ve solunum yollar\u0131n\u0131n a\u00e7\u0131k hale getirilmesi gereklidir.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>VM MED\u0130CAL PARK MERS\u0130N HASTANES\u0130 KULAK BURUN BO\u011eAZ UZMANI PROF. DR. ARIKAN, HORLAMANIN YOL A\u00c7TI\u011eI VE HAYATI TEHD\u0130T EDEN TIKAYICI UYKU APNE SENDROMU HAKKINDA B\u0130LG\u0130LER VERD\u0130.<\/p>\n","protected":false},"author":1,"featured_media":218353,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[55257,47821,1440,2579,4601,32016,55256,11517],"class_list":["post-218352","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-agriyorsa","tag-basiniz","tag-dikkat","tag-gun","tag-icinde","tag-sabahlari","tag-uykunuz","tag-varsa"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/10\/gun-icinde-uykunuz-varsa-sabahlari-basiniz-agriyorsa-dikkat_e25daf6.jpg?fit=1000%2C952","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-UNO","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/218352","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=218352"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/218352\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/218353"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=218352"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=218352"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=218352"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}