Diyet ve Beslenme Uzman\u0131 Ferin Batman, sa\u011fl\u0131kl\u0131 ya\u015fam ve beslenme t\u00fcyolar\u0131 verdi. Batman, pop\u00fcler diyetlerin her b\u00fcnyeye uygun olmad\u0131\u011f\u0131n\u0131 ifade etti.<\/p>\n
Sosyal medyan\u0131n da etkisiyle her g\u00fcn yeni bir diyet modeli ortaya \u00e7\u0131kar\u0131l\u0131yor. Bunlar\u0131 hangileri sa\u011fl\u0131kl\u0131 ve bireye uygun tam olarak bilinmiyor. Hilton \u0130stanbul Bomonti\u2019de Diyet ve Beslenme Uzman\u0131 Ferin Batman\u2019\u0131n kat\u0131l\u0131m\u0131yla 23 Ekim g\u00fcn\u00fc ger\u00e7ekle\u015fen eforea SPA X Ferin Batman etkinli\u011finde bu konuya \u0131\u015f\u0131k tutuldu. Sa\u011fl\u0131k bulu\u015fmas\u0131nda, Ketojenik, Glutensiz Diyet ve Alkali Diyet gibi son d\u00f6nemin pop\u00fcler diyetleri hakk\u0131nda bilinmeyen ger\u00e7ekler masaya yat\u0131r\u0131ld\u0131.<\/p>\n
\u201cMikrobesin \u00f6\u011fesi yetersizli\u011fine yol a\u00e7abilir\u201d<\/p>\n
Pop\u00fcler diyetlerin her b\u00fcnyeye uygun olmad\u0131\u011f\u0131n\u0131 ifade eden Diyet ve Beslenme Uzman\u0131 Ferin Batman, Ketojenik Diyetin uzun d\u00f6nemde mikrobesin \u00f6\u011fesi yetersizli\u011fine sebep olabilece\u011fini; aral\u0131kl\u0131 oru\u00e7 diyetinin ise a\u00e7l\u0131k sonras\u0131 t\u0131kan\u0131rcas\u0131na yeme sendromu riski ta\u015f\u0131d\u0131\u011f\u0131n\u0131 dile getirdi. \u00dcnl\u00fc Diyetisyen Alkali Diyeti ile ilgili de \u201cV\u00fccut zaten d\u0131\u015far\u0131dan ne al\u0131rsa als\u0131n kan ph de\u011ferini sabit tutmak i\u00e7in \u00e7al\u0131\u015f\u0131yor. Kan\u0131n yediklerinizle alkali ya da asit olmas\u0131 m\u00fcmk\u00fcn de\u011fil\u201d yorumunda bulundu.<\/p>\n
Etkinlikte ayr\u0131ca, yar\u0131m saatlik bir sporla desteklendi\u011finde olumlu sonu\u00e7lar do\u011furacak sa\u011fl\u0131kl\u0131 zay\u0131flama \u00f6nerileri, g\u00fcnl\u00fck ya\u015fant\u0131ya adapte edilebilecek ya\u011f yak\u0131c\u0131 besinler gibi daha iyi bir ya\u015fama dair ipu\u00e7lar\u0131 da dinleyicilerle payla\u015f\u0131ld\u0131. Ferin Batman ile ger\u00e7ekle\u015ftirilen i\u015fbirli\u011fi kapsam\u0131nda, eforea Spa \u00fcyelerine \u00f6zel, sa\u011fl\u0131kl\u0131 ya\u015fam \u00f6nerilerinden olu\u015fan \u00fc\u00e7 ayr\u0131 kategoride k\u0131lavuz serileri haz\u0131rland\u0131.<\/p>\n
Sa\u011fl\u0131kl\u0131 s\u00f6yle\u015filerin serileri, Kas\u0131m ve Aral\u0131k ay\u0131nda da devam edece\u011fi bildirildi.<\/p>\n","protected":false},"excerpt":{"rendered":"
FER\u0130N BATMAN<\/p>\n","protected":false},"author":1,"featured_media":220847,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[34089,55899,2039,73,10358,13728],"class_list":["post-220846","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-diyetler","tag-bunyeye","tag-degil","tag-her","tag-populer","tag-uygun"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/10\/populer-diyetler-her-bunyeye-uygun-degil_eff8baf.jpg?fit=667%2C1000","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-Vs2","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/220846","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=220846"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/220846\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/220847"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=220846"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=220846"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=220846"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}