{"id":222523,"date":"2019-11-01T11:17:26","date_gmt":"2019-11-01T08:17:26","guid":{"rendered":"http:\/\/www.tvturk.com\/index.php\/bebeklerde-ek-gidaya-gecis\/"},"modified":"2019-11-01T11:17:26","modified_gmt":"2019-11-01T08:17:26","slug":"bebeklerde-ek-gidaya-gecis","status":"publish","type":"post","link":"http:\/\/www.tvturk.com\/index.php\/bebeklerde-ek-gidaya-gecis\/","title":{"rendered":"Bebeklerde ek g\u0131daya ge\u00e7i\u015f"},"content":{"rendered":"<p>Medicana Bursa Hastanesi \u00c7ocuk Sa\u011fl\u0131\u011f\u0131 ve Hastal\u0131klar\u0131 Uzman\u0131 Dr. Cansu Y\u0131lmaz, \u201cBebeklerin ek g\u0131daya ge\u00e7i\u015f d\u00f6neminin \u00f6zeti sab\u0131r ve bol bol denemedir\u201d dedi.<\/p>\n<p>Bebeklerde ek g\u0131daya ge\u00e7i\u015fin, annelerin hevesle ve heyecanla bekledi\u011fi bir d\u00f6nem oldu\u011funu belirten Uzman Dr. Cansu Y\u0131lmaz, \u201cBu d\u00f6neminde bebe\u011finiz t\u00fcm g\u0131dalar\u0131 ilk kez tad\u0131yor. \u0130lk tad\u0131mlarda ek g\u0131dalar\u0131 reddetmeleri beklenen bir durumdur. Umutsuzlu\u011fa kap\u0131lmadan ve stres yapmadan tekrar tekrar denemeye devam etmelisiniz. Ek g\u0131daya ge\u00e7i\u015f d\u00f6neminin \u00f6zeti sab\u0131r ve bol bol denemedir\u201d dedi.<\/p>\n<p>\u0130lk 6 ayda bebe\u011finiz i\u00e7in sadece anne s\u00fct\u00fc yeterli oldu\u011funu vurgulayan Y\u0131lmaz, \u201cEk g\u0131dalara 6. aydan sonra tad\u0131mlar \u015feklinde yava\u015f yava\u015f ba\u015flanmal\u0131d\u0131r. Tad\u0131mlarda \u00fc\u00e7 g\u00fcn kural\u0131 ge\u00e7erlidir. ilk g\u00fcn \u00e7ay ka\u015f\u0131\u011f\u0131, ikinci g\u00fcn tatl\u0131 ka\u015f\u0131\u011f\u0131, \u00fc\u00e7\u00fcnc\u00fc g\u00fcn alabildi\u011fi kadar olacak \u015fekilde artt\u0131r\u0131larak denenmelidir. Herhangi bir allerjik reaksiyon (v\u00fccutta\/a\u011f\u0131z \u00e7evresinde d\u00f6k\u00fcnt\u00fc, ciddi huzursuzluk, kakada kanama, a\u015f\u0131r\u0131 kusma vb.) g\u00f6r\u00fclmezse, yeni besine ge\u00e7ilebilir. Unutulmamal\u0131 ki, ilk bir ya\u015f (\u00f6zellikle ilk 9 ay) ana \u00f6\u011f\u00fcn anne s\u00fct\u00fc (anne s\u00fct\u00fc yoksa form\u00fcl mama) ara \u00f6\u011f\u00fcn ek g\u0131da olmal\u0131d\u0131r. Anne s\u00fct\u00fcne 2 ya\u015f\u0131na kadar devam edilmelidir. M\u00fcmk\u00fcn haz\u0131r g\u0131dalardan uzak durulmal\u0131, kavanoz \u00fcr\u00fcnleri ve paketli g\u0131da kullan\u0131lmamal\u0131d\u0131r. 1 ya\u015f\u0131ndan \u00f6nce bal, yumurta beyaz\u0131, tuz ve \u015feker verilmemelidir\u201d diye konu\u015ftu.<\/p>\n<p>Ek g\u0131daya ilk ba\u015flang\u0131\u00e7 sebze, yo\u011furt ve meyve p\u00fcresi ile olmas\u0131 gerekti\u011finin alt\u0131n\u0131 \u00e7izen Y\u0131lmaz, \u201cMevsim meyve ve sebzeleri tercih edilmelidir. Meyve p\u00fcresi, cam rende kullan\u0131larak haz\u0131rlanabilir. Elma, \u015feftali, armut, muz, kay\u0131s\u0131, avokado verilebilir. \u00c7ilek allerjik olabilir. Portakal ve mandilina aromas\u0131 ve kabuklar\u0131ndaki u\u00e7ucu ya\u011flar nedeniyle erken d\u00f6nemde gaz ve kolik yapabilir. Haz\u0131r meyve sular\u0131 verilmemelidir. Yo\u011furt, evde g\u00fcnl\u00fck s\u00fctten mayalanm\u0131\u015f taze olarak verilmelidir. E\u011fer \u00e7ocuk sade yo\u011furt sevmiyorsa meyve veya pekmezle tatland\u0131r\u0131labilir. Sebze \u00e7orbas\u0131, patates, havu\u00e7, kabak, bal kaba\u011f\u0131, \u0131spanak, taze fasulye, bezelye, domates, maydanoz, k\u0131rm\u0131z\u0131 mercimek, pirin\u00e7 ile haz\u0131rlanabilir. Sebzeler zeytinya\u011f\u0131 ile ha\u015fland\u0131ktan sonra rondo veya tel s\u00fczge\u00e7ten ge\u00e7irilir. Haz\u0131rlanan p\u00fcre \u00e7ok ak\u0131\u015fkan veya \u00e7ok koyu k\u0131vamda olmamal\u0131d\u0131r\u201d dedi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>MED\u0130CANA BURSA HASTANES\u0130 \u00c7OCUK SA\u011eLI\u011eI VE HASTALIKLARI UZMANI DR. CANSU YILMAZ, \u201cBEBEKLER\u0130N EK GIDAYA GE\u00c7\u0130\u015e D\u00d6NEM\u0130N\u0130N \u00d6ZET\u0130 SABIR VE BOL BOL DENEMED\u0130R\u201d DED\u0130.<\/p>\n","protected":false},"author":1,"featured_media":222524,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[19070,2384,30828],"class_list":["post-222523","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-bebeklerde","tag-gecis","tag-gidaya"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/11\/bebeklerde-ek-gidaya-gecis_d478dab.jpg?fit=666%2C1000","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-VT5","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/222523","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=222523"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/222523\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/222524"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=222523"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=222523"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=222523"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}