Y\u00fczme, ko\u015fu ve bisiklet disiplinlerinden olu\u015fan Ironman yar\u0131\u015f\u0131nda Red Bull Challengers \u00fcyesi Can \u00dcst\u00fcnda\u011f saniyelere meydan okuyacak.<\/p>\n
D\u00fcnyan\u0131n en pop\u00fcler yar\u0131\u015flar\u0131ndan biri olan Ironman 70.3, be\u015finci kez Antalya\u2019da d\u00fczenlenecek. 2-3 Kas\u0131m 2019 tarihlerinde 84 \u00fclkeden 2 bin sporcunun kat\u0131l\u0131m\u0131yla ger\u00e7ekle\u015fecek yar\u0131\u015fa; 2 kez kanseri yenerek yar\u0131\u015flara geri d\u00f6nen Red Bull Challengers \u00fcyesi Can \u00dcst\u00fcnda\u011f da kat\u0131l\u0131m g\u00f6sterecek. \u0130rade ve dayan\u0131kl\u0131l\u0131\u011f\u0131n \u00f6n planda oldu\u011fu yar\u0131\u015fta; 2017 y\u0131l\u0131nda kanser tedavisi g\u00f6r\u00fcp iyile\u015ftikten yaln\u0131zca 12 hafta sonra girdi\u011fi Ironman\u2019de biti\u015f \u00e7izgisini g\u00f6rmeyi ba\u015faran Can \u00dcstanda\u011f, yeniden saniyelere meydan okuyacak.<\/p>\n
\u201cHedef bir s\u00fcre belirliyorum ve yar\u0131\u015f boyunca saniyelere meydan okuyorum\u201d<\/p>\n
T\u00fcm sezonunu Ironman i\u00e7in programlad\u0131\u011f\u0131n\u0131 ifade eden Can \u00dcst\u00fcnda\u011f, “T\u00fcm sezon boyunca yapt\u0131\u011f\u0131m programda \u00f6nem s\u0131ras\u0131na g\u00f6re yar\u0131\u015flar\u0131 se\u00e7iyorum. Genelde en zor olan ve \u00f6nem s\u0131ras\u0131ndaki ilk s\u0131raya koydu\u011fum yar\u0131\u015f Ironman oluyor. Hedef bir s\u00fcre belirliyorum ve yar\u0131\u015f boyunca saniyelere ve kendime meydan okuyorum. As\u0131l hedefim her zaman bir \u00f6nceki derecemi geride b\u0131rakmak. Herhangi bir atleti ge\u00e7mek asla hedefim de\u011fil. Biti\u015f \u00e7izgisinden planlad\u0131\u011f\u0131m s\u00fcre i\u00e7erisinde ge\u00e7ersem hedefime ula\u015fm\u0131\u015f\u0131m demektir” a\u00e7\u0131klamalar\u0131nda bulundu.<\/p>\n
Red Bull Challengers nedir?<\/p>\n
Aktif ya\u015fam\u0131 benimseyen spor profesyonelleri ve g\u00f6n\u00fcll\u00fclerinden olu\u015fan Red Bull Challengers, insanlar\u0131 aktif bir ya\u015fam i\u00e7in motive etmeyi ve onlara ilham vermeyi ama\u00e7l\u0131yor. Red Bull Challengers \u00fcyeleri aktif ya\u015fam hedefleri do\u011frultusunda daha iyi bir performans g\u00f6sterebilmek i\u00e7in kendine meydan okur.<\/p>\n","protected":false},"excerpt":{"rendered":"
CAN \u00dcST\u00dcNDA\u011e<\/p>\n","protected":false},"author":1,"featured_media":222676,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[657],"tags":[930,56317,38254,1365],"class_list":["post-222675","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spor","tag-can","tag-ironmande","tag-ustundag","tag-yarisacak"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/11\/can-ustundag-ironmande-yarisacak_d884317.jpg?fit=666%2C1000","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-VVx","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/222675","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=222675"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/222675\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/222676"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=222675"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=222675"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=222675"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}