Uzm. Dr. S\u00fcmb\u00fcle D\u00f6nmez, K\u0131\u015f aylar\u0131na ge\u00e7ilen bu d\u00f6nemde cildin korunma konusuna dikkat \u00e7ekerek; “K\u0131\u015f\u0131n cilt sa\u011fl\u0131\u011f\u0131m\u0131z i\u00e7in s\u0131cak, uzun banyolardan ka\u00e7\u0131nmal\u0131, yeterince s\u0131v\u0131 almal\u0131, gerekti\u011finde bilin\u00e7li olarak g\u00fcne\u015f koruyucu ve uygun nemlendiriciler kullanmal\u0131y\u0131z” dedi.<\/p>\n
F\u0131nd\u0131kzade Medipol \u00dcniversitesi Hastanesi Dermatoloji B\u00f6l\u00fcm\u00fcnden Uzm. Dr. S\u00fcmb\u00fcle D\u00f6nmez, yaz\u0131n g\u00fcne\u015fli g\u00fcnlerinden k\u0131\u015f\u0131n so\u011fuk havalar\u0131na ge\u00e7ti\u011fimiz bug\u00fcnlerde cildimizi koruma konusunun \u00f6nemini vurgulad\u0131. Dr. D\u00f6nmez, cildin biyolojik ya\u015flanman\u0131n yan\u0131nda \u00e7evresel fakt\u00f6rlerin etkisi ile de ya\u015fland\u0131\u011f\u0131n\u0131 belirterek, “G\u00fcne\u015f alt\u0131nda bilin\u00e7sizce kal\u0131nmas\u0131 ciltte bir\u00e7ok olumsuzluklara neden olabilir. G\u00fcne\u015fin zararl\u0131 \u0131\u015f\u0131nlar\u0131 foto ya\u015flanma, ciltte kuruma ve daha da \u00f6nemlisi cilt kanserlerine yol a\u00e7abilir. Bu nedenle \u00f6zellikle yaz aylar\u0131nda ultraviyolenin zararl\u0131 \u0131\u015f\u0131nlar\u0131ndan korunmak i\u00e7in \u015fapka, g\u00f6zl\u00fck, giysilerle fiziksel korunma yan\u0131nda uygun g\u00fcne\u015f koruyucular da kullan\u0131lmal\u0131. Yaz sonunda cildimizdeki kuruluk, lekeler ve di\u011fer olumsuz de\u011fi\u015fimleri bir dermatoloji uzman\u0131 doktor ile birlikte g\u00f6zden ge\u00e7irmek gerekebilir” ifadelerini kulland\u0131.<\/p>\n
“S\u0131cak su ve keseden ka\u00e7\u0131n\u0131n”<\/p>\n
K\u0131\u015f aylar\u0131nda cilt kurulu\u011funa dikkat edilmesi gerekti\u011finin alt\u0131n\u0131 \u00e7izen D\u00f6nmez, \u015f\u00f6yle devam etti: “So\u011fuk ve r\u00fczgarl\u0131 hava, nemsiz, s\u0131cak kapal\u0131 ortamlar cildimizde nem kayb\u0131na yol a\u00e7abilir. Ayr\u0131ca s\u0131k, uzun ve s\u0131cak banyolar, kese ve lif kullan\u0131m\u0131, cilt kurutucu hijyen \u00fcr\u00fcnleri de bu kurulu\u011fu art\u0131rabilir. Deri yatk\u0131nl\u0131\u011f\u0131m\u0131za g\u00f6re bazen egzamalar ve ka\u015f\u0131nt\u0131 tetiklenebilir. Bu nedenle k\u0131\u015f aylar\u0131nda s\u0131cak, uzun banyolar ve cildimizi kurutan hijyen \u00fcr\u00fcnlerinden ka\u00e7\u0131nmal\u0131, yeterince s\u0131v\u0131 almal\u0131, gerekirse uygun nemlendiriciler kullanmal\u0131y\u0131z. Vitamin, mineral, protein ve sa\u011fl\u0131kl\u0131 ya\u011flar\u0131 i\u00e7eren bir beslenme al\u0131\u015fkanl\u0131\u011f\u0131 da cilt sa\u011fl\u0131\u011f\u0131m\u0131z i\u00e7in son derece \u00f6nemli”.<\/p>\n
“Koruyucu kremler kullan\u0131n”<\/p>\n
Dr. D\u00f6nmez, g\u00fcne\u015f \u0131\u015f\u0131nlar\u0131n\u0131n yo\u011fun oldu\u011fu yaz mevsimi gibi di\u011fer mevsimlerde de g\u00fcne\u015ften koruyucu \u00fcr\u00fcnler kullanman\u0131n \u00f6nemine i\u015faret ederek \u015fu bilgileri payla\u015ft\u0131: “Ultraviyole \u0131\u015f\u0131nlar\u0131n\u0131n k\u0131\u015f aylar\u0131nda da cildimize olumsuz etkileri olabilir. K\u0131\u015f aylar\u0131nda \u00f6zellikle de karl\u0131 havalarda g\u00fcne\u015ften gelen ultraviyole \u0131\u015f\u0131nlar\u0131 b\u00fcy\u00fck oranda yery\u00fcz\u00fcne ula\u015f\u0131r. Ayr\u0131ca kar tanelerinin g\u00fcne\u015f \u0131\u015f\u0131nlar\u0131n\u0131 yans\u0131tmas\u0131 nedeniyle ultraviyole miktar\u0131 katlanarak artar. Bu nedenle karl\u0131 havalarda da g\u00fcne\u015f yan\u0131\u011f\u0131 olabilir. K\u0131\u015f\u0131n \u00f6zellikle kar ya\u011f\u0131\u015fl\u0131 havalarda ve y\u00fcksek irtifada mutlaka v\u00fccudun a\u00e7\u0131kta kalan alanlar\u0131na cilde g\u00fcne\u015f koruyucu kremler uygulanmal\u0131”.<\/p>\n","protected":false},"excerpt":{"rendered":"
UZM. DR. S\u00dcMB\u00dcLE D\u00d6NMEZ, KI\u015e AYLARINA GE\u00c7\u0130LEN BU D\u00d6NEMDE C\u0130LD\u0130N KORUNMA KONUSUNA D\u0130KKAT \u00c7EKT\u0130<\/p>\n","protected":false},"author":1,"featured_media":223963,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[3947,3813,1806,580],"class_list":["post-223962","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-aylarinda","tag-cilt","tag-kis","tag-sagligi"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/11\/kis-aylarinda-cilt-sagligi_2f9b459.jpg?fit=1000%2C666","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-Wgi","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/223962","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=223962"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/223962\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/223963"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=223962"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=223962"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=223962"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}