N\u00f6ro\u015firurji Uzman\u0131 Op.Dr. Kerem B\u0131kmaz, Zerde\u00e7al\u0131n inflamasyonu \u00f6nleyici, antiinflamatuar \u00f6zelli\u011fi, a\u011fr\u0131 azaltma ve dindirme \u00f6zelli\u011fi nedeniyle bat\u0131 t\u0131bb\u0131nda da tedavi olarak kullan\u0131ld\u0131\u011f\u0131n\u0131 belirtti.<\/p>\n
\u015eifal\u0131 bir bitki olarak zerde\u00e7al\u0131 artrit, osteoartrit gibi hastal\u0131klar\u0131n tedavisinde kulland\u0131klar\u0131n\u0131 dile getiren INCA Klinik N\u00f6ro\u015firurji Uzman\u0131 Op.Dr. Kerem B\u0131kmaz, \u201cSindirim ve karaci\u011fer rahats\u0131zl\u0131klar\u0131, deri enfeksiyonlar\u0131 ve tahri\u015fleri, artirit tedavisinde , kemik hastal\u0131klar\u0131nda kullan\u0131lmakta olan zerde\u00e7al\u0131 bol bol t\u00fcketmeniz ve a\u011fr\u0131lara iyi gelece\u011fini bilmeniz gerekmektedir. Bitki uzmanlar\u0131n\u0131n haz\u0131ms\u0131zl\u0131k ve ishalin yan\u0131 s\u0131ra Crohn ve \u00fclseratif kolitis gibi enflamatuar ba\u011f\u0131rsak hastal\u0131klar\u0131 i\u00e7in tavsiye ettikleri zerde\u00e7al\u0131, bizlerde artrit ve osteoartritte, a\u011fr\u0131 tedavilerinde kan\u0131tlanm\u0131\u015f etkisinde dolay\u0131 kullan\u0131yoruz\u201d diye konu\u015ftu.<\/p>\n
N\u00f6ro\u015firurji Uzman\u0131 Op.Dr. Kerem B\u0131kmaz, Zerde\u00e7al\u0131n Enflamatuar ba\u011f\u0131rsak hastal\u0131\u011f\u0131, Eklem iltihab\u0131nda tedavi ama\u00e7l\u0131 kullan\u0131ld\u0131\u011f\u0131n\u0131 belirterek, \u201cSporcular kas a\u011fr\u0131lar\u0131n\u0131z\u0131 zerde\u00e7alla azaltabiliyoruz. \u015eimdi sporcular bu b\u00f6l\u00fcm sizler i\u00e7in geliyor, ekstrim spor yapanlar, farkl\u0131 kas gruplar\u0131n\u0131 \u00e7al\u0131\u015ft\u0131ranlar, spor sonras\u0131 kaslar\u0131 a\u011fr\u0131yanlar, s\u00fcrekli sakatlananlar spor sonras\u0131 a\u011fr\u0131y\u0131 azaltmak m\u00fcmk\u00fcn. Muhtemelen daha \u00f6nce hi\u00e7 duymad\u0131\u011f\u0131n\u0131z bir \u015feyden bahsedece\u011fim sizlere. Japonya da son yap\u0131lan a\u011fr\u0131 tedavisi \u00e7al\u0131\u015fmalar\u0131n\u0131n sonu\u00e7lar\u0131na bakt\u0131\u011f\u0131m\u0131zda; \u00d6zellikle sporcularda egzersiz sonras\u0131 kaslarda g\u00f6rd\u00fc\u011f\u00fcm\u00fcz a\u011fr\u0131lar\u0131 , egzersiz sonras\u0131nda alaca\u011f\u0131n\u0131z curcumin yani zerde\u00e7al ekstralar\u0131yla uzun d\u00f6nemde azalt\u0131p ge\u00e7irebilmeniz m\u00fcmk\u00fcn.<\/p>\n
Spor sonras\u0131 al\u0131ca\u011f\u0131n\u0131z zerde\u00e7al takviyesi; Sakatlanmalara neden olabilen kaslardaki a\u011fr\u0131lar\u0131n sebeplerinden biri olan kreatin kinaz (CK) miktarlar\u0131n\u0131n dengede kalmas\u0131n\u0131 sa\u011flay\u0131p , a\u011fr\u0131lar\u0131, inflamasyonlar\u0131 , iltihaplanmalar\u0131 azalt\u0131p, sakatlanma riskinizi azalt\u0131r.\u201d \u015feklinde konu\u015ftu.<\/p>\n","protected":false},"excerpt":{"rendered":"
N\u00d6RO\u015e\u0130RURJ\u0130 UZMANI OP.DR. KEREM BIKMAZ, ZERDE\u00c7ALIN \u0130NFLAMASYONU \u00d6NLEY\u0130C\u0130, ANT\u0130\u0130NFLAMATUAR \u00d6ZELL\u0130\u011e\u0130, A\u011eRI AZALTMA VE D\u0130ND\u0130RME \u00d6ZELL\u0130\u011e\u0130 NEDEN\u0130YLE BATI TIBBINDA DA TEDAV\u0130 OLARAK KULLANILDI\u011eINI BEL\u0130RTT\u0130.<\/p>\n","protected":false},"author":1,"featured_media":224137,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[33074,2878,4263,56651,56652],"class_list":["post-224136","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-agrilarinin","tag-cozumu","tag-kas","tag-sporcularda","tag-zerdecal"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/11\/sporcularda-kas-agrilarinin-cozumu-zerdecal_836712c.jpg?fit=1000%2C666","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-Wj6","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/224136","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=224136"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/224136\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/224137"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=224136"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=224136"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=224136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}