Mersin \u0130l Sa\u011fl\u0131k M\u00fcd\u00fcr\u00fc Sinan Bah\u00e7ac\u0131, d\u00fcnyada 425 milyon civar\u0131nda diyabetli hasta oldu\u011funu, bu say\u0131n\u0131n 2040 y\u0131l\u0131nda artarak 642 milyona ula\u015faca\u011f\u0131n\u0131n \u00f6ng\u00f6r\u00fcld\u00fc\u011f\u00fcn\u00fc s\u00f6yledi. Bah\u00e7ac\u0131, “\u00dclkemizdeki diyabetli hasta say\u0131s\u0131 Sa\u011fl\u0131k Bakanl\u0131\u011f\u0131 verilerine g\u00f6re 5,5 milyonun \u00fczerinde olup kronik hastal\u0131klar i\u00e7erisinde \u00f6n s\u0131ralarda yer alan ciddi bir halk sa\u011fl\u0131\u011f\u0131 sorunudur\u201d dedi.<\/p>\n
14 Kas\u0131m D\u00fcnya Diyabet G\u00fcn\u00fc dolay\u0131s\u0131yla a\u00e7\u0131klama yapan Bah\u00e7ac\u0131, diyabetin g\u00fcn\u00fcm\u00fczde s\u0131kl\u0131\u011f\u0131 ve olu\u015fturdu\u011fu sorunlar nedeniyle t\u00fcm d\u00fcnyada \u00f6nemi gittik\u00e7e artan bir sa\u011fl\u0131k sorunu oldu\u011funu vurgulad\u0131. Diyabetin, ins\u00fclin eksikli\u011finin, ins\u00fclin direnci veya her ikisinin birlikteli\u011fi sonucu kanda glukoz seviyesinin y\u00fckselmesine ba\u011fl\u0131 olarak geli\u015fen akut ve kronik komplikasyonlara neden olabilen sistemik bir hastal\u0131k oldu\u011fu belirten Bah\u00e7ac\u0131, \u201cHastal\u0131\u011f\u0131n ortak sonucu olan kan \u015fekeri y\u00fcksekli\u011fi \u015fayet kontrol alt\u0131na al\u0131namazsa zaman i\u00e7inde hastalarda retinopati, nefropati, n\u00f6ropati ayak komplikasyonlar\u0131 gibi sorunlar\u0131n geli\u015fmesine yol a\u00e7ar\u201d ifadelerini kulland\u0131.<\/p>\n
Sa\u011fl\u0131k Bakanl\u0131\u011f\u0131 taraf\u0131ndan 2018-2019 y\u0131llar\u0131n\u0131n D\u00fcnya Diyabet G\u00fcn\u00fc temas\u0131n\u0131n \u2019diyabet ve aile\u2019 olarak belirlendi\u011fini ifade eden Bah\u00e7ac\u0131, bu teman\u0131n belirlenme amac\u0131n\u0131n diyabetin aile \u00fczerindeki etkisine dikkat \u00e7ekerek diyabetin y\u00f6netimi, bak\u0131m\u0131, \u00f6nlenmesi ve e\u011fitiminde ailenin rol\u00fcne vurgu yapmak oldu\u011funu s\u00f6yledi. Yak\u0131n aile bireylerinde diyabet \u00f6yk\u00fcs\u00fc, olanlarda diyabet riskinin artt\u0131\u011f\u0131na i\u015faret eden Bah\u00e7ac\u0131 \u201cKalp-damar hastal\u0131\u011f\u0131 bulunanlarda, obez ki\u015filerde, hipertansiyon hastalar\u0131nda, kan ya\u011flar\u0131 y\u00fcksek olan ki\u015filerde, gebelikte diyabet ge\u00e7irenlerde, d\u00fc\u015f\u00fck veya \u00f6l\u00fc do\u011fum yapanlarda, iri bebek do\u011furanlarda ve 45 ya\u015f \u00fcst\u00fc ki\u015filerde diyabet riski artmaktad\u0131r. S\u0131k idrara \u00e7\u0131kma, a\u00e7l\u0131k hissi, \u00e7ok su i\u00e7me, cilt yaralar\u0131nda ge\u00e7 iyile\u015fme, a\u011f\u0131z kurulu\u011fu, s\u0131k s\u0131k enfeksiyon ge\u00e7irme ve kuru cildi olmak diyabetin belirtileridir. Diyabet tedavisinde ama\u00e7 hem ki\u015finin ya\u015fam kalitesini y\u00fcksek tutmak hem de uzun d\u00f6nem komplikasyonlar\u0131n geli\u015fimini \u00f6nlemektir. Tedavide e\u011fitim, diyet, egzersiz ve ila\u00e7 olmak \u00fczere 4 temel unsur vard\u0131r” diye konu\u015ftu.<\/p>\n
Diyabetli hastalar\u0131n bir beslenme plan\u0131 uygulamalar\u0131 ve buna uygun davranmalar\u0131 gerekti\u011fini ifade eden Bah\u00e7ac\u0131, \u201cDiyabetinizin olmas\u0131 ya\u015fam\u0131n\u0131z boyunca sevdi\u011finiz yiyecekleri yiyemeyecek olman\u0131z anlam\u0131na gelmez. Fakat yedi\u011finiz yiyecek \u00e7e\u015fidine ve miktar\u0131na daha \u00e7ok dikkat etmeniz gerekmektedir. \u00d6nemli olan kan \u015fekerinin kontrol\u00fcn\u00fc sa\u011flamak i\u00e7in sebze, meyve, tah\u0131l kaynaklar\u0131ndan zengin, \u0131l\u0131ml\u0131 miktarda protein ve ya\u011f ile kolesterol\u00fc s\u0131n\u0131rland\u0131r\u0131lm\u0131\u015f bir beslenme plan\u0131 uygulaman\u0131zd\u0131r. Ayr\u0131ca g\u00fcnl\u00fck al\u0131nan tuz miktar\u0131n\u0131n 5 gram\u0131 a\u015fmamas\u0131, boya uygun v\u00fccut a\u011f\u0131rl\u0131\u011f\u0131n\u0131n hedeflenmesi ve bu a\u011f\u0131rl\u0131\u011f\u0131n korunmas\u0131na \u00e7al\u0131\u015f\u0131lmas\u0131 gerekir. Fiziksel olarak aktif olunmal\u0131d\u0131r. Haftan\u0131n en az 5 g\u00fcn\u00fc, d\u00fczenli olarak en az 30 dakika orta yo\u011funlukta aktivite, \u00f6rne\u011fin tempolu y\u00fcr\u00fcme egzersizleri yap\u0131lmal\u0131d\u0131r. Sigara kullan\u0131lmamal\u0131 ve alkol t\u00fcketiminden ka\u00e7\u0131n\u0131lmal\u0131d\u0131r” dedi.<\/p>\n
Mersin \u0130l Sa\u011fl\u0131k M\u00fcd\u00fcr\u00fc Sinan Bah\u00e7ac\u0131, d\u00fcnyada 425 milyon civar\u0131nda diyabetli hasta oldu\u011funu, bu say\u0131n\u0131n 2040 y\u0131l\u0131nda artarak 642 milyona ula\u015faca\u011f\u0131n\u0131n \u00f6ng\u00f6r\u00fcld\u00fc\u011f\u00fcn\u00fc s\u00f6yledi. Bah\u00e7ac\u0131, “\u00dclkemizdeki diyabetli hasta say\u0131s\u0131 Sa\u011fl\u0131k Bakanl\u0131\u011f\u0131 verilerine g\u00f6re 5,5 milyonun \u00fczerinde olup kronik hastal\u0131klar i\u00e7erisinde \u00f6n s\u0131ralarda yer alan ciddi bir halk sa\u011fl\u0131\u011f\u0131 sorunudur” \u015feklinde konu\u015ftu.<\/p>\n","protected":false},"excerpt":{"rendered":"
MERS\u0130N \u0130L SA\u011eLIK M\u00dcD\u00dcR\u00dc S\u0130NAN BAH\u00c7ACI, D\u00dcNYADA 425 M\u0130LYON C\u0130VARINDA D\u0130YABETL\u0130 HASTA OLDU\u011eUNU, BU SAYININ 2040 YILINDA ARTARAK 642 M\u0130LYONA ULA\u015eACA\u011eININ \u00d6NG\u00d6R\u00dcLD\u00dc\u011e\u00dcN\u00dc S\u00d6YLED\u0130. BAH\u00c7ACI, “\u00dcLKEM\u0130ZDE K\u0130 D\u0130YABETL\u0130 HASTA SAYISI SA\u011eLIK BAKANLI\u011eI VER\u0130LER\u0130NE G\u00d6RE 5,5 M\u0130LYONUN \u00dcZER\u0130NDE OLUP KRON\u0130K HASTALIKLAR \u0130\u00c7ER\u0130S\u0130NDE \u00d6N SIRALARDA YER ALAN C\u0130DD\u0130 B\u0130R HALK SA\u011eLI\u011eI SORUNUDUR\u201d DED\u0130.<\/p>\n","protected":false},"author":1,"featured_media":228076,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[4552,29312,3436,2579,4166,73,611],"class_list":["post-228075","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-artiyor","tag-diyabetli","tag-gecen","tag-gun","tag-hasta","tag-her","tag-sayisi"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/11\/diyabetli-hasta-sayisi-her-gecen-gun-artiyor_8443367.jpg?fit=1000%2C742","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-XkD","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/228075","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=228075"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/228075\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/228076"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=228075"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=228075"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=228075"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}