N\u00f6ro\u015fir\u00fcrji Uzman\u0131 Op. Dr. Kerem B\u0131kmaz, \u201c\u00c7ocuklarda zeka geli\u015fimi i\u00e7in omega 3 \u015fart\u201d dedi.<\/p>\n
INCA Klinik N\u00f6ro\u015fir\u00fcrji Uzman\u0131 Op.Dr. Kerem B\u0131kmaz, \u201cOmega 3 beyinde ve sinirsel iletilerde rol oynayan \u00e7ok \u00f6nemli bir bir ya\u011f asididir. Dolay\u0131s\u0131yla eksikli\u011finde zeka geli\u015fimi veya kavrama yetene\u011finde gerilik ortaya \u00e7\u0131kmaktad\u0131r\u201d diye konu\u015ftu.<\/p>\n
\u00c7ocuk sa\u011fl\u0131\u011f\u0131 ve beyin geli\u015fimi i\u00e7in Omega 3\u2019\u00fcn rol\u00fcn\u00fc vurgulaman\u0131n \u015fart oldu\u011funu belirten Op. Dr. B\u0131kmaz, \u201cBeyinde bulunan ya\u011flar\u0131n y\u00fczde 20\u2019si DHA denilen omega-3\u2019lerden olu\u015fmakta. So\u011fuk deniz bal\u0131klar\u0131 omega-3 ve DHA\u2019ca olduk\u00e7a zengindir. O nedenle omega 3 almak \u015fart ve bunun en uygun yolu so\u011fuk deniz bal\u0131klar\u0131n\u0131 yani somon, uskumru ve ton bal\u0131\u011f\u0131n\u0131 t\u00fcketmektir\u201d dedi.<\/p>\n
Omega-3 ya\u011f asitlerinin \u00f6zellikle DHA\u2019n\u0131n \u00e7ocuklarda beyin, sinir ve retina geli\u015fimine katk\u0131da bulundu\u011funu anlatan Op.Dr. Kerem B\u0131kmaz, \u201cOmega 3 takviyesi alan veya omega 3\u2019den zengin beslenen \u00e7ocuklarda okul ba\u015far\u0131s\u0131n\u0131n daha y\u00fcksek \u00e7\u0131kt\u0131\u011f\u0131n\u0131 g\u00f6steren \u00e7al\u0131\u015fmalar da literat\u00fcrde yer almaktad\u0131r. \u00c7ocu\u011fun sa\u011fl\u0131kl\u0131 geli\u015fimi ve b\u00fcy\u00fcmesinde \u00f6zellikle EPA ve DHA a\u00e7\u0131s\u0131ndan zengin beslenmesine \u00f6nem verilmelidir. Derin ve so\u011fuk denizlerde ya\u015fayan bal\u0131klardan elde edilen bal\u0131k ya\u011flar\u0131 EPA ve DHA a\u00e7\u0131s\u0131ndan zengindir\u201d diye konu\u015ftu.<\/p>\n
B\u0131kmaz, bal\u0131k ya\u011f\u0131nda bulunan omega-3 ya\u011f asidinin, 4-13 ya\u015f \u00e7ocuklarda beynin normal geli\u015fimi ile g\u00f6z ve sinir sisteminin geli\u015fimine yard\u0131mc\u0131 oldu\u011funu ifade ederek, \u201cO nedenle t\u00fcm bireylerde omega 3 ya\u011f asidinin al\u0131m\u0131n\u0131 artt\u0131rmak ve \u00f6zellikle geli\u015fim \u00e7a\u011f\u0131ndaki \u00e7ocuklar\u0131n EPA ve DHA\u2019dan zengin olan bal\u0131klar\u0131 t\u00fcketip eksikliklerinin g\u00f6r\u00fclmelerini \u00f6nlemek beyin geli\u015fimi i\u00e7in \u015fartt\u0131r\u201d \u015feklinde konu\u015ftu.<\/p>\n","protected":false},"excerpt":{"rendered":"
N\u00d6RO\u015e\u0130RURJ\u0130 UZMANI OP.DR. KEREM BIKMAZ, \u201c\u00c7OCUKLARDA ZEKA GEL\u0130\u015e\u0130M\u0130 \u0130\u00c7\u0130N OMEGA 3 \u015eART\u201d DED\u0130.<\/p>\n","protected":false},"author":1,"featured_media":228332,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[7305,17809,44,42294,14580,10727],"class_list":["post-228331","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-cocuklarda","tag-gelisimi","tag-icin","tag-omega","tag-sart","tag-zeka"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/11\/cocuklarda-zeka-gelisimi-icin-omega-3-sart_2bf907a.jpg?fit=1000%2C667","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-XoL","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/228331","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=228331"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/228331\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/228332"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=228331"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=228331"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=228331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}