{"id":229268,"date":"2019-11-16T15:32:56","date_gmt":"2019-11-16T12:32:56","guid":{"rendered":"http:\/\/www.tvturk.com\/index.php\/anadolu-halk-mutfaklari-dernegi-baskani-adnan-sahindogru-olan-butun-gidalar-birlikte-tuketilebilir\/"},"modified":"2019-11-16T15:32:56","modified_gmt":"2019-11-16T12:32:56","slug":"anadolu-halk-mutfaklari-dernegi-baskani-adnan-sahindogru-olan-butun-gidalar-birlikte-tuketilebilir","status":"publish","type":"post","link":"http:\/\/www.tvturk.com\/index.php\/anadolu-halk-mutfaklari-dernegi-baskani-adnan-sahindogru-olan-butun-gidalar-birlikte-tuketilebilir\/","title":{"rendered":"Anadolu Halk Mutfaklar\u0131 Derne\u011fi Ba\u015fkan\u0131 Adnan \u015eahin:\u201dDo\u011fru olan b\u00fct\u00fcn g\u0131dalar birlikte t\u00fcketilebilir\u201d"},"content":{"rendered":"<p>Kayseri B\u00fcy\u00fck\u015fehir Belediyesi\u2019nin d\u00fczenledi\u011fi \u2018Gastronomi \u00c7al\u0131\u015ftay\u0131\u2019 nda et ile birlikte t\u00fcketilebilecek otlar hakk\u0131n da bilgiler veren Anadolu Halk Mutfaklar\u0131 Derne\u011fi Ba\u015fkan\u0131 Adnan \u015eahin, \u201dDo\u011fru olan b\u00fct\u00fcn g\u0131dalar birlikte t\u00fcketilebilir\u201d dedi.<\/p>\n<p>Bilin\u00e7siz ve yol kenar\u0131nda yeti\u015fen otlar\u0131n d\u00fcnyan\u0131n en k\u0131ymetli bitkisi de olsa zehirli hale gelece\u011fini s\u00f6yleyen Adnan \u015eahin, \u201cOtun yan\u0131na yak\u0131\u015fan en g\u00fczel et bence do\u011fru yap\u0131lm\u0131\u015f, do\u011fru se\u00e7ilmi\u015f, do\u011fru beslenmi\u015f, do\u011fru pi\u015firilmi\u015f her et her otun yan\u0131na yak\u0131\u015f\u0131r. B\u00fct\u00fcn otlar ve bir daha tekrarl\u0131yorum do\u011fru otlar, do\u011fru etler, bal\u0131klar ve tavuklarla yan yana gelebilir. Orada tek bir \u015fart ko\u015fuyorum ben, usta eller dedi\u011fimiz eller vard\u0131r ve et \u00e7engelde as\u0131l\u0131 bir \u015feydir, el dokunur bamba\u015fka bir \u015fey olur. Anteplilerin \u00e7ok g\u00fczel bir s\u00f6z\u00fc vard\u0131r, ci\u011feri et yapan da han\u0131m, eti ci\u011fer yapan da han\u0131md\u0131r. El \u00e7ok \u00f6zel bir \u00fcr\u00fcn\u00fc berbat da edebilir ve \u00e7ok berbat bir \u00fcr\u00fcn\u00fc \u00e7ok \u00f6zel hale getirebilir. Bu \u00f6\u011freti bin y\u0131ll\u0131k bir gelenek ve b\u00fct\u00fcn sorular\u0131n cevab\u0131 Anadolu gibi 14 bin y\u0131ll\u0131k bir co\u011frafya da var. Yeter ki bunu \u00f6\u011frenmek isteyelim. Burada insanlar 10 bin y\u0131l ya\u015fam\u0131\u015flar ve bir otun nas\u0131l yenmesi gerekti\u011fini, nas\u0131l toplanmas\u0131 gerekti\u011fini \u00f6\u011frenmi\u015f. Bunlar\u0131 daha uzun y\u0131llara aktarabilmek i\u00e7in, iyi \u00f6\u011frenmek zorunday\u0131z. Bildi\u011finiz zaman elinizde bir makasla 3 g\u00fcnde kendinize yetecek kadar otu toplars\u0131n\u0131z. Ara\u00e7lar\u0131n ge\u00e7ti\u011fi yol kenarlar\u0131nda ot toplan\u0131rsa, d\u00fcnyan\u0131n en k\u0131ymetli otu da olsa zehirli hale gelir. \u00c7\u00fcnk\u00fc oradaki b\u00fct\u00fcn gazlar\u0131 ve pislikleri b\u00fcnyesine topluyor ve biz de t\u00fcketiyoruz. Midyenin denizin alt\u0131nda civa toplamas\u0131 gibidir bu\u201d dedi.<\/p>\n<p>C\u00fcneyt Asan ise et ile birlikte t\u00fcketilecek en g\u00fczel sebzenin \u0131spanak oldu\u011funu s\u00f6yleyerek s\u00f6zlerine \u015fu \u015fekilde devam etti:<\/p>\n<p>\u201cE\u011fer \u0131zgara yapacaksan\u0131z patates gibi sebzeler olabilir ama ot olarak derseniz yine \u0131spanakt\u0131r. B\u00fct\u00fcn d\u00fcnyaya bakt\u0131\u011f\u0131n\u0131zda da patates ve et birlikte olunca protein, karbonhidrat gibi de\u011ferlerin dengesini korumak i\u00e7in beraber t\u00fcketilebilir. Tarladan ba\u015flayarak \u00fcr\u00fcn\u00fcn takip edilmesini sa\u011flayan bir sistem getirildi \u015fimdi. Bu \u00f6nemli bir tedbir ama g\u0131da sekt\u00f6r\u00fcnde hi\u00e7bir zaman yeterli diye bir \u015fey yoktur insanlar\u0131n bilin\u00e7li olarak t\u00fcketti\u011fi her \u015fey sa\u011fl\u0131kl\u0131 ve uyumludur.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>KAYSER\u0130 B\u00dcY\u00dcK\u015eEH\u0130R BELED\u0130YES\u0130\u2019N\u0130N D\u00dcZENLED\u0130\u011e\u0130 \u2018GASTRONOM\u0130 \u00c7ALI\u015eTAYI\u2019 NDA ET \u0130LE B\u0130RL\u0130KTE T\u00dcKET\u0130LEB\u0130LECEK OTLAR HAKKIN DA B\u0130LG\u0130LER VEREN ANADOLU HALK MUTFAKLARI DERNE\u011e\u0130 BA\u015eKANI ADNAN \u015eAH\u0130N, \u201dDO\u011eRU OLAN B\u00dcT\u00dcN GIDALAR B\u0130RL\u0130KTE T\u00dcKET\u0130LEB\u0130L\u0130R\u201d DED\u0130<\/p>\n","protected":false},"author":1,"featured_media":229269,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[4867,1223,216,3789,1866,6333,16779,1933,57745,572,57746,57747],"class_list":["post-229268","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-adnan","tag-anadolu","tag-baskani","tag-birlikte","tag-butun","tag-dernegi","tag-gidalar","tag-halk","tag-mutfaklari","tag-olan","tag-sahindogru","tag-tuketilebilir"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/11\/anadolu-halk-mutfaklari-dernegi-baskani-adnan-sahindogru-olan-butun-gidalar-birlikte-tuketilebilir_bbbe549.jpg?fit=1000%2C750","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-XDS","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/229268","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=229268"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/229268\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/229269"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=229268"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=229268"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=229268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}