{"id":230699,"date":"2019-11-20T15:47:32","date_gmt":"2019-11-20T12:47:32","guid":{"rendered":"http:\/\/www.tvturk.com\/index.php\/saglikli-disler-icin-sut-ve-peynir-tuketin\/"},"modified":"2019-11-20T15:47:32","modified_gmt":"2019-11-20T12:47:32","slug":"saglikli-disler-icin-sut-ve-peynir-tuketin","status":"publish","type":"post","link":"http:\/\/www.tvturk.com\/index.php\/saglikli-disler-icin-sut-ve-peynir-tuketin\/","title":{"rendered":"&#8220;Sa\u011fl\u0131kl\u0131 di\u015fler i\u00e7in s\u00fct ve peynir t\u00fcketin&#8221;"},"content":{"rendered":"<p>Di\u015f sa\u011fl\u0131\u011f\u0131 i\u00e7in en etkili koruyucu y\u00f6ntemlerin ba\u015f\u0131nda a\u011f\u0131z hijyenini sa\u011flaman\u0131n geldi\u011fini vurgulayan Di\u015f Hekimi Dt. Samet Akba\u015f, \u201cS\u00fct ve peynir \u00fcr\u00fcnlerinin d\u00fczenli t\u00fcketilmesi, t\u00fck\u00fcr\u00fck i\u00e7inde bakteri olu\u015fumunu azaltarak di\u015flerin \u00e7\u00fcr\u00fcmesi riskini azalt\u0131r\u201d dedi.<\/p>\n<p>Di\u015f Hekimleri Haftas\u0131 ve 22 Kas\u0131m Di\u015f Hekimleri G\u00fcn\u00fc nedeniyle \u00f6nemli bilgiler veren Medical Park Ordu Hastanesi Di\u015f Hekimi Dt. Samet Akba\u015f, \u2018hastal\u0131\u011f\u0131n ortaya \u00e7\u0131kmadan \u00f6nlenmesi\u2019 anlam\u0131na gelen koruyucu tedavilerin di\u015f sa\u011fl\u0131\u011f\u0131nda \u00f6nemli bir rol oynad\u0131\u011f\u0131n\u0131 s\u00f6yledi. En basit ve en etkili koruyucu y\u00f6ntemlerin ba\u015f\u0131nda a\u011f\u0131z hijyenini sa\u011flamak geldi\u011fini vurgulayan Dt. Samet Akba\u015f, \u015fu bilgileri verdi:<\/p>\n<p>\u201cA\u011f\u0131z hijyeni; di\u015f f\u0131r\u00e7alama, dil f\u0131r\u00e7alama ve ara y\u00fcz f\u0131r\u00e7as\u0131 veya di\u015f ipleriyle di\u015f aras\u0131 temizli\u011finin yap\u0131lmas\u0131d\u0131r. Di\u015flerimizi g\u00fcnde 2 defa, en az 2 dakika s\u00fcreyle f\u0131r\u00e7alamay\u0131z. Bu f\u0131r\u00e7alama her di\u015fin y\u00fczeyine 5-6 darbe gelecek \u015fekilde yap\u0131lmal\u0131d\u0131r. A\u011f\u0131z ve di\u015f sa\u011fl\u0131\u011f\u0131 i\u00e7in a\u011f\u0131z hijyenini sa\u011flamak kadar, t\u00fcketilen g\u0131dalar\u0131n do\u011fru se\u00e7ilmesi de \u00f6nemlidir. \u00d6zellikle karbonhidrat ve \u015feker i\u00e7eren g\u0131dalardan, asitli i\u00e7eceklerden uzak durmak gereklidir. Bu tarz g\u0131dalar bakteri olu\u015fumunu art\u0131rarak di\u015f y\u00fczeyinde g\u0131da tutulumu yapar. S\u00fct ve peynir \u00fcr\u00fcnlerinin d\u00fczenli t\u00fcketilmesi, t\u00fck\u00fcr\u00fck i\u00e7inde bakteri olu\u015fumunu azaltarak di\u015flerin \u00e7\u00fcr\u00fcmesi riskini azalt\u0131r. Bu \u00fcr\u00fcnlerin v\u00fccudumuz i\u00e7in gerekli olan kalsiyum ihtiyac\u0131n\u0131 kar\u015f\u0131laman\u0131n yan\u0131 s\u0131ra, di\u015f \u00e7\u00fcr\u00fcklerini \u00f6nleyici etkisi de vard\u0131r. \u00d6zellikle yeni ba\u015flayan di\u015f \u00e7\u00fcr\u00fcklerinin yeniden minerallenmesini sa\u011flar, t\u00fck\u00fcr\u00fck ak\u0131\u015f\u0131n\u0131 uyararak di\u015flerin aras\u0131ndaki g\u0131da art\u0131klar\u0131n\u0131n uzakla\u015ft\u0131r\u0131lmas\u0131n\u0131 kolayla\u015ft\u0131r\u0131r\u201d<\/p>\n<p>Di\u015f korkusu olanlara anestezi alt\u0131nda tedavi se\u00e7ene\u011fi<\/p>\n<p>Di\u015f sa\u011fl\u0131\u011f\u0131n\u0131n \u00e7ok \u00f6nemli oldu\u011funu ve bir \u00e7ok \u00f6nemli hastal\u0131\u011f\u0131 tetikleyebildi\u011fini s\u00f6yleyen Dt. Samet Akba\u015f, &#8220;Di\u015f hekimi korkusu olan, \u00e7ocuk, engelli ve mide bulant\u0131s\u0131 sorunu ya\u015fayan hastalar i\u00e7in tedavinin kolay ve konforlu olmas\u0131 ad\u0131na genel anestezi ve sedasyon y\u00f6ntemleri de uygulad\u0131klar\u0131ndan bahsederek \u201cGenel Anestezi alt\u0131nda g\u00f6m\u00fcl\u00fc di\u015f \u00e7ekimi, di\u015f eti tedavisi, \u00e7\u00fcr\u00fck tedavisi,  implant tedavileri gibi a\u011f\u0131zla ilgili t\u00fcm di\u015f tedavilerini i\u015flemlerden korku ve endi\u015feleri sebebiyle uzak duran ki\u015filer b\u00fcy\u00fck bir konfor i\u00e7erisinde yapt\u0131rabilir. Anestezi alt\u0131nda yap\u0131lacak olan i\u015fleme g\u00f6re hastan\u0131n uyuyup uyanma s\u00fcresi i\u015flemin \u00e7e\u015fidine g\u00f6re 30 dakika ile 2 saat aras\u0131nda de\u011fi\u015febilir. \u0130\u015flem sonras\u0131 hastalar\u0131m\u0131z tedavilerini kolayl\u0131kla tamamlayarak birka\u00e7 saat i\u00e7erisinde ayr\u0131labilir\u201d diye konu\u015ftu.<\/p>\n<p>\u0130nsanlar\u0131n \u00e7o\u011funun di\u015f hekiminden ve di\u015f muayenesinden korkusu oldu\u011funu an\u0131msatan Akba\u015f, \u201cGen\u00e7ler hen\u00fcz \u00e7\u00fcr\u00fcmemi\u015f di\u015flere sahipken di\u015flerine maksimum \u00f6zen g\u00f6stererek d\u00fczenli f\u0131r\u00e7alama yaparlarsa \u00e7\u00fcr\u00fcklerin \u00f6n\u00fcne ge\u00e7ebilirler. Unutmayal\u0131m ki, en iyi ve etkili tedavi y\u00f6ntemi di\u015flerinizi korumakt\u0131r\u201d dedi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u0130\u015e SA\u011eLI\u011eI \u0130\u00c7\u0130N EN ETK\u0130L\u0130 KORUYUCU Y\u00d6NTEMLER\u0130N BA\u015eINDA A\u011eIZ H\u0130JYEN\u0130N\u0130 SA\u011eLAMANIN GELD\u0130\u011e\u0130N\u0130 VURGULAYAN D\u0130\u015e HEK\u0130M\u0130 DT. SAMET AKBA\u015e, \u201cS\u00dcT VE PEYN\u0130R \u00dcR\u00dcNLER\u0130N\u0130N D\u00dcZENL\u0130 T\u00dcKET\u0130LMES\u0130, T\u00dcK\u00dcR\u00dcK \u0130\u00c7\u0130NDE BAKTER\u0130 OLU\u015eUMUNU AZALTARAK D\u0130\u015eLER\u0130N \u00c7\u00dcR\u00dcMES\u0130 R\u0130SK\u0130N\u0130 AZALTIR\u201d DED\u0130.<\/p>\n","protected":false},"author":1,"featured_media":230700,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[19366,44,3772,1648,4265,12583],"class_list":["post-230699","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-disler","tag-icin","tag-peynir","tag-saglikli","tag-sut","tag-tuketin"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/11\/saglikli-disler-icin-sut-ve-peynir-tuketin_21db4f6.jpg?fit=1000%2C750","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-Y0X","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/230699","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=230699"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/230699\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/230700"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=230699"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=230699"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=230699"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}