Havalar\u0131n so\u011fumas\u0131yla birlikte vatanda\u015flar, k\u0131\u015f\u0131 hastalanmadan ge\u00e7irmek i\u00e7in aktara ko\u015fuyor.<\/p>\n
K\u0131\u015f\u0131n \u00f6zellikle grip, nezle ve so\u011fuk alg\u0131nl\u0131\u011f\u0131na s\u0131k\u00e7a rastland\u0131\u011f\u0131na dikkat \u00e7eken Muharrem Kan, vatanda\u015flar\u0131n \u015fu s\u0131ralar \u0131hlamur, zencefil, zerde\u00e7al ve ada\u00e7ay\u0131n\u0131 daha \u00e7ok tercih edildi\u011fini belirterek, k\u0131\u015f\u0131n i\u015flerinin daha yo\u011fun ge\u00e7ti\u011fini s\u00f6yledi. Yakla\u015f\u0131k 12 y\u0131ld\u0131r aktarl\u0131k yapan Kan, vatanda\u015flar\u0131n bitki \u00e7ay\u0131 kullanmada yanl\u0131\u015f bilgilere sahip oldu\u011funu belirterek, \u201c\u0130nsanlara yanl\u0131\u015f bilgiler veriliyor. Dolay\u0131s\u0131yla biz de vatanda\u015fa do\u011fru bilgi vermeye \u00e7al\u0131\u015f\u0131yoruz. \u015eu an en \u00e7ok satt\u0131\u011f\u0131m\u0131z \u00fcr\u00fcnler \u0131hlamur, zencefil, zerde\u00e7al ve ada\u00e7ay\u0131. Bunlar\u0131n yan\u0131nda di\u011fer \u00e7aylardan da takviye oluyor ancak en \u00e7ok bunlar\u0131 sat\u0131yoruz. Vatanda\u015flar\u0131m\u0131zda eskiden kalma al\u0131\u015fkanl\u0131k var. Ihlamuru soban\u0131n \u00fczerine koyup sabahtan ak\u015fama kadar kaynat\u0131yorlar, bunlar yanl\u0131\u015f. Ihlamurun 8-10 dakika i\u00e7inde demlenerek, i\u00e7ine limon s\u0131karak i\u00e7ilmesi daha yararl\u0131 olur. Zerde\u00e7al ise d\u00fcnyada kanserojen maddelerini yok etmekte en etkili tek \u00fcr\u00fcn diyebiliriz. Pakistan, Hindistan, \u00c7in\u2019de kanser vakas\u0131 \u00e7ok azd\u0131r. O \u00fclkelerdeki insanlar zerde\u00e7al ve zencefili \u00e7ok t\u00fcketiyor. Bunlar aras\u0131nda zerde\u00e7al daha \u00f6ne \u00e7\u0131k\u0131yor diyebiliriz. V\u00fccutta kanserojen maddeleri d\u0131\u015far\u0131ya atmada zerde\u00e7al\u0131n \u00fczerine hi\u00e7bir \u00fcr\u00fcn yok diyebiliriz. Zerde\u00e7al konusunda vatanda\u015flar bize gelerek \u2019bana iki ka\u015f\u0131k zerde\u00e7al ver, kansere iyi geliyormu\u015f deneyece\u011fim\u2019 diyor. Biz de kendilerine \u2019iki, \u00fc\u00e7 ka\u015f\u0131kla olacak i\u015f de\u011fil\u2019 diyoruz. Bunun adaptasyon s\u00fcresi var, belli bir s\u00fcre kullanacaks\u0131n. Zerde\u00e7al\u0131n par\u00e7alar\u0131 \u00e7ay olarak kullan\u0131l\u0131yor. Toz halinde olanlar ise bal, yo\u011furt, pekmeze kat\u0131l\u0131p t\u00fcketilebilir. Bilhassa \u00e7orbalara, sulu yemeklere her g\u00fcn birer ka\u015f\u0131k kat\u0131larak yense v\u00fccudun ba\u011f\u0131\u015f\u0131kl\u0131k sistemini y\u00fckseltmekte bir numaral\u0131 bir ila\u00e7t\u0131r” dedi.<\/p>\n
“Zencefil de zerde\u00e7al kadar faydal\u0131 ancak zerde\u00e7al onun bir ad\u0131m daha \u00f6n\u00fcnde” diyen Kan, “So\u011fuk alg\u0131nl\u0131\u011f\u0131, ba\u011f\u0131\u015f\u0131kl\u0131k sistemini y\u00fckseltme, kanser olaylar\u0131nda zerde\u00e7al\u0131n \u00e7ok b\u00fcy\u00fck faydas\u0131 var. Toksinleri v\u00fccuttan atmada zerde\u00e7al \u00fczerine yok. Ye\u015fil \u00e7ayda yine kanserojen maddelerin v\u00fccuttan at\u0131lmas\u0131na en b\u00fcy\u00fck etken maddelerden biri. Bilhassa kad\u0131nlar\u0131n g\u00fcnde iki kez i\u00e7meleri gerekiyor. Kemik erimesine, kans\u0131zl\u0131\u011fa ve g\u00f6\u011f\u00fcs kanserinde \u00e7ok etkili. Bunun yan\u0131 \u015fehzade \u00e7ay\u0131 C vitamini bak\u0131m\u0131ndan en zengin \u00fcr\u00fcn. Ayn\u0131 zamanda b\u00f6brekleri \u00e7al\u0131\u015ft\u0131r\u0131r, diyabet hastalar\u0131 i\u00e7in de \u00e7ok iyi bir \u00fcr\u00fcn\u201d diye konu\u015ftu.<\/p>\n","protected":false},"excerpt":{"rendered":"
KI\u015eIN \u00d6ZELL\u0130KLE GR\u0130P, NEZLE VE SO\u011eUK ALGINLI\u011eINA SIK\u00c7A RASTLANDI\u011eINA D\u0130KKAT \u00c7EKEN MUHARREM KAN, VATANDA\u015eLARIN \u015eU SIRALAR IHLAMUR, ZENCEF\u0130L, ZERDA\u00c7AL VE ADA\u00c7AYINI DAHA \u00c7OK TERC\u0130H ETT\u0130\u011e\u0130N\u0130 S\u00d6YL\u00dcYOR.<\/p>\n","protected":false},"author":1,"featured_media":235650,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[51026,1018,1806,15899,2640],"class_list":["post-235649","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-aktarlar","tag-daha","tag-kis","tag-mevsiminde","tag-yogun"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/12\/aktarlar-kis-mevsiminde-daha-yogun_6489640.jpg?fit=1000%2C666","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-ZiN","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/235649","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=235649"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/235649\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/235650"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=235649"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=235649"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=235649"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}