Ortopedi ve Travmatoloji Uzman\u0131 Op.Dr.\u0130brahim R\u0131zvano\u011flu, en yayg\u0131n sa\u011fl\u0131k sorunlar\u0131ndan biri olan bel f\u0131t\u0131\u011f\u0131ndan kulaktan dolma bilgilerle kurtulmaya \u00e7al\u0131\u015fman\u0131n, v\u00fccutta kal\u0131c\u0131 hasarlara yol a\u00e7abildi\u011fini belirtti.<\/p>\n
Ortopedi ve Travmatoloji Uzman\u0131 Op.Dr.\u0130brahim R\u0131zvano\u011flu konu hakk\u0131nda \u00f6nemli bilgiler verdi.<\/p>\n
Op.Dr.\u0130brahim R\u0131zvano\u011flu, bel f\u0131t\u0131\u011f\u0131 hakk\u0131nda bilinen yanl\u0131\u015f ve do\u011frular\u0131 \u015f\u00f6yle s\u0131ralad\u0131;<\/p>\n
Yanl\u0131\u015f; Bel f\u0131t\u0131\u011f\u0131 olan ki\u015filerde bel a\u011fr\u0131s\u0131 bulunmal\u0131d\u0131r, bel a\u011fr\u0131s\u0131 yoksa bel f\u0131t\u0131\u011f\u0131 yoktur.<\/p>\n
Do\u011fru; Bel a\u011fr\u0131s\u0131, ki\u015filerin g\u00fcnl\u00fck aktivitesini k\u0131s\u0131tlayan \u00f6nemli bir sorundur. Ancak bilinenin aksine bel f\u0131t\u0131\u011f\u0131 olan ki\u015filerin \u00e7o\u011funda bel a\u011fr\u0131s\u0131 olmaz. Her bel a\u011fr\u0131s\u0131 da bel f\u0131t\u0131\u011f\u0131 belirtisi olmayabilir.<\/p>\n
Yanl\u0131\u015f; Bel f\u0131t\u0131\u011f\u0131n\u0131n yeri cilt-alt\u0131nda elle dokunularak bulunabilir, ele gelen topaklar f\u0131t\u0131kt\u0131r.<\/p>\n
Do\u011fru; Bel omurlar\u0131 aras\u0131nda destek g\u00f6revi yapan k\u0131k\u0131rdak dokunun \u00e7e\u015fitli nedenlerle y\u0131rt\u0131larak omurilikten \u00e7\u0131kan kal\u00e7aya ve baca\u011fa yay\u0131lan sinirlere bask\u0131 yapmas\u0131na bel f\u0131t\u0131\u011f\u0131 denir. Bu nedenle f\u0131t\u0131\u011fa elle dokunabilmek m\u00fcmk\u00fcn de\u011fildir. Ayr\u0131ca bel f\u0131t\u0131\u011f\u0131 kendini baz\u0131 belirtilerle g\u00f6sterebilir. Akut ve kronik olarak olmak \u00fczere 2\u2019ye ayr\u0131l\u0131r.<\/p>\n
Yanl\u0131\u015f; Bel f\u0131t\u0131\u011f\u0131 i\u00e7in doktora ba\u015fvurulursa mutlaka ameliyat \u00f6nerilir.<\/p>\n
Do\u011fru; Bilakis hastalar\u0131n yakla\u015f\u0131k %95\u2019i ameliyats\u0131z y\u00f6ntemlerle tedavi edilir.<\/p>\n
Yanl\u0131\u015f; Bel f\u0131t\u0131\u011f\u0131 olu\u015funca mutlaka ya yerde yatmal\u0131 ya da yata\u011f\u0131n alt\u0131na tahta koyarak yatmal\u0131d\u0131r.<\/p>\n
Do\u011fru; Sert yerde yatmak s\u0131rt ve bel kaslar\u0131n\u0131n tutulmas\u0131na sebep olabilir yani yarar yerine zarar verebilir. Yar\u0131 ortopedik bir yatakta yatmak iyi bir se\u00e7im olabilir. Ama en \u00f6nemlisi hangi pozisyonda rahat ediliyorsa o pozisyonda durulabilir.<\/p>\n
Yanl\u0131\u015f; Y\u00fcr\u00fcy\u00fc\u015fte, merdiven \u00e7\u0131k\u0131p inilmemelidir, ki\u015filer daha \u00e7ok oturmay\u0131 tercih edilmelidir.<\/p>\n
Do\u011fru; Oturmak bele binen y\u00fck\u00fcn artmas\u0131na neden olur. Bu nedenle uzun s\u00fcre ayn\u0131 pozisyonda oturmaktan ka\u00e7\u0131n\u0131lmal\u0131d\u0131r. 20 dakikadan fazla s\u00fcrekli oturulmamal\u0131, s\u0131k s\u0131k v\u00fccudun duru\u015f pozisyonu de\u011fi\u015ftirilmelidir.<\/p>\n
Yanl\u0131\u015f; Y\u00fczmeyle bel f\u0131t\u0131\u011f\u0131 tamamen d\u00fczelir.<\/p>\n
Do\u011fru; Y\u00fczme \u00e7o\u011funlukla iyi gelir ve \u00f6nerilir ama her zaman tamamen \u00e7\u00f6zmez. Bel f\u0131t\u0131\u011f\u0131 sorununa kar\u015f\u0131 yani bel f\u0131t\u0131\u011f\u0131ndan korunmak ad\u0131na daha etkilidir.<\/p>\n
Yanl\u0131\u015f; Beli a\u011fr\u0131yan kad\u0131nlar topuklu ayakkab\u0131 giymemeli.<\/p>\n
Do\u011fru; Burada ayakkab\u0131n\u0131n topuk boyu \u00f6nemlidir. Ayakkab\u0131n\u0131n topu\u011fu 6 santimi ge\u00e7medi\u011fi s\u00fcrece herhangi bir sorun olu\u015fturmaz. Asl\u0131nda tamamen d\u00fcz olan ayakkab\u0131lar kad\u0131nlar\u0131n beli i\u00e7in daha zararl\u0131d\u0131r. Ayr\u0131ca tamamen d\u00fcz olan babet tarz\u0131 ayakkab\u0131lar ayak sa\u011fl\u0131\u011f\u0131nda da i\u00e7inde sorunlar\u0131n olu\u015fmas\u0131na neden olabilir.<\/p>\n
Yanl\u0131\u015f; Kilo vermek bel f\u0131t\u0131\u011f\u0131n\u0131 sorununu tamamen \u00e7\u00f6zer.<\/p>\n
Do\u011fru; Fazla kilo eklem sa\u011fl\u0131\u011f\u0131 i\u00e7inde bir \u00e7ok probleme zemin haz\u0131rlayabilir. Ancak bu kilolar dizler ve kal\u00e7a i\u00e7in zararl\u0131d\u0131r, bel i\u00e7in o kadar fazla etki olu\u015fturmaz. Bu nedenle kilo vermek bel f\u0131t\u0131\u011f\u0131 semptomlar\u0131n\u0131 \u00f6nemli \u00f6l\u00e7\u00fcde azaltsa da ama tamamen \u00e7\u00f6zmez.<\/p>\n
Yanl\u0131\u015f; Bel f\u0131t\u0131\u011f\u0131 ameliyatlar\u0131nda hasta mutlaka genel anestezi ile yap\u0131lmak zorundad\u0131r.<\/p>\n
Do\u011fru; G\u00fcn\u00fcm\u00fczde epidural anestezi y\u00f6ntemi ile hasta uyumadan da ameliyat yap\u0131labilmektedir. \u0130lla genel anestezi uygulamas\u0131na gereklilik yoktur.<\/p>\n
Yanl\u0131\u015f; Bel f\u0131t\u0131\u011f\u0131 ameliyat edilse dahi mutlaka n\u00fcks eder.<\/p>\n
Do\u011fru; Bel f\u0131t\u0131\u011f\u0131 ameliyat\u0131 olmaya karar veren ve olan hastalar\u0131n en tedirgin oldu\u011fu konular\u0131n ba\u015f\u0131nda \u2019\u2019Acaba ameliyat sonras\u0131 bel f\u0131t\u0131\u011f\u0131m tekrar olur mu ? \u2019\u2019 Bel f\u0131t\u0131\u011f\u0131 ameliyatlar\u0131 sonras\u0131nda f\u0131t\u0131\u011f\u0131n tekrarlama s\u0131kl\u0131\u011f\u0131, mikro cerrahi ameliyatlarda olduk\u00e7a d\u00fc\u015f\u00fckt\u00fcr.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"
ORTOPED\u0130 VE TRAVMATOLOJ\u0130 UZMANI OP.DR.\u0130BRAH\u0130M RIZVANO\u011eLU, EN YAYGIN SA\u011eLIK SORUNLARINDAN B\u0130R\u0130 OLAN BEL FITI\u011eINDAN KULAKTAN DOLMA B\u0130LG\u0130LERLE KURTULMAYA \u00c7ALI\u015eMAK V\u00dcCUTTA KALICI HASARLARA YOL A\u00c7AB\u0130LD\u0130\u011e\u0130N\u0130 BEL\u0130RTT\u0130.<\/p>\n","protected":false},"author":1,"featured_media":237506,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[2771,24136,2772,6661,14713],"class_list":["post-237505","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-bel","tag-bilinenler","tag-fitigi","tag-hakkinda","tag-yanlis"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/12\/bel-fitigi-hakkinda-yanlis-bilinenler_c33c726.jpg?fit=648%2C325","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-ZMJ","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/237505","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=237505"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/237505\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/237506"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=237505"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=237505"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=237505"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}