\u0130\u00e7 Hastal\u0131klar\u0131, Gastroenteroloji ve Hepatoloji Uzman\u0131 Prof. Dr. Y\u00fcksel G\u00fcm\u00fcrd\u00fcl\u00fc, karaci\u011fer ya\u011flanmas\u0131na kar\u015f\u0131 uyar\u0131da bulunarak, \u201cHer g\u00fcn en az 45 dakika tempolu y\u00fcr\u00fcy\u00fcn, diyabet ve hipertansiyonu kontrol alt\u0131nda tutun, \u015fok diyetlerden ka\u00e7\u0131n\u0131n, bol sebze t\u00fcketin, sigara ve alkolden uzak durun, kahve t\u00fcketin\u201d dedi.<\/p>\n
Prof. Dr. G\u00fcm\u00fcrd\u00fcl\u00fc, erken evrede hi\u00e7bir belirti vermeyen ancak, kalp -damar sistemlerini ve beyin damarlar\u0131n\u0131 tehdit ederek, siroz, karaci\u011fer yetersizli\u011fi ve karaci\u011fer kanserine neden olabilen karaci\u011fer ya\u011flanmas\u0131 konusunda uyar\u0131da bulundu.<\/p>\n
G\u00fcm\u00fcrd\u00fcl\u00fc, insan v\u00fccudundaki ikinci en b\u00fcy\u00fck organ olan karaci\u011ferin yenilen ve i\u00e7ilen her \u015feyi i\u015flemek ve zararl\u0131 maddeleri kandan s\u00fczmek gibi \u00e7ok \u00f6nemli i\u015flevinin bulundu\u011funu belirterek, toplumda olduk\u00e7a s\u0131k g\u00f6r\u00fclen karaci\u011fer ya\u011flanmas\u0131na kar\u015f\u0131 dikkatli olunmas\u0131n\u0131 istedi.<\/p>\n
Obezite, ins\u00fclin direnci, y\u00fcksek kolesterol, \u015feker hastalar\u0131 ve y\u00fcksek tansiyon hastalar\u0131n\u0131n risk alt\u0131nda oldu\u011funu ifade eden Prof. Dr. G\u00fcm\u00fcrd\u00fcl\u00fc, yanl\u0131\u015f beslenme al\u0131\u015fkanl\u0131klar\u0131 ve hareketsiz ya\u015fam\u0131n da tetikleyici fakt\u00f6rler aras\u0131nda yer ald\u0131\u011f\u0131n\u0131 ifade etti.<\/p>\n
Prof. Dr. G\u00fcm\u00fcrd\u00fcl\u00fc, hastal\u0131\u011f\u0131n son evreye gelinceye kadar hi\u00e7bir belirti vermeyebildi\u011fini ifade ederek, \u201cAncak, halsizlik, iyi hissetmeme, karn\u0131n sa\u011f \u00fcst k\u0131sm\u0131nda huzursuzluk veya hafif bir a\u011fr\u0131 \u015feklindeki belirtiler nadiren g\u00f6r\u00fclebilir. Ancak bu belirtiler ba\u015fka bir\u00e7ok hastal\u0131ktan da kaynaklan\u0131yor olabilir. Bu nedenle karaci\u011fer ya\u011flanmas\u0131 ancak uzman bir hekime dan\u0131\u015farak te\u015fhis edilebilir\u201d diye konu\u015ftu.<\/p>\n
Karaci\u011fer ya\u011flanmas\u0131n\u0131n \u2018metabolik sendrom\u2019 denilen hastal\u0131\u011f\u0131n da bir par\u00e7as\u0131 olabildi\u011fini belirten Prof. Dr. Y\u00fcksel G\u00fcm\u00fcrd\u00fcl\u00fc, \u015f\u00f6yle konu\u015ftu:<\/p>\n
\u201cE\u011fer ailede diyabet, obezite ve ba\u011f\u0131\u015f\u0131kl\u0131k sistemini ilgilendiren hastal\u0131klar, hipertansiyon varsa mutlaka check-up\u2019tan ge\u00e7ip bu hastal\u0131klar\u0131n kontrol\u00fcn\u00fc sa\u011flamak gerekiyor. \u00c7\u00fcnk\u00fc diyabetle, karaci\u011fer ya\u011flanmas\u0131 kol kola gidiyor. Bu duruma obezite de e\u015flik ediyorsa bu risk daha da art\u0131yor.\u201d<\/p>\n
\u00d6neriler<\/p>\n
Prof. Dr. G\u00fcm\u00fcrd\u00fcl\u00fc, karaci\u011fer ya\u011flanmas\u0131na kar\u015f\u0131 \u00f6nerilerde de bulunarak, \u015f\u00f6yle devam etti:<\/p>\n
\u201cHer g\u00fcn en az 45 dakika tempolu y\u00fcr\u00fcy\u00fcn. \u00c7\u00fcnk\u00fc, hareketsiz ya\u015fam bir\u00e7ok hastal\u0131kta oldu\u011fu gibi karaci\u011fer ya\u011flanmas\u0131nda da \u00f6nemli bir belirleyici fakt\u00f6rd\u00fcr. Diyabet ve hipertansiyon hastas\u0131 iseniz mutlaka kontrol alt\u0131nda tutun. \u015eok diyetlerden ka\u00e7\u0131n\u0131n, s\u0131k s\u0131k kilo al\u0131p vermeyin. Bol sebze t\u00fcketin, sigara ve alkolden uzak durum.\u201d<\/p>\n
G\u00fcm\u00fcrd\u00fcl\u00fc, kahve t\u00fcketme al\u0131\u015fkanl\u0131\u011f\u0131n\u0131n da karaci\u011fer ya\u011flanmas\u0131na kar\u015f\u0131 \u00f6nleyici olabildi\u011fini belirterek, \u201cG\u00fcnl\u00fck d\u00fczenli olarak \u00fc\u00e7 fincan kahve t\u00fcketimi karaci\u011fer ya\u011flanmas\u0131n\u0131n yan\u0131nda karaci\u011fer kanserine bile iyi gelebilmektedir\u201d dedi.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u0130\u00c7 HASTALIKLARI, GASTROENTEROLOJ\u0130 VE HEPATOLOJ\u0130 UZMANI PROF. DR. Y\u00dcKSEL G\u00dcM\u00dcRD\u00dcL\u00dc, KARAC\u0130\u011eER YA\u011eLANMASINA KAR\u015eI UYARIDA BULUNARAK, \u201cHER G\u00dcN EN AZ 45 DAK\u0130KA TEMPOLU Y\u00dcR\u00dcY\u00dcN, D\u0130YABET VE H\u0130PERTANS\u0130YONU KONTROL ALTINDA TUTUN, \u015eOK D\u0130YETLERDEN KA\u00c7ININ, BOL SEBZE T\u00dcKET\u0130N, S\u0130GARA VE ALKOLDEN UZAK DURUN, KAHVE T\u00dcKET\u0130N\u201d DED\u0130.<\/p>\n","protected":false},"author":1,"featured_media":23767,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[658],"tags":[10052,10053],"class_list":["post-23766","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-karacigeri","tag-yaglandirmayin"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/02\/karacigeri-yaglandirmayin_ee946db.jpg?fit=911%2C1000","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-6bk","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/23766","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=23766"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/23766\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/23767"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=23766"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=23766"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=23766"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}