Alzaym\u0131rdan korunmak i\u00e7in sa\u011fl\u0131kl\u0131 beslenmenin \u00f6nemine vurgu yapan uzmanlar, a\u015f\u0131r\u0131 trans ya\u011f t\u00fcketiminin alzaym\u0131ra neden olabilece\u011fini s\u00f6yledi.<\/p>\n
N\u00f6roloji Klini\u011finden Uzm. Dr. Nur\u015fen Borand, n\u00f6ronlar\u0131n sa\u011fl\u0131kl\u0131 ya\u015flanabilmesi i\u00e7in ya\u015fam tarz\u0131n\u0131n \u00f6nemli oldu\u011funa dikkat \u00e7ekti. Borand, “Doymu\u015f ve trans ya\u011f t\u00fcketiminin azalt\u0131lmas\u0131, \u00e7e\u015fitli sebze ve meyvelerin, \u00e7ok renkli salatalar\u0131n t\u00fcketiminin artt\u0131r\u0131lmas\u0131, B ve D vitamini eksikliklerinin giderilmesi, toksik ve a\u011f\u0131r metal al\u0131m\u0131ndan ka\u00e7\u0131n\u0131lmas\u0131 beynimizi sa\u011fl\u0131kl\u0131 tutmaya yard\u0131mc\u0131 olacakt\u0131r” dedi.<\/p>\n
Alzaym\u0131r hastal\u0131\u011f\u0131n\u0131n halk aras\u0131nda bunama olarak tabir edilen demans hastal\u0131\u011f\u0131 yelpazesi i\u00e7inde en s\u0131k g\u00f6r\u00fclen hastal\u0131k oldu\u011funu belirten Borand, “T\u00fcrkiye Alzaym\u0131r Prevalans \u00c7al\u0131\u015fmas\u0131 sonu\u00e7lar\u0131na g\u00f6re, toplam bunama prevalans oranlar\u0131, 80 ya\u015f \u00fcst\u00fc erkeklerde y\u00fczde 20, kad\u0131nlarda ise y\u00fczde 25 olarak saptanm\u0131\u015ft\u0131r” \u015feklinde konu\u015ftu.<\/p>\n
Normal ya\u015flanma s\u00fcresince beyinde yap\u0131sal de\u011fi\u015fikliklerin oldu\u011funu; ancak bilin\u00e7sel yetilerde belirgin bir kay\u0131p olmad\u0131\u011f\u0131n\u0131 s\u00f6yleyen Borand, “Alzaym\u0131r hastalar\u0131nda kay\u0131p s\u0131kl\u0131kla bellek alan\u0131nda kendini g\u00f6sterir. E\u015fyalar\u0131n\u0131 kaybetme, koydu\u011fu yeri unutma, konu\u015ftu\u011funu s\u0131k tekrarlamalar, oca\u011f\u0131n alt\u0131n\u0131 a\u00e7\u0131k unutma, al\u0131\u015fveri\u015fte e\u015fyalar\u0131n veya para \u00fcst\u00fcn\u00fcn unutulmas\u0131 gibi sorunlarla kar\u015f\u0131la\u015f\u0131l\u0131r. G\u00fcnl\u00fck aktivitelerde bozulma, \u00f6nceden kazand\u0131\u011f\u0131 becerilerin kayb\u0131 g\u00f6r\u00fcl\u00fcr. Davran\u0131\u015fsal bozulma s\u0131kl\u0131kla e\u015flik eder. \u0130lerleyen d\u00f6nemlerde d\u00fc\u015f\u00fcnce bozuklu\u011fu da eklenebilir\u201d dedi.<\/p>\n
Alzaym\u0131r\u0131n bilinen kesin bir tedavisi olmad\u0131\u011f\u0131n\u0131n alt\u0131n\u0131 \u00e7izen Medical Park \u0130zmir Hastanesi N\u00f6roloji Klini\u011finden Uzm. Dr. Nur\u015fen Borand, s\u00f6zlerine \u015fu \u015fekilde devam etti:<\/p>\n
“A\u011f\u0131zdan ve bant \u015feklinde ila\u00e7 uygulamalar\u0131 \u015feklinde semptomatik tedavi yakla\u015f\u0131mlar\u0131 vard\u0131r. Bu tedaviler hastal\u0131\u011f\u0131n gidi\u015fine veya e\u015flik eden hastal\u0131klar\u0131na g\u00f6re se\u00e7ilir. Hafif egzersizler, k\u00fclt\u00fcrel faaliyetler, yap-boz tarz\u0131 oyunlar tedavi s\u00fcrecine katk\u0131 sa\u011fl\u0131yor. Bu tip yard\u0131mc\u0131 y\u00f6ntemler kendine g\u00fcven duygusunu geli\u015ftirir. Hastan\u0131n uyumunu sa\u011flar ve hayat\u0131n i\u00e7inde kalmas\u0131na yard\u0131mc\u0131 olur. Bak\u0131c\u0131 y\u00fck\u00fcn\u00fc azalt\u0131r.”<\/p>\n","protected":false},"excerpt":{"rendered":"
N\u00d6ROLOJ\u0130 KL\u0130N\u0130\u011e\u0130NDEN UZM. DR. NUR\u015eEN BORAND, N\u00d6RONLARIN SA\u011eLIKLI YA\u015eLANAB\u0130LMES\u0130 \u0130\u00c7\u0130N YA\u015eAM TARZININ \u00d6NEML\u0130 OLDU\u011eUNA D\u0130KKAT \u00c7EKT\u0130. BORAND, “DOYMU\u015e VE TRANS YA\u011e T\u00dcKET\u0130M\u0130N\u0130N AZALTILMASI, \u00c7E\u015e\u0130TL\u0130 SEBZE VE MEYVELER\u0130N, \u00c7OK RENKL\u0130 SALATALARIN T\u00dcKET\u0130M\u0130N\u0130N ARTTIRILMASI, B VE D V\u0130TAM\u0130N\u0130 EKS\u0130KL\u0130KLER\u0130N\u0130N G\u0130DER\u0130LMES\u0130, TOKS\u0130K VE A\u011eIR METAL ALIMINDAN KA\u00c7INILMASI BEYN\u0130M\u0130Z\u0130 SA\u011eLIKLI TUTMAYA YARDIMCI OLACAKTIR” DED\u0130.<\/p>\n","protected":false},"author":1,"featured_media":240224,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[60042,7350,15367,46220,44414],"class_list":["post-240223","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-doymus","tag-alzaymiri","tag-tetikliyor","tag-trans","tag-yaglar"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/12\/doymus-ve-trans-yaglar-alzaymiri-tetikliyor_dfad1a5.jpg?fit=1000%2C666","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-10uz","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/240223","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=240223"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/240223\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/240224"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=240223"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=240223"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=240223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}