K\u0131\u015f aylar\u0131nda tercih edilen tarhana, adeta do\u011fal vitamin deposu olarak vazge\u00e7ilmez lezzetler aras\u0131nda yer al\u0131yor. U\u015fak\u2019ta yakla\u015f\u0131k 50 y\u0131ld\u0131r tarhana \u00fcretimi yapan \u0130smail Yeldanl\u0131, tarhanan\u0131n so\u011fuk alg\u0131nl\u0131\u011f\u0131 ve gribe kar\u015f\u0131 ba\u015fvurulmas\u0131 gereken g\u0131dalar\u0131n ba\u015f\u0131nda geldi\u011fini s\u00f6yledi.<\/p>\n
K\u0131\u015f aylar\u0131nda s\u0131k\u00e7a g\u00f6r\u00fclen grip ve so\u011fuk alg\u0131nl\u0131\u011f\u0131 s\u0131ras\u0131nda en \u00e7ok t\u00fcketilen \u00e7orba olarak bilinen tarhana \u00e7orbas\u0131n\u0131n pek \u00e7ok \u00e7e\u015fidi bulunuyor. U\u015fak denilince akla gelen ilk \u00fcr\u00fcnlerden olan tarhana \u00e7orbas\u0131, i\u00e7erisinde bulunan maddelerle do\u011fal bir \u015fifa deposu olarak b\u00f6lgede s\u0131k\u00e7a tercih ediliyor. Yakla\u015f\u0131k 50 y\u0131ld\u0131r tarhana \u00fcreten \u0130smail Yeldanl\u0131, tarhanan\u0131n i\u00e7erisindeki \u00fcr\u00fcnlerin tamamen do\u011fal oldu\u011funu belirterek, so\u011fukla birlikte gelen hastal\u0131klar\u0131 uzakla\u015ft\u0131rmada olduk\u00e7a etkili oldu\u011funu s\u00f6yledi. Uzun y\u0131llard\u0131r i\u015fletmelerinde tarhanan\u0131n hem \u00fcretimini hem de sat\u0131\u015f\u0131n\u0131 yapt\u0131klar\u0131n\u0131 ifade eden Yeldanl\u0131, tarhanaya g\u00f6sterilen talebin son zamanlarda artt\u0131\u011f\u0131n\u0131 dile getirdi. Babadan o\u011fula gelen tarhanan\u0131n \u00fcretimiyle u\u011fra\u015ft\u0131klar\u0131n\u0131 belirten \u0130smail Yeldanl\u0131, \u201cTarhana ba\u011f\u0131\u015f\u0131kl\u0131k sistemine m\u00fcthi\u015f bir \u015fekilde olumlu etkidir. Onun i\u00e7in tarhanan\u0131n \u00f6zellikle k\u0131\u015f aylar\u0131nda t\u00fcketilmesi bir\u00e7ok hastal\u0131\u011f\u0131 \u00f6nler. Tabii tarhana yaln\u0131zca k\u0131\u015f aylar\u0131nda t\u00fcketilmemeli, yaz-k\u0131\u015f t\u00fcketilmesi gerekir. Sak\u0131n eczac\u0131lar k\u0131zmas\u0131n ama tarhanay\u0131 s\u00fcrekli t\u00fcketince insanlar eczaneye daha az gider, hastal\u0131\u011fa daha az yakalan\u0131r. Onun i\u00e7in tarhana 365 g\u00fcn t\u00fcketilmesi gereken bir \u00fcr\u00fcnd\u00fcr\u201d diye konu\u015ftu.<\/p>\n
\u201cKilo vermede yard\u0131mc\u0131\u201d<\/p>\n
Tarhanan\u0131n \u015fifa deposu oldu\u011funu dile getiren Yeldanl\u0131, tarhanan\u0131n nefes borusunu temizlemesinin yan\u0131nda tokluk hissi verdi\u011fini belirterek, bu sayede kilo vermeye yard\u0131mc\u0131 oldu\u011funu kaydetti. Tarhanan\u0131n do\u011fal bir vitamin deposu oldu\u011funu dile getiren Yeldanl\u0131, \u201cBunun i\u00e7erisinde 18 tane doktor var. \u0130\u00e7erisinde proteininden mineraline her \u015fey oldu\u011fu i\u00e7in yediden yetmi\u015fe t\u00fcketilmeli. Hatta bizlerde 6 ayl\u0131k bebeklerin kullanaca\u011f\u0131 \u00fcr\u00fcnler de var, 6 ayl\u0131k bebekten 70-80 ya\u015f\u0131ndaki insanlara kadar kullan\u0131labilecek tarhana \u00fcr\u00fcnleri var. Tarhanaya \u00f6nem vermek laz\u0131m. Tarhanan\u0131n i\u00e7erisinde bir tek \u00fcr\u00fcn yok; domatesi, biberi, so\u011fan\u0131, yo\u011furdu, nanesi var. Hepsi ayr\u0131 ayr\u0131 \u015fifa kayna\u011f\u0131 ama bir de bunlar\u0131n birle\u015fiminden olan ve 21 g\u00fcn bekletilip fermente olan bir \u00fcr\u00fcn\u00fcn ne kadar faydal\u0131 oldu\u011funu art\u0131k d\u00fc\u015f\u00fcn\u00fcn. Tarhanan\u0131n \u015fifas\u0131 anlat\u0131lmaz yedikten sonra ya\u015fan\u0131r diyoruz. Herkese de tarhanay\u0131 tavsiye ediyoruz\u201d \u015feklinde konu\u015ftu.<\/p>\n","protected":false},"excerpt":{"rendered":"
U\u015eAK\u2019TA YAKLA\u015eIK 50 YILDIR TARHANA \u00dcRET\u0130M\u0130 YAPAN \u0130SMA\u0130L YELDANLI TARHANANIN SO\u011eUK ALGINLI\u011eI VE GR\u0130P VAKALARINA KAR\u015eI BA\u015eVURULMASI GEREKEN GIDALARIN BA\u015eINDA GELD\u0130\u011e\u0130N\u0130 D\u0130LE GET\u0130RD\u0130.<\/p>\n","protected":false},"author":1,"featured_media":242680,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[1073,3947,3300,1084,2716,1806,7666,51848,42600,4504],"class_list":["post-242679","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-ozel","tag-aylarinda","tag-deposu","tag-dogal","tag-ediliyor","tag-kis","tag-sifa","tag-sikca","tag-tarhana","tag-tercih"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/12\/ozel-dogal-sifa-deposu-tarhana-kis-aylarinda-sikca-tercih-ediliyor_846348a.jpg?fit=1000%2C666","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-118b","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/242679","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=242679"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/242679\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/242680"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=242679"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=242679"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=242679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}