{"id":243594,"date":"2019-12-17T18:47:48","date_gmt":"2019-12-17T15:47:48","guid":{"rendered":"http:\/\/www.tvturk.com\/index.php\/menopoz-doneminde-kiriklara-dikkat\/"},"modified":"2019-12-17T18:47:48","modified_gmt":"2019-12-17T15:47:48","slug":"menopoz-doneminde-kiriklara-dikkat","status":"publish","type":"post","link":"http:\/\/www.tvturk.com\/index.php\/menopoz-doneminde-kiriklara-dikkat\/","title":{"rendered":"Menopoz d\u00f6neminde k\u0131r\u0131klara dikkat"},"content":{"rendered":"<p>Endokrinoloji ve Metabolizma Hastal\u0131klar\u0131 Uzman\u0131 Dr. Feyzi G\u00f6kosmano\u011flu, menopozun kad\u0131nlar\u0131 fiziksel, sosyal ve psikolojik olarak etkiledi\u011fini s\u00f6yledi.<\/p>\n<p>Menopoz, ortalama 45-55 ya\u015flar\u0131 aras\u0131nda, d\u00fczensiz adet kanamalar\u0131 ile ba\u015flayan ve adetin tamamen kesilmesiyle sona eren, kad\u0131n hayat\u0131ndaki do\u011fal bir d\u00f6nem. Menopoza ge\u00e7i\u015f d\u00f6neminde \u00f6strojen eksikli\u011fi semptomlar\u0131 ile birlikte, d\u00fczensiz kanamalar, gebe kalamama, kardiyovask\u00fcler hastal\u0131klar\u0131n g\u00f6r\u00fclme riskinde art\u0131\u015f ve kemik erimesinin h\u0131zlanmas\u0131 ile kad\u0131nlar, fiziksel oldu\u011fu kadar sosyal ve psikolojik y\u00f6nlerden de yo\u011fun olarak etkilendikleri bir d\u00f6neme giriyor.<\/p>\n<p>Menopoz kad\u0131nlar\u0131 fiziksel, sosyal ve psikolojik olarak etkiler<\/p>\n<p>Medicana International Samsun Hastanesi Endokrinoloji ve Metabolizma Hastal\u0131klar\u0131 B\u00f6l\u00fcm\u00fcnden Uzman Dr. Feyzi G\u00f6kosmano\u011flu, menopoz ve menopoz \u00f6ncesi 1-2 y\u0131lda hastalarda, birtak\u0131m fizyolojik de\u011fi\u015fiklikler, istenmeyen ve rahats\u0131z edici belirtilerin oldu\u011funu belirterek, bu d\u00f6nemde d\u00fczensiz adet kanamalar\u0131, s\u0131cak basmalar\u0131, \u00e7arp\u0131nt\u0131lar, a\u015f\u0131r\u0131 terleme, uykusuzluk ve gece terlemeleri, mide-ba\u011f\u0131rsak rahats\u0131zl\u0131klar\u0131, kar\u0131ncalanmalar\u0131n olabilece\u011fini, \u00f6strojen hormonu eksikli\u011fi nedeniyle vajinal ve \u00fcriner organlarda kurumalar g\u00f6r\u00fcld\u00fc\u011f\u00fcn\u00fc ifade etti.<\/p>\n<p>Menopozun istenmeyen bulgular\u0131na en etkili tedavi hormon al\u0131m\u0131d\u0131r<\/p>\n<p>Dr. G\u00f6kosmano\u011flu, \u201cMenopozun istenmeyen bulgular\u0131na en etkili tedavi hormon al\u0131m\u0131d\u0131r. Kad\u0131nlarda do\u011fal \u00f6strojen i\u00e7eren besin destek preparatlar\u0131, \u00f6zellikle hormona ba\u011fl\u0131 kanser, damar t\u0131kan\u0131kl\u0131klar\u0131 riski olan kad\u0131nlarda \u00f6nerilmez. Menopoz \u015fikayetlerinin kontrol\u00fcnde di\u011fer bitki ve vitaminlerin kullan\u0131m\u0131 ile ilgili \u00f6neri yoktur. E\u011fer do\u011fal hormon kullan\u0131lacaksa soya kullan\u0131m\u0131 destek \u015feklinde de\u011fil de soyal\u0131 yiyeceklerin yenmesi \u015feklinde olabilir\u201d diye konu\u015ftu.<\/p>\n<p>Menopozda h\u0131zl\u0131 kemik erimesine ve k\u0131rklara dikkat<\/p>\n<p>Menopoz d\u00f6neminde h\u0131zl\u0131 bir kemik erimesi oldu\u011funu belirten Dr. Feyzi G\u00f6kosmano\u011flu, kemik erimesi sonucu bel, kal\u00e7a ve \u00f6n kolda k\u0131r\u0131klar olabilece\u011fini belirtti. Asl\u0131nda 20 ya\u015f\u0131ndan sonra kemik erimesi ba\u015flad\u0131\u011f\u0131n\u0131, menopoz d\u00f6nemine kadar \u00e7ok \u00f6nemli bir erime olmad\u0131\u011f\u0131n\u0131 s\u00f6yledi. Menopozdan 1 y\u0131l \u00f6nce, menopozdan 2 y\u0131l sonra hormon eksikli\u011fi ile beraber h\u0131zlanm\u0131\u015f kemik yo\u011funlu\u011funda azalma, erime ve k\u0131r\u0131k riskinde art\u0131\u015f oldu\u011funun alt\u0131n\u0131 \u00e7izen Dr. Feyzi G\u00f6kosmano\u011flu, bu d\u00f6nemde tedavi al\u0131nmazsa, boyda k\u0131salma, belde \u00f6ne ve yanlara e\u011filme, boyunda \u00e7\u00f6kme, kemiklerde k\u0131r\u0131klar olabilece\u011fini vurgulad\u0131. Bat\u0131 toplumu kad\u0131nlar\u0131n\u0131n ileri ya\u015flarda bile dik durabilmelerinin, v\u00fccutlar\u0131nda \u015fekil bozukluklar\u0131 olmamas\u0131n\u0131n bu d\u00f6nemde al\u0131nan hormonal tedaviler, vitamin destekleri ve spor ile m\u00fcmk\u00fcn oldu\u011funu belirten Dr. G\u00f6kosmano\u011flu, \u201cKad\u0131nlarda menopoz d\u00f6neminde uygulanan hormon tedavisi kemik erime h\u0131z\u0131n\u0131 azaltmada yard\u0131mc\u0131 olmaktad\u0131r. Kad\u0131nlarda kemik kitlesini korumak ve k\u0131r\u0131klar\u0131 \u00f6nlemek i\u00e7in egzersiz yap\u0131lmal\u0131, yeterli kalsiyum ve vitamin D al\u0131nmal\u0131, sigara b\u0131rak\u0131lmal\u0131, d\u00fc\u015fmeleri \u00f6nlemek i\u00e7in ya\u015fam tarz\u0131 de\u011fi\u015fiklikleri yap\u0131lmal\u0131d\u0131r. Kemik erime tedavilerini (bifosfonatlar gibi) kullanamayan veya yan etki olu\u015fturan osteoporotik k\u0131r\u0131k riski y\u00fcksek kad\u0131nlarda, hormon tedavisi uygulanabilir\u201d \u015feklinde konu\u015ftu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ENDOKR\u0130NOLOJ\u0130 VE METABOL\u0130ZMA HASTALIKLARI UZMANI DR. FEYZ\u0130 G\u00d6KOSMANO\u011eLU.<\/p>\n","protected":false},"author":1,"featured_media":243595,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[1440,2717,60725,5555],"class_list":["post-243594","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-dikkat","tag-doneminde","tag-kiriklara","tag-menopoz"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/12\/menopoz-doneminde-kiriklara-dikkat_955b308.jpg?fit=1000%2C955","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-11mW","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/243594","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=243594"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/243594\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/243595"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=243594"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=243594"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=243594"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}