\u00c7ift ve Aile Terapisti Dr. Selenga G\u00fcrmen taraf\u0131ndan ba\u015flat\u0131lan \u2019Yeni Bir Ben\u2019 \u00e7al\u0131\u015fma serisinin yeni at\u00f6lye \u00e7al\u0131\u015fmas\u0131 \u2019Yeni Y\u0131lda Yeni Bir Ben\u2019 ile 2019 y\u0131l\u0131n\u0131 de\u011ferlendirme ve yeni y\u0131la girerken ki\u015filerin neleri geride b\u0131rak\u0131p neleri yan\u0131nda ta\u015f\u0131naca\u011f\u0131na beraberce karar verme imkan\u0131 sunulacak.<\/p>\n
\u00d6zye\u011fin \u00dcniversitesi Psikoloji B\u00f6l\u00fcm\u00fc\u2019nden \u00d6\u011fretim \u00dcyesi ve \u00c7ift ve Aile Terapisti Dr. Selenga G\u00fcrmen taraf\u0131ndan ba\u015flat\u0131lan \u2019Yeni Bir Ben\u2019 \u00e7al\u0131\u015fma serisinin yeni \u00e7al\u0131\u015fmas\u0131 y\u0131lba\u015f\u0131na \u00f6zel bir at\u00f6lye oldu. \u2019Yeni Y\u0131lda Yeni Bir Ben\u2019 isimli at\u00f6lye \u00e7al\u0131\u015fmas\u0131 22 Aral\u0131k\u2019ta Swissotel\u2019de ger\u00e7ekle\u015fecek. Yap\u0131lan bilgilendirmede; Dr. G\u00fcrmen, ki\u015filerin 2019 y\u0131l\u0131n\u0131 de\u011ferlendirme ve yeni y\u0131la girerken neleri geride b\u0131rak\u0131p neleri yan\u0131nda ta\u015f\u0131yaca\u011f\u0131na beraberce karar verme imkan\u0131 sunacak.<\/p>\n
Ger\u00e7ekle\u015ftirilecek \u00e7al\u0131\u015fmada G\u00fcrmen, kat\u0131l\u0131mc\u0131larla beraber dileklerini \u00e7e\u015fitli uygulamalar ve etkinliklerle planlayacak ve 2020 sonunda dileklerini ger\u00e7ekle\u015fmi\u015f ve 2021 i\u00e7in neyi nas\u0131l isteyeceklerini bilerek \u00f6zg\u00fcvenleri tam girmeleri i\u00e7in pratikler sunacak.<\/p>\n
Yeni y\u0131l dilekleri herkes i\u00e7in farkl\u0131 oldu\u011funu kaydeden Dr. G\u00fcrmen “Kimi daha iyi bir kariyer ister kimi daha mutlu bir romantik ili\u015fki, kimi daha \u00e7ok sosyal aktivite kimisi daha fark\u0131ndal\u0131kl\u0131 ve \u00f6zsayg\u0131l\u0131 bir hayat. Ya da her senenin vazge\u00e7ilmezleri fit bir v\u00fccut, k\u00f6t\u00fc al\u0131\u015fkanl\u0131klar\u0131 b\u0131rakmak, daha \u00e7ok para, mutlu bir yuva, daha \u00e7ok seyahat… Ancak ger\u00e7ekten ne istedi\u011fimize karar vererek bunu sahiplenmeli ve yeni y\u0131l i\u00e7in dilediklerimizi, zorlanmadan uygulayabilece\u011fimiz bir planla haz\u0131rlanmam\u0131z gerekiyor.” dedi.<\/p>\n
“Ge\u00e7mi\u015f senelerden farkl\u0131 olarak bu sefer dileklerimizi ger\u00e7ekle\u015ftirelim”<\/p>\n
Dr. G\u00fcrmen, “E\u011fer sizin de bu sene kesinlikle bunu yapaca\u011f\u0131m ya da yapmayaca\u011f\u0131m kararlar\u0131n\u0131z varsa, gelin bu at\u00f6lyede beraber yazal\u0131m, \u00e7izelim. Dilek listemizi ger\u00e7ek\u00e7i ve somut hale getirip, ihtiya\u00e7lar\u0131m\u0131z\u0131 ve olas\u0131 engellerimizi belirleyelim. Bu at\u00f6lyenin sonunda da dileklerimizi ger\u00e7ekle\u015ftirme plan\u0131m\u0131z\u0131 ve kendimize uygun stratejilerimizi geli\u015ftirelim. 2020\u2019ye sadece dileyerek de\u011fil, oldurarak; karar vererek de\u011fil uygulayarak girelim. Ge\u00e7mi\u015f senelerden farkl\u0131 olarak bu sefer dileklerimizi ger\u00e7ekle\u015ftirelim\u201d ifadelerini kulland\u0131.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u00c7\u0130FT VE A\u0130LE TERAP\u0130ST\u0130 DR. SELENGA G\u00dcRMEN TARAFINDAN BA\u015eLATILAN ‘YEN\u0130 B\u0130R BEN’ \u00c7ALI\u015eMA SER\u0130S\u0130N\u0130N YEN\u0130 AT\u00d6LYE \u00c7ALI\u015eMASI ‘YEN\u0130 YILDA YEN\u0130 B\u0130R BEN’ \u0130LE 2019 YILINI DE\u011eERLEND\u0130RME VE YEN\u0130 YILA G\u0130RERKEN K\u0130\u015e\u0130LER\u0130N NELER\u0130 GER\u0130DE BIRAKIP NELER\u0130 YANINDA TA\u015eINACA\u011eINA BERABERCE KARAR VERME \u0130MKANI SUNULACAK.<\/p>\n","protected":false},"author":1,"featured_media":244088,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[57967,18537,3195,125,1699,279,60840,60839,87,598],"class_list":["post-244087","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-aralikta","tag-atolye","tag-ben","tag-bir","tag-calismasi","tag-dr","tag-gurmenin","tag-selenga","tag-yeni","tag-yilda"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/12\/dr-selenga-gurmenin-yeni-yilda-yeni-bir-ben-atolye-calismasi-22-aralikta_15fed5f.jpg?fit=666%2C1000","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-11uT","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/244087","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=244087"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/244087\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/244088"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=244087"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=244087"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=244087"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}