{"id":244668,"date":"2019-12-20T11:47:25","date_gmt":"2019-12-20T08:47:25","guid":{"rendered":"http:\/\/www.tvturk.com\/index.php\/duzenli-egzersiz-cocuklarda-migreni-hafifletiyor\/"},"modified":"2019-12-20T11:47:25","modified_gmt":"2019-12-20T08:47:25","slug":"duzenli-egzersiz-cocuklarda-migreni-hafifletiyor","status":"publish","type":"post","link":"http:\/\/www.tvturk.com\/index.php\/duzenli-egzersiz-cocuklarda-migreni-hafifletiyor\/","title":{"rendered":"D\u00fczenli egzersiz \u00e7ocuklarda migreni hafifletiyor"},"content":{"rendered":"<p>Do\u00e7. Dr. Yasemin Top\u00e7u, &#8220;\u00c7ocuklarda migren 3 ya\u015f\u0131ndan itibaren ba\u015fl\u0131yor. Tedavinin ilk basama\u011f\u0131nda \u00f6ncelikle ba\u015f a\u011fr\u0131s\u0131n\u0131 tetikleyen etkenlerin tespit edilmesi yer al\u0131yor. Haftada 2-3 g\u00fcn d\u00fczenli egzersiz yap\u0131lmas\u0131 da migren ataklar\u0131n\u0131 \u00f6nemli oranda azalt\u0131yor.&#8221; dedi.<\/p>\n<p>Medipol Mega \u00dcniversite Hastanesi \u00c7ocuk N\u00f6roloji B\u00f6l\u00fcm\u00fc\u2019nden Do\u00e7. Dr. Yasemin Top\u00e7u, \u00e7ocuklarda migren rahats\u0131zl\u0131\u011f\u0131 \u00fczerine a\u00e7\u0131klama yapt\u0131. Ataklar halinde ortaya \u00e7\u0131kan \u015fiddetli ba\u015f a\u011fr\u0131s\u0131 \u2018migren\u2019 rahats\u0131zl\u0131\u011f\u0131n\u0131n \u00e7ocuklarda 3 ya\u015f\u0131ndan itibaren ba\u015flad\u0131\u011f\u0131n\u0131 ifade eden Do\u00e7. Dr. Top\u00e7u, &#8220;3 ya\u015f ve alt\u0131nda ise tekrarlay\u0131c\u0131 ba\u015f d\u00f6nmesi ataklar\u0131, tekrarlayan kusma, tekrarlay\u0131p ge\u00e7en boyun e\u011frili\u011fi gibi \u015fikayetlerle de ortaya \u00e7\u0131kabilir. D\u00fczenli egzersiz, uyku ve beslenmeye ra\u011fmen ayda 4\u2019ten fazla, \u00e7ocuklar\u0131n okul ve ya\u015fam kalitesini etkileyen ba\u015f a\u011fr\u0131s\u0131 olmas\u0131 durumunda uzun s\u00fcreli koruyucu migren tedavisi ba\u015flan\u0131yor. Atak say\u0131s\u0131 daha az olan \u00e7ocuklarda, sadece atak s\u0131ras\u0131nda a\u011fr\u0131 kesici kullan\u0131lmas\u0131 ve istirahat a\u011fr\u0131y\u0131 \u00e7o\u011funlukla sonland\u0131r\u0131yor. Bu nedenle atak s\u0131ras\u0131nda doktor taraf\u0131ndan \u00f6nerilen a\u011fr\u0131 kesiciler gecikmeden kullan\u0131lmal\u0131d\u0131r\u201d bilgisini verdi.<\/p>\n<p>Ayr\u0131ca \u00e7ocuklarda B2 vitamin deste\u011finin de migren ba\u015f a\u011fr\u0131s\u0131nda etkili oldu\u011funu aktaran Do\u00e7. Dr. Yasemin Top\u00e7u, &#8220;\u00c7ocuklarda migren i\u00e7in bir\u00e7ok tedavi se\u00e7ene\u011fi olup uygun ila\u00e7 se\u00e7imi \u00e7ocuk n\u00f6rolo\u011fu taraf\u0131ndan yap\u0131l\u0131yor. \u00c7ocukluk \u00e7a\u011f\u0131 migreninin, eri\u015fkinden farkl\u0131 oldu\u011fu unutulmamal\u0131 ve tedavi her \u00e7ocu\u011fa g\u00f6re \u00f6zel se\u00e7ilmelidir.&#8221; diye konu\u015ftu.<\/p>\n<p>&#8220;Eri\u015fkinden farkl\u0131 olarak \u00e7ift tarafl\u0131 vuruyor&#8221;<\/p>\n<p>Migren tan\u0131s\u0131 alan \u00e7ocuklar\u0131n y\u00fczde 65\u2019inin ailesinde migren \u00f6yk\u00fcs\u00fcn\u00fcn oldu\u011funa de\u011finen Do\u00e7 Dr. Top\u00e7u, &#8220;\u00c7ocukluk \u00e7a\u011f\u0131 migren ba\u015f a\u011fr\u0131s\u0131n\u0131n en \u00f6nemli \u00f6zelli\u011fi, eri\u015fkin migreninden farkl\u0131 olarak \u00e7o\u011funlukla ba\u015f\u0131n iki taraf\u0131nda da g\u00f6r\u00fcl\u00fcr. Ayr\u0131ca migren ata\u011f\u0131n\u0131n s\u00fcresi de eri\u015fkinlerden daha k\u0131sa olabilir. Bu s\u00fcre \u00e7ocuklarda 2 saate kadar inebilir. Migrenli \u00e7ocuklarda ba\u015f a\u011fr\u0131s\u0131 ataklar\u0131ndan \u00f6nce \u00f6nc\u00fcl belirtiler ortaya \u00e7\u0131kabilir. En fazla g\u00f6zlenen belirtiler davran\u0131\u015f de\u011fi\u015fikli\u011fi ve aktiviteden ka\u00e7\u0131nmad\u0131r.&#8221; ifadelerini kulland\u0131.<\/p>\n<p>&#8220;Depresif davrani\u015flar ve huzursuzluk g\u00f6zlemlenebilir&#8221;<\/p>\n<p>Hastalarda yorgunluk, depresif davran\u0131\u015flar veya huzursuzlu\u011fun geli\u015febilece\u011fini dile getiren Top\u00e7u, \u015funlar\u0131 s\u00f6yledi; &#8220;Hastalar genellikle \u0131\u015f\u0131ktan, sesten, kokudan rahats\u0131z olurlar. Genellikle karanl\u0131k ve sessiz bir odada dinlenmeyi, g\u00f6zlerini kapamay\u0131 veya uyumay\u0131 tercih ederler. \u00c7ok k\u00fc\u00e7\u00fck \u00e7ocuklarda oyunu b\u0131rakma, sessiz kalma, solukla\u015fma, kusma, davran\u0131\u015f de\u011fi\u015fikli\u011fi, uyumak isteme gibi davran\u0131\u015flar g\u00f6r\u00fclebilir. \u00c7ocuklar uyumay\u0131 tercih eder ve uyand\u0131ktan sonra yak\u0131nmalar\u0131n\u0131n \u00f6nemli k\u0131sm\u0131 kayboldu\u011fu g\u00f6zlenebilir. Ba\u015f a\u011fr\u0131s\u0131 ge\u00e7tikten sonra yorgunluk hissi, ba\u015fta k\u00fcnt bir a\u011fr\u0131 hissi, k\u0131sa s\u00fcreli konsantrasyon bozuklu\u011fu devam edebilir. Ba\u015f d\u00f6nmesi de s\u0131k olarak olarak migrene e\u015flik edebilir.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DO\u00c7. DR. YASEM\u0130N TOP\u00c7U, &#8220;\u00c7OCUKLARDA M\u0130GREN 3 YA\u015eINDAN \u0130T\u0130BAREN BA\u015eLIYOR. TEDAV\u0130N\u0130N \u0130LK BASAMA\u011eINDA \u00d6NCEL\u0130KLE BA\u015e A\u011eRISINI TET\u0130KLEYEN ETKENLER\u0130N TESP\u0130T ED\u0130LMES\u0130 YER ALIYOR. HAFTADA 2-3 G\u00dcN D\u00dcZENL\u0130 EGZERS\u0130Z YAPILMASI DA M\u0130GREN ATAKLARINI \u00d6NEML\u0130 ORANDA AZALTIYOR.&#8221; DED\u0130.<\/p>\n","protected":false},"author":1,"featured_media":244669,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[7305,22002,30183,60959,15366],"class_list":["post-244668","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-cocuklarda","tag-duzenli","tag-egzersiz","tag-hafifletiyor","tag-migreni"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/12\/duzenli-egzersiz-cocuklarda-migreni-hafifletiyor_4d67858.jpg?fit=750%2C1000","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-11Eg","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/244668","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=244668"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/244668\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/244669"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=244668"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=244668"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=244668"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}