N\u00f6ro\u015firurji Uzman\u0131 Op.Dr. Kerem B\u0131kmaz, B12 seviyesinin 500\u2019\u00fcn \u00fczerinde olmas\u0131 gerekti\u011fini s\u00f6yledi.<\/p>\n
INCA Klinik N\u00f6ro\u015firurji Uzman\u0131 Op.Dr. Kerem B\u0131kmaz, B12 vitaminin klinik hastalar\u0131n\u0131n tahlillerinde en \u00e7ok eksikli\u011fini g\u00f6rd\u00fc\u011f\u00fc de\u011fer oldu\u011funu belirterek, \u201cEksikli\u011finin yol a\u00e7t\u0131\u011f\u0131 hastal\u0131klara bakt\u0131\u011f\u0131m\u0131zda; unutkanl\u0131k, halsizlik, yorgunluk, el ve ayaklarda uyu\u015fma, kar\u0131ncalanma, ba\u015f d\u00f6nmesi, dilde a\u011fr\u0131 ve uyu\u015fma, denge kayb\u0131, kol ve bacaklarda g\u00fc\u00e7s\u00fczl\u00fck, depresif bir ruh hali g\u00f6r\u00fclmektedir\u201d dedi.<\/p>\n
Vitamin B12 eksikli\u011fi y\u00fcksek oranda ise; i\u011fne \u015feklinde tedaviye ba\u015flanabilece\u011fini anlatan Op.Dr. Kerem B\u0131kmaz, \u201cHastalara eksiklik d\u00fczeylerine g\u00f6re hap \u015feklinde de B12 vitamini verilmektedir. Burada dikkat edilmesi gereken nokta emilim eksikli\u011fi olanlar, ya\u015fl\u0131lar , mide ve ba\u011f\u0131rsakta emilim bozukluklar\u0131 ve hastal\u0131klar\u0131 olanlar\u0131n i\u011fne \u015feklinde B12\u2019yi almalar\u0131 daha etkili olacakt\u0131r.<\/p>\n
\u0130kinci dikkat edilmesi gereken nokta ise ; ba\u015flang\u0131\u00e7ta d\u00fc\u015f\u00fck d\u00fczeylerde olan B12 seviyeleri i\u011fne ve hapla artt\u0131r\u0131labilir ama bir ka\u00e7 ayl\u0131k tedaviden sonra ek deste\u011fi b\u0131rakmadan \u00f6nce kan tahlillerinizi yapt\u0131r\u0131p B12 seviyelerinize bakt\u0131r\u0131p doktorunuzun istedi\u011fi oranlara gelmesiyle destekleri b\u0131rakman\u0131z gerekmektedir.<\/p>\n
\u00dc\u00e7\u00fcnc\u00fc \u00f6nemli nokta ise B12 eksikli\u011fi 6-24 ay sonra tekrarlayabilmektedir. Bu nedenle muhakkak rutin kan tahlillerinizi y\u0131lda 1 veya 2 kere yapt\u0131r\u0131p B12 seviyelerinizinde minimum 500 \u00fcn \u00fcst\u00fcnde tutmaya devam ettirmeniz gerekmektedir\u201d diye konu\u015ftu.<\/p>\n
Op.Dr. Kerem B\u0131kmaz, \u201cEn s\u0131k yap\u0131lan hata ; B12 seviyenizi takviyeyle y\u00fckseltip bir daha B12 seviyenize bakt\u0131rmaman\u0131z olacakt\u0131r\u201d diyerek a\u00e7\u0131klamas\u0131n\u0131 \u015f\u00f6yle s\u00fcrd\u00fcrd\u00fc; \u201cB12 vitamini D vitamini gibi zamanla de\u011fi\u015fen ve azalan bir vitamindir . Takip ve takviye \u00f6nemlidir. Bedenin hi\u00e7bir h\u00fccresinin B12 eksikli\u011fi sorunu ya\u015famamas\u0131 i\u00e7in, B12 seviyeleri 500-700 pg\/ml aral\u0131\u011f\u0131nda tutulmas\u0131 gerekmektedir. Bizim tahlillerde sevdi\u011fimiz rakamlar ise 700-800 aral\u0131\u011f\u0131d\u0131r.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"
N\u00d6RO\u015e\u0130RURJ\u0130 UZMANI OP.DR. KEREM BIKMAZ, B12 SEV\u0130YES\u0130N\u0130N 500\u2019\u00dcN \u00dcZER\u0130NDE OLMASI GEREKT\u0130\u011e\u0130N\u0130 S\u00d6YLED\u0130.<\/p>\n","protected":false},"author":1,"featured_media":244733,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[41862,40364,3815,60975,8925],"class_list":["post-244732","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-500un","tag-b12","tag-olmali","tag-seviyeniz","tag-ustunde"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/12\/b12-seviyeniz-500un-ustunde-olmali_fcd754a.jpg?fit=1000%2C666","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-11Fi","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/244732","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=244732"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/244732\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/244733"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=244732"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=244732"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=244732"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}