Dahiliye Uz. Dr. Sedat Aks\u0131n, anne s\u00fct\u00fcne en yak\u0131n olan zeytin ya\u011f\u0131n\u0131n y\u00fcksek \u0131s\u0131ya maruz kalmas\u0131n\u0131n sa\u011fl\u0131\u011fa zarar verdi\u011fini s\u00f6yledi.<\/p>\n
B\u00fct\u00fcn s\u0131v\u0131 ya\u011flar\u0131n vazge\u00e7ilmez ya\u011flar oldu\u011funu ifade eden Rommer International Fizik Tedavi ve Rehabilitasyon Merkezi Dahiliye Uz. Dr. Sedat Aks\u0131n, \u201cBiz sa\u011fl\u0131kl\u0131 ya\u011flar\u0131 tavsiye ediyoruz. F\u0131nd\u0131k ya\u011f\u0131 ve zeytin ya\u011f\u0131 ate\u015fe dayan\u0131kl\u0131 ya\u011flard\u0131r. Ama \u00e7ok fazla y\u00fcksek \u0131s\u0131da bunlar\u0131 yakt\u0131\u011f\u0131m\u0131z zaman trans ya\u011f\u0131 ortaya \u00e7\u0131k\u0131yor. Yani kimyasal yap\u0131s\u0131 de\u011fi\u015fmi\u015f ya\u011flar ortaya \u00e7\u0131k\u0131yor. Bu ya\u011flar yak\u0131ld\u0131ktan sonra A, D, E ve K vitaminlerinin yap\u0131s\u0131 bozuluyor. A, D, E ve K vitaminleri e\u011fer \u00e7at\u0131r \u00e7at\u0131r yak\u0131lm\u0131\u015f yani a\u015f\u0131r\u0131 y\u00fcksek \u0131s\u0131da yeme\u011fimize kat\u0131lm\u0131\u015fsa bunun da bir faydas\u0131 yoktur. Hatta zarar\u0131 var. Trans ya\u011flar k\u00f6t\u00fc kolesterol\u00fc y\u00fckselterek kalp krizi, fel\u00e7, damar t\u0131kan\u0131kl\u0131\u011f\u0131 gibi pek \u00e7ok ciddi hastal\u0131\u011fa sebep olmaktad\u0131r. \u00d6zellikle g\u00fcn\u00fcm\u00fczde haz\u0131r yiyeceklerin artmas\u0131yla beraber trans ya\u011f t\u00fcketimi de olduk\u00e7a artm\u0131\u015ft\u0131r\u201d dedi.<\/p>\n
Zeytin ya\u011f\u0131 se\u00e7iminde de so\u011fuk s\u0131k\u0131m veya ta\u015f bask\u0131 zeytinya\u011flar\u0131 kullan\u0131lmas\u0131n\u0131 tavsiye eden Aks\u0131n, \u201cAnne s\u00fct\u00fcne en yak\u0131n \u015fey zeytin ya\u011flar\u0131d\u0131r. Zeytin ya\u011f\u0131n\u0131 \u00e7ok yiyenlerin \u00f6mr\u00fcn\u00fcn uzad\u0131\u011f\u0131 da s\u00f6ylenebilir. Yan\u0131 a\u015f\u0131r\u0131 de\u011fil tabii ihtiyac\u0131m\u0131z kadar yiyece\u011fiz. 1940-1950\u2019li y\u0131llara kadar hep zeytin ya\u011f\u0131 kullan\u0131yorduk. Daha sonra kat\u0131 ya\u011flar ve margarinler kullan\u0131ma ge\u00e7ti. Ondan sonra kanser ve enfakt\u00fcsler, damar t\u0131kan\u0131kl\u0131klar\u0131 ba\u015flad\u0131. S\u0131v\u0131 sanayi ya\u011flar\u0131n\u0131n ortaya \u00e7\u0131kmas\u0131ndan sonra bu hastal\u0131klar da artmaya ba\u015flad\u0131. Sonra fark\u0131na var\u0131ld\u0131. Zeytin ya\u011f\u0131 \u00f6ne ge\u00e7ti. Hangi ya\u011f olursa olsun, so\u011fuk t\u00fcketmekte her zaman yarar var\u201d diye konu\u015ftu.<\/p>\n","protected":false},"excerpt":{"rendered":"
DAH\u0130L\u0130YE UZ. DR. SEDAT AKSIN, ANNE S\u00dcT\u00dcNE EN YAKIN OLAN ZEYT\u0130N YA\u011eIN B\u0130LE Y\u00dcKSEK ISIYA MARUZ KALMASININ SA\u011eLI\u011eA ZARAR VERD\u0130\u011e\u0130N\u0130 S\u00d6YLED\u0130.<\/p>\n","protected":false},"author":1,"featured_media":246529,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[5582,1077,61291,39313,1477,33802,181,61290,4961,2806,6031],"class_list":["post-246528","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-anne","tag-bile","tag-gecince","tag-islemden","tag-isil","tag-sutune","tag-var","tag-yaginin","tag-yakin","tag-zarari","tag-zeytin"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/12\/anne-sutune-en-yakin-zeytin-yaginin-bile-isil-islemden-gecince-zarari-var_28de075.jpg?fit=1000%2C666","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-128g","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/246528","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=246528"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/246528\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/246529"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=246528"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=246528"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=246528"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}