Bal\u0131kesir \u00dcniversitesi Hastanesinin Kardiyoloji Uzman\u0131 Do\u00e7. Dr. Ey\u00fcp Avc\u0131\u2019ya Bal\u0131kesirspor formas\u0131 hediye edildi. Do\u00e7 Dr. Avc\u0131, \u201cSa\u011fl\u0131kl\u0131 bir hayat ve sa\u011fl\u0131kl\u0131 bir kalp i\u00e7in spor yap\u0131n\u201d dedi.<\/p>\n
Do\u00e7. Dr. Ey\u00fcp Avc\u0131\u2019ya Bal\u0131kesirspor 2. Ba\u015fkan\u0131 Mehmet Demiraslan taraf\u0131ndan Bal\u0131kesirspor formas\u0131 hediye edildi. Do\u00e7. Dr. Avc\u0131 forma jesti sonras\u0131 yapt\u0131\u011f\u0131 a\u00e7\u0131klamada, \u201cBal\u0131kesirspor\u2019umuzun formas\u0131n\u0131 hediye eden de\u011ferli Mehmet Demiraslan ba\u015fkan\u0131ma \u00e7ok te\u015fekk\u00fcr ederim. Bal\u0131kesirspor, Bal\u0131kesir\u2019imizin i\u00e7in \u00e7ok b\u00fcy\u00fck bir de\u011ferdir. Balkes \u015fu anda \u00e7ok iyi gidiyor. \u0130n\u015fallah s\u00fcper ligde yeniden g\u00f6r\u00fcr\u00fcz. Bal\u0131kesirspora Bal\u0131kesir halk\u0131nda biri olarak bende dahil olmak \u00fczere hep birlikte destek olmam\u0131z gerekir. \u0130n\u015fallah bu deste\u011fi Bal\u0131kesir halk\u0131 olarak da hep birlikte yeniden Bal\u0131kesirspor\u2019u s\u00fcperli\u011fe \u00e7\u0131kartmak i\u00e7in elimizden geleni yapaca\u011f\u0131z. Sporcular\u0131n y\u0131ll\u0131k olarak kontrolleri yap\u0131l\u0131yor, ama y\u00f6neticilere rutin kontroller yap\u0131lm\u0131yor. Bundan 4 veya 5 y\u0131l \u00f6nce Band\u0131rmaspor teknik adam\u0131 saha kenar\u0131nda hayat\u0131n\u0131 kaybetmi\u015fti. Heyecan, stres ve adrenalinin y\u00fcksek oldu\u011fu bir durum, bunun i\u00e7in mutlaka sporla ilgilenenlerin rutin kontrollerini yapt\u0131rmas\u0131 gerekiyor. \u0130n\u015fallah Bal\u0131kesir ve Bal\u0131kesirspor\u2019 da da bu konuyla ilgili Ba\u015fkan\u0131m\u0131z Mehmet Demiraslan\u2019la ilk ad\u0131m\u0131m\u0131z\u0131 atm\u0131\u015f oluruz diye d\u00fc\u015f\u00fcn\u00fcyorum. Bundan sonra takip konusunda da bizim T\u0131p Fak\u00fcltesi Hastanesinde ve Bal\u0131kesir\u2019in di\u011fer sa\u011fl\u0131k kurulu\u015flar\u0131nda bunu ilerletmeyi d\u00fc\u015f\u00fcn\u00fcyoruz\u201d \u015feklinde konu\u015ftu.<\/p>\n
\u201cDamb\u0131l ve halter kalp sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan \u00f6nerdi\u011fimiz bir spor de\u011fildir\u201d<\/p>\n
Avc\u0131, \u201cBulundu\u011fumuz mevsim itibariyle kalp krizleri k\u0131\u015f aylar\u0131nda \u00e7ok daha fazla ya\u015fan\u0131yor. Sporla alakal\u0131 olarak da k\u0131\u015f d\u00f6neminde bilindi\u011fi \u00fczere geceler uzuyor ve ki\u015filerin hareket k\u0131s\u0131tl\u0131l\u0131\u011f\u0131 daha fazla art\u0131yor. K\u00fc\u00e7\u00fck bir adrenalinin artmas\u0131 da kalp krizlerini tetikleyebiliyor. \u00d6zellikle de sabaha kar\u015f\u0131 \u00e7ok oluyor. Bunun i\u00e7in de mutlaka ve mutlaka k\u0131\u015f d\u00f6nemlerinde sporumuzu yapmaya ayr\u0131 bir \u015fekilde \u00f6zen g\u00f6stermemiz gerekiyor. Yaz d\u00f6nemlerine g\u00f6re k\u0131\u015f d\u00f6nemlerinde spor yapmam\u0131z azal\u0131yor asl\u0131nda; spordan da kast etti\u011fimiz o kardiyolojik olarak kalp y\u00f6n\u00fcnden kalp sa\u011fl\u0131\u011f\u0131n\u0131 korumaktan bahsetti\u011fimiz spor, normal y\u00fcr\u00fcy\u00fc\u015f yapmak, bisiklete binmek ve y\u00fczmedir. Kas geli\u015ftirici, kas kuvvetlendirici, damb\u0131l ve halter kalp sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan tavsiye etti\u011fimiz bir spor de\u011fildir\u201d dedi.<\/p>\n","protected":false},"excerpt":{"rendered":"
BALIKES\u0130R \u00dcN\u0130VERS\u0130TES\u0130 HASTANES\u0130N\u0130N KARD\u0130YOLOJ\u0130 UZMANI DO\u00c7. DR. EY\u00dcP AVCI\u2019YA BALIKES\u0130RSPOR FORMASI HED\u0130YE ED\u0130LD\u0130<\/p>\n","protected":false},"author":1,"featured_media":247055,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[657],"tags":[11696,125,278,279,20004,44,2120,1648,1619,26209],"class_list":["post-247054","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spor","tag-avci","tag-bir","tag-doc","tag-dr","tag-eyup","tag-icin","tag-kalp","tag-saglikli","tag-spor","tag-yapin"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/12\/doc-dr-eyup-avci-saglikli-bir-kalp-icin-spor-yapin_14e7ea6.jpg?fit=1000%2C666","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-12gK","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/247054","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=247054"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/247054\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/247055"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=247054"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=247054"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=247054"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}