Uzman Klinik Psikolog Ece \u00d6z\u00e7\u0131rak, kad\u0131nlar\u0131n m\u00fckemmel olma \u00e7abas\u0131 i\u00e7inde olmalar\u0131 daha \u00e7ok yetersizlik ve ba\u015far\u0131s\u0131zl\u0131k duygular\u0131n\u0131 hissetmelerine sebep oluyor.<\/p>\n
Modern d\u00fcnyada kad\u0131n\u0131n hayat\u0131nda y\u00fcklendi\u011fi sorumluluklar olduk\u00e7a fazla oldu\u011funu ifade eden Medicana Bursa Hastanesi Uzman Klinik Psikolog Ece \u00d6z\u00e7\u0131rak, “Bir\u00e7ok kad\u0131n; iyi bir anne, iyi bir e\u015f, iyi bir \u00e7al\u0131\u015fan, iyi bir ev kad\u0131n\u0131 olmak i\u00e7in hem fiziksel hem de ruhsal anlamda m\u00fckemmel olma \u00e7abas\u0131 i\u00e7inde. Halbuki kad\u0131nlar\u0131n hayatta sahip oldu\u011fu t\u00fcm bu rollerde m\u00fckemmel olma \u00e7abas\u0131 i\u00e7inde olmalar\u0131 kad\u0131nlar\u0131n daha \u00e7ok yetersizlik ve ba\u015far\u0131s\u0131zl\u0131k duygular\u0131n\u0131 hissetmelerine sebep oluyor. G\u00fcn\u00fcm\u00fczde m\u00fckemmel anne olma kayg\u0131s\u0131n\u0131 peki\u015ftiren en b\u00fcy\u00fck sebeplerden birisi de sosyal medyada var olan kad\u0131n imajlar\u0131. Burada; hem i\u015f hayat\u0131nda \u00e7ok ba\u015far\u0131l\u0131 olan, hem \u00e7ocu\u011funun t\u00fcm ihtiya\u00e7lar\u0131na an\u0131nda zorlanmadan, yorulmadan yan\u0131t verebilen hem de ev ve aile hayat\u0131nda m\u00fckemmel bir kad\u0131n rol\u00fcne sahip olup ayn\u0131 zamanda t\u00fcm bu roller i\u00e7inde son derece bak\u0131ml\u0131 kad\u0131nlar\u0131n oldu\u011fu bir nevi temsili hayatlar sergilenmekte. Dolay\u0131s\u0131yla, bu roller i\u00e7inde zorlanan bir\u00e7ok kad\u0131n sosyal medyada g\u00f6rm\u00fc\u015f oldu\u011fu \u201cs\u00fcper anne\u201d temsillerinin ger\u00e7ekli\u011fini \u00e7o\u011fu zaman sorgulamadan ya\u015fad\u0131\u011f\u0131 zorluklar\u0131 kendi yetersizlikleri ve ba\u015far\u0131s\u0131zl\u0131klar\u0131 ile de\u011ferlendirip, \u00f6l\u00e7\u00fcyorlar. Sonucunda ise, t\u00fcm bu rolleri tam anlam\u0131yla yerine getiremediklerini d\u00fc\u015f\u00fcnerek su\u00e7luluk duygular\u0131 i\u00e7inde bo\u011fuluyorlar” dedi.<\/p>\n
Kad\u0131nlar\u0131n t\u00fcm bu roller i\u00e7inde dengeyi kurabilmeleri ve beklentilerini ger\u00e7ek\u00e7i olarak belirlemeleri ancak var olan bu m\u00fckemmeliyet\u00e7i anne sendromu ile ba\u015f edebilmeleri sayesinde olaca\u011f\u0131n\u0131 belirten \u00d6z\u00e7\u0131rak, “Bunun i\u00e7in; var olan t\u00fcm bu rollerden \u00f6nce kad\u0131n\u0131n kendi ihtiya\u00e7lar\u0131n\u0131 g\u00f6z \u00f6n\u00fcnde bulundurmas\u0131 gerekir. Biliyoruz ki \u00f6ncelikle bireylerin kendi ruhsal ve fiziksel sa\u011fl\u0131\u011f\u0131n\u0131n iyilik hali i\u00e7inde olmas\u0131 di\u011fer t\u00fcm rollerde de kendisini daha mutlu hissetmesine yard\u0131mc\u0131 olacakt\u0131r. Kendi ihtiya\u00e7lar\u0131n\u0131 g\u00f6rmezden gelen bir kad\u0131n sonucunda \u00e7ok daha mutsuz olup bunu t\u00fcm bu rollere de yans\u0131tacakt\u0131r. M\u00fckemmel olma kayg\u0131s\u0131ndan vazge\u00e7ebilmek ve t\u00fcm bu rollerde yeterince iyi olmay\u0131 kabul etmek, baz\u0131 sorumluluklar\u0131 ba\u015fkalar\u0131yla payla\u015fmak, hatalar yap\u0131labilece\u011finin ve bunun da normal bir durum oldu\u011funun fark\u0131nda olmak kad\u0131nlar\u0131n hayatlar\u0131 boyunca sahip oldu\u011fu t\u00fcm rollerde \u00e7ok daha fark\u0131ndal\u0131\u011f\u0131 y\u00fcksek, zorluklara kar\u015f\u0131 toleransl\u0131 bir hayat s\u00fcrmelerine yard\u0131mc\u0131 olacakt\u0131r” diye konu\u015ftu.<\/p>\n","protected":false},"excerpt":{"rendered":"
MED\u0130CANA BURSA HASTANES\u0130 UZMAN KL\u0130N\u0130K PS\u0130KOLOG ECE \u00d6Z\u00c7IRAK, M\u00dcKEMMEL OLMA \u00c7ABASI \u0130\u00c7\u0130NDE OLMANIN KADINLARDA DAHA \u00c7OK YETERS\u0130ZL\u0130K VE BA\u015eARISIZLIK DUYGUSUNA SEBEP OLDU\u011eUNU S\u00d6YLED\u0130.<\/p>\n","protected":false},"author":1,"featured_media":247139,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[52305,5582,139,523,7920,18270,1463,61453],"class_list":["post-247138","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-mutsuz","tag-anne","tag-cocuklari","tag-ediyor","tag-kadinlari","tag-rolu","tag-super","tag-yipratirken"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/12\/super-anne-rolu-kadinlari-yipratirken-cocuklari-da-mutsuz-ediyor_4bbd639.jpg?fit=649%2C1000","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-12i6","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/247138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=247138"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/247138\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/247139"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=247138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=247138"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=247138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}