T\u00fcrkiye\u2019de \u00f6zellikle aral\u0131k ay\u0131nda etkili olan lodos, beraberinde ta\u015f\u0131d\u0131\u011f\u0131 mineraller ve \u00e7\u00f6l tozlar\u0131 sebebiyle insanlar \u00fczerinde ba\u015f a\u011fr\u0131s\u0131, halsizlik, nefes darl\u0131\u011f\u0131, depresyon ve uykusuzlu\u011fa yol a\u00e7\u0131yor. \u00d6zellikle bu d\u00f6nemlerde \u015fiddetli lodos etkisiyle havadaki tozlar\u0131n g\u00f6z \u00e7izilmelerine de neden olabilece\u011fini belirten Dr. \u00d6\u011fretim G\u00f6revlisi Filiz Albayrak, \u201cLodos mutluluk veren hormonlar\u0131n azalmas\u0131na yol a\u00e7t\u0131\u011f\u0131 i\u00e7in mutsuzlu\u011fu da neden olabiliyor\u201d dedi.<\/p>\n
T\u00fcrkiye ge\u00e7ti\u011fimiz g\u00fcnlerde \u015fiddetli lodosun etkisi alt\u0131ndayd\u0131. D\u00fcn etkisini yitiren, g\u00fcneybat\u0131 y\u00f6nl\u00fc bir r\u00fczgar olan lodosun beraberinde ta\u015f\u0131d\u0131\u011f\u0131 mineraller ve tozlar insan sa\u011fl\u0131\u011f\u0131n\u0131 da olumsuz etkiliyor. \u00d6zellikle son g\u00fcnlerde ba\u015f a\u011fr\u0131s\u0131, halsizlik, nefes darl\u0131\u011f\u0131, uykusuzluk, uyanamama problemleri ya\u015fayanlar\u0131n say\u0131s\u0131nda art\u0131\u015f ya\u015fand\u0131. Son d\u00f6nemde ya\u015fanan bu sa\u011fl\u0131k sorunlar\u0131n sebebinin b\u00fcy\u00fck oranda t\u00fcm yurdu etkisi alt\u0131na alan kuvvetli lodos oldu\u011funu ifade eden \u0130stanbul Yeni Y\u00fczy\u0131l \u00dcniversitesi (\u0130YY\u00dc) Sa\u011fl\u0131k Hizmetleri Meslek Y\u00fcksek Okulu \u00d6\u011fretim G\u00f6revlisi Dr. Filiz Albayrak, ya\u015fanan problemlerin bunlarla da s\u0131n\u0131rl\u0131 olmad\u0131\u011f\u0131n\u0131 kaydetti. Lodosun psikolojik oldu\u011fu kadar fiziksel a\u00e7\u0131dan da insan sa\u011fl\u0131\u011f\u0131na etkisi oldu\u011funu s\u00f6yleyen Dr. Filiz Albayrak, \u015fiddetli lodosa maruz kal\u0131nmas\u0131 durumunda g\u00f6z \u00e7izilmeleri, dola\u015f\u0131m sistemi bozuklu\u011fu ve kemik a\u011fr\u0131lar\u0131 gibi sorunlar\u0131n da ya\u015fanabilece\u011finin alt\u0131n\u0131 \u00e7izdi.<\/p>\n
Lodos mutsuzluk sa\u00e7\u0131yor<\/p>\n
Lodosun insan psikolojisini etkiledi\u011fini s\u00f6yleyen Albayrak, \u201cLodos \u015fiddetli esti\u011finde \u00f6zellikle \u00e7\u00f6l tozlar\u0131n\u0131 ta\u015f\u0131yor. \u00c7\u00f6l tozlar\u0131n\u0131n havada dola\u015fmas\u0131 ise havadaki pozitif iyonlar\u0131n artmas\u0131na yol a\u00e7\u0131yor. Bu durum da insan psikolojisini etkiliyor. Hatta beyinde bulunan mutluluk veren hormonlar\u0131n azalmas\u0131na yol a\u00e7t\u0131\u011f\u0131 i\u00e7in mutsuzlu\u011fu da neden olabiliyor. Bu da depresyonu tetikliyor. Depresyon da ki\u015fide s\u00fcrekli uyuma iste\u011fi, uyuyama ve de uyuyamama \u015feklinde kendini g\u00f6steriyor. Son zamanlarda \u0130stanbul\u2019da g\u00f6r\u00fclen lodosun da insanlar \u00fczerinde bu etkileri oldu\u011fu g\u00f6zlemlenmi\u015ftir\u201d dedi.<\/p>\n
G\u00f6z \u00e7izilmelerine dikkat<\/p>\n
Lodosun fizyolojik a\u00e7\u0131dan da insan\u0131 etkiledi\u011fini aktaran Filiz Albayrak, \u201cLodosun etkisiyle \u00e7\u00f6l tozlar\u0131n\u0131 yutuyoruz. Bu \u00e7\u00f6l tozlar\u0131 bize \u00e7arp\u0131yor, \u00e7arpt\u0131\u011f\u0131 anda ise g\u00f6z \u00e7izilmelerine neden olabiliyor. Ayr\u0131ca lodosla birlikte artan iyonlar, kemik sistemimizde bas\u0131n\u00e7lara da yol a\u00e7abiliyor. Dola\u015f\u0131m sistemi \u00fczerine de etkisi var. Migrenli hastalar\u0131n migren ataklar\u0131n\u0131 tetikliyor. Bu olumsuzluklardan etkilenmemek i\u00e7in imkanlar el verdi\u011fi s\u00fcrece r\u00fczgarl\u0131 a\u00e7\u0131k havalarda bulunulmamas\u0131n\u0131 \u00f6neriyorum\u201d diye konu\u015ftu.<\/p>\n","protected":false},"excerpt":{"rendered":"
T\u00dcRK\u0130YE’DE \u00d6ZELL\u0130KLE ARALIK AYINDA ETK\u0130L\u0130 OLAN LODOS, BERABER\u0130NDE TA\u015eIDI\u011eI M\u0130NERALLER VE \u00c7\u00d6L TOZLARI SEBEB\u0130YLE \u0130NSANLAR \u00dcZER\u0130NDE BA\u015e A\u011eRISI, HALS\u0130ZL\u0130K, NEFES DARLI\u011eI, DEPRESYON VE UYKUSUZLU\u011eA YOL A\u00c7IYOR. \u00d6ZELL\u0130KLE BU D\u00d6NEMLERDE \u015e\u0130DDETL\u0130 LODOS ETK\u0130S\u0130YLE HAVADAK\u0130 TOZLARIN G\u00d6Z \u00c7\u0130Z\u0130LMELER\u0130NE DE NEDEN OLAB\u0130LECE\u011e\u0130N\u0130 BEL\u0130RTEN DR. \u00d6\u011eRET\u0130M G\u00d6REVL\u0130S\u0130 F\u0130L\u0130Z ALBAYRAK, \u201cLODOS MUTLULUK VEREN HORMONLARIN AZALMASINA YOL A\u00c7TI\u011eI \u0130\u00c7\u0130N MUTSUZLU\u011eU DA NEDEN OLAB\u0130L\u0130YOR\u201d DED\u0130.<\/p>\n","protected":false},"author":1,"featured_media":247563,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[15494,1381,61558,580,10617],"class_list":["post-247562","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-etkileri","tag-insan","tag-lodosun","tag-sagligi","tag-uzerindeki"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/12\/lodosun-insan-sagligi-uzerindeki-etkileri_ac07593.jpg?fit=1000%2C666","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-12oW","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/247562","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=247562"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/247562\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/247563"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=247562"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=247562"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=247562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}