Kalp Damar Cerrahi Uzman\u0131 Op. Dr. Orhan Rodoplu, beslenme genetik mirastan daha \u00f6nemli oldu\u011funu anlatarak, “292 bin ki\u015finin 10 y\u0131l s\u00fcre ile takip edildi\u011fi bir \u00e7al\u0131\u015fma k\u0131rm\u0131z\u0131 ette bulunan demir molek\u00fcl\u00fcn\u00fcn kalp krizi riskini y\u00fczde 57 art\u0131rd\u0131\u011f\u0131n\u0131 g\u00f6sterdi” dedi.<\/p>\n
Dr. Rodoplu, kalp damar t\u0131kan\u0131kl\u0131\u011f\u0131nda sigara, tansiyon y\u00fcksekli\u011fi gibi risk fakt\u00f6rleri bile beslenmeden sonra geldi\u011fini belirterek, “Beslenmeye bu kadar \u00f6nem verilmesinin nedeni ins\u00fclin direnci, \u015feker hastal\u0131\u011f\u0131, kolesterol, tansiyon y\u00fcksekli\u011fi gibi di\u011fer pek \u00e7ok risk fakt\u00f6r\u00fcn\u00fcn as\u0131l nedeni olmas\u0131d\u0131r Az ya\u011fl\u0131 bitkisel beslenme uygulayarak kalp krizi riskinizi s\u0131f\u0131rlayabilece\u011fini belirterek, “Ba\u015fta k\u0131rm\u0131z\u0131 et olmak \u00fczere hayvansal proteinler ise kolesterol\u00fc, \u015feker ve kan demir seviyesini y\u00fckselterek kalp krizi riskini art\u0131r\u0131r. 292 bin ki\u015finin 10 y\u0131l s\u00fcre ile takip edildi\u011fi bir \u00e7al\u0131\u015fma k\u0131rm\u0131z\u0131 ette bulunan demir molek\u00fcl\u00fcn\u00fcn kalp krizi riskini y\u00fczde 57 art\u0131rd\u0131\u011f\u0131n\u0131 g\u00f6sterdi. Asl\u0131nda demir yaln\u0131z k\u0131rm\u0131z\u0131 ette de\u011fil, bitkilerde de vard\u0131r. Ancak bitkisel demir, kalp krizini art\u0131rmaz. K\u0131rm\u0131z\u0131 etten emilen demir, kolesterol\u00fcn oksidasyonuyla damar \u00e7eperinde plaklar\u0131n olu\u015fumuna katk\u0131da bulunur. Sigara i\u00e7meyen fiziksel olarak aktif bir ya\u015fam s\u00fcren ve az ya\u011fl\u0131 bitkisel beslenen bir insanda \u015feker hastal\u0131\u011f\u0131 da, damar t\u0131kan\u0131kl\u0131\u011f\u0131 da ortaya \u00e7\u0131kmaz” dedi.<\/p>\n
“Beslenme genetik mirastan daha \u00f6nemlidir”<\/p>\n
Kalp Damar Cerrahi Uzman\u0131 Op. Dr. Orhan Rodoplu, beslenmenin genetik mirastan daha \u00f6nemli oldu\u011funu ifade ederek, “Anne, baba ya da karde\u015flerde kalp krizi olmas\u0131, o ki\u015finin mutlaka kalp hastas\u0131 olaca\u011f\u0131 anlam\u0131na gelmez, Genetik yap\u0131dan daha \u00f6nemli olan ki\u015finin nas\u0131l beslendi\u011fidir. Ayn\u0131 \u015fey kolesterol y\u00fcksekli\u011fi i\u00e7in de ge\u00e7erlidir. Kolesterol 250 ml\/dl olan birinin \u2019Doktor bey, benim kolesterol genetik, bizim ailede herkesin kolesterol\u00fc y\u00fcksek\u2019 diyerek kaderine raz\u0131 olmak yanl\u0131\u015ft\u0131r. Bu tip vakalar\u0131n \u00e7o\u011funda sorun genetik yap\u0131 de\u011fil, t\u00fcm ailenin ayn\u0131 \u015fekilde beslenmesidir. Hepimiz biliyoruz ki evden ayr\u0131lan gen\u00e7ler de anne-babalar\u0131n\u0131nkine benzer bir beslenme \u015fekline devam ederler. Ailesel kolesterol y\u00fcksekli\u011fi (familyal hiperkolesterolemi) dedi\u011fimiz ger\u00e7ek genetik kolesterol y\u00fcksekli\u011fi toplumun binde \u00fc\u00e7 gibi \u00e7ok k\u00fc\u00e7\u00fck bir kesiminde g\u00f6r\u00fcl\u00fcr. Bu ki\u015filerin kolesterol de\u011ferleri her zaman 310 mg\/dl \u00fczerinde olup 600 mg\/dl\u2019yi ge\u00e7en de\u011ferler bile g\u00f6r\u00fclebilir. Diyet yapmak bu ki\u015filerin kalp krizi ge\u00e7irme riskini azaltmakla birlikte tam olarak s\u0131f\u0131rlamaz, bu y\u00fczden az ya\u011fl\u0131 vegan beslenme ile birlikte kolesterol ilac\u0131 almalar\u0131 gerekir” dedi.<\/p>\n","protected":false},"excerpt":{"rendered":"
KIRMIZI ET KALP KR\u0130Z\u0130 R\u0130SK\u0130N\u0130 ARTIYORUZ<\/p>\n","protected":false},"author":1,"featured_media":249391,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[4552,2120,6955,2121,12681],"class_list":["post-249390","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-artiyor","tag-kalp","tag-kirmizi","tag-krizi","tag-riskini"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/12\/kirmizi-et-kalp-krizi-riskini-artiyor_768ca46.jpg?fit=620%2C410","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-12Sq","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/249390","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=249390"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/249390\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/249391"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=249390"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=249390"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=249390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}