Ki\u015finin kendine olan g\u00fcvenini artt\u0131ran g\u00fczel bir g\u00fcl\u00fcmseme bak\u0131ml\u0131 a\u011f\u0131z ve di\u015f sa\u011fl\u0131\u011f\u0131ndan ba\u015flad\u0131\u011f\u0131n\u0131 belirten Dr. Sonay \u00d6ztan G\u00f6khan g\u00fczel g\u00fcl\u00fcmsemenin s\u0131rlar\u0131n\u0131 anlatt\u0131.<\/p>\n
Ahenkli ve g\u00fczel bir g\u00fcl\u00fcmsemenin ileti\u015fim ba\u015far\u0131s\u0131nda ki\u015fiye \u00e7ok b\u00fcy\u00fck bir katk\u0131 sa\u011flad\u0131\u011f\u0131n\u0131 belirten Dr. Sonay \u00d6ztan G\u00f6khan g\u00fczel g\u00fcl\u00fcmsemek i\u00e7in ise \u00f6ncelikle a\u011f\u0131z ve di\u015f sa\u011fl\u0131\u011f\u0131 konusunda nelerin yap\u0131lmas\u0131 gerekti\u011fini anlatt\u0131. A\u011f\u0131z kokusunun ileti\u015fimde son derece olumsuz bir rol oynad\u0131\u011f\u0131n\u0131 da belirten Dr. G\u00f6khan \u201cA\u011fz\u0131 kokusunun nedenleri aras\u0131nda en ba\u015f s\u0131rada a\u011f\u0131z temizli\u011finin ihmal edilmesi gelir\u201d dedi. Ara\u015ft\u0131rmalara g\u00f6re a\u011f\u0131z kokusunun %90 oranda a\u011f\u0131z i\u00e7inde ki sorunlardan kaynakland\u0131\u011f\u0131n\u0131 belirten Dr. Sonay \u00d6ztan G\u00f6khan \u201c a\u011f\u0131zda ki bakteriler dil \u00fczerine di\u015flerin aras\u0131na di\u015f etlerine ve bo\u011faza saklan\u0131p geli\u015fir. E\u011fer a\u011f\u0131z bu bakterilerden ar\u0131nd\u0131r\u0131lmazsa bakteriler di\u015f \u00e7\u00fcr\u00fcmesine yol a\u00e7abilir. Di\u015f \u00e7\u00fcr\u00fcmesi de ba\u015fl\u0131 ba\u015f\u0131na ba\u015fka bir a\u011f\u0131z kokusu nedenidir. Beslenme sonras\u0131nda ve sabah uyand\u0131\u011f\u0131m\u0131zda olu\u015fan a\u011f\u0131z kokusu fizyolojik a\u011f\u0131z kokusu olarak tan\u0131mlan\u0131r ve bir hastal\u0131k belirtisi de\u011fildir. Bunun d\u0131\u015f\u0131nda meydana gelen a\u011f\u0131z kokusu genellikle hastal\u0131k belirtisi olarak kabul edilir ve patalojik a\u011f\u0131z kokusu olarak tan\u0131mlan\u0131r. Sin\u00fcz ve akci\u011fer kaynakl\u0131 enfeksiyonlar \u015feker hastal\u0131\u011f\u0131 ve karaci\u011fer yetmezli\u011fi gibi bir \u00e7ok sistematik rahats\u0131zl\u0131k, a\u011f\u0131z kurulu\u011fu, yetersiz a\u011f\u0131z hijyeni ,t\u00fct\u00fcn ve alkol \u00fcr\u00fcnleri ,di\u015f eti hastal\u0131klar\u0131 ve di\u015f \u00e7\u00fcr\u00fckleri a\u011f\u0131z kokusunun ba\u015fl\u0131ca nedenleridir. Yemek yedi\u011fimizde g\u0131dalar do\u011fal olarak a\u011fz\u0131m\u0131zda ya\u015fayan bakteriler taraf\u0131ndan par\u00e7alan\u0131r. G\u0131dalar\u0131n par\u00e7alanmas\u0131yla ortaya k\u00f6t\u00fc kokulu gazlar \u00e7\u0131kar. Yediklerimizi yuttuktan sonra di\u015flerimizin aras\u0131na s\u0131k\u0131\u015fan yiyecekler bozulmaya ba\u015flar ve bakteriler taraf\u0131ndan bu art\u0131klarda par\u00e7alanmaya devam eder. Di\u015f temizli\u011fine \u00f6nem verilmezse di\u015flerde ki yiyecek art\u0131klar\u0131 a\u011f\u0131z kokusuna uzanan yolun ba\u015flang\u0131c\u0131 olacakt\u0131r. Gerekti\u011fi gibi bir a\u011f\u0131z temizli\u011fi yap\u0131ld\u0131\u011f\u0131 taktirde a\u011f\u0131zda ki t\u00fcm k\u00f6t\u00fc koku kaynaklar\u0131 engellenecektir. Di\u015f f\u0131r\u00e7alamak a\u011f\u0131z kokusunu engellemek i\u00e7in yeterli olmayabilir. Di\u015flerin yan\u0131 s\u0131ra di\u015f etleri ve dilde mutlaka f\u0131r\u00e7alanmal\u0131d\u0131r. Di\u015fleri di\u015f at\u0131klar\u0131ndan kurtarmak i\u00e7in di\u015f ipi de faydal\u0131 olacakt\u0131r. Di\u015f f\u0131r\u00e7alaman\u0131n yan\u0131 s\u0131ra a\u011f\u0131z i\u00e7i temizli\u011fi i\u00e7in gargara kullanmak hem bakterileri yok etmeye hem de nefesi ferahlatmaya yard\u0131mc\u0131 olur. A\u011f\u0131z ve di\u015f sa\u011fl\u0131\u011f\u0131 bak\u0131m\u0131n\u0131 tam ve kesiksiz yapanlar g\u00fczel bir g\u00fcl\u00fcmsemenin ilk ad\u0131m\u0131n\u0131 da atm\u0131\u015f olacakt\u0131r.\u201d \u015eeklinde konu\u015ftu.<\/p>\n","protected":false},"excerpt":{"rendered":"
K\u0130\u015e\u0130N\u0130N KEND\u0130NE OLAN G\u00dcVEN\u0130N\u0130 ARTTIRAN G\u00dcZEL B\u0130R G\u00dcL\u00dcMSEME BAKIMLI A\u011eIZ VE D\u0130\u015e SA\u011eLI\u011eINDAN BA\u015eLADI\u011eINI BEL\u0130RTEN DR. SONAY \u00d6ZTAN G\u00d6KHAN G\u00dcZEL G\u00dcL\u00dcMSEMEN\u0130N SIRLARINI ANLATTI.<\/p>\n","protected":false},"author":1,"featured_media":250226,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[356,62030,6218,62032,1019,62031,11454],"class_list":["post-250225","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-anlatti","tag-dr-sonay","tag-gokhan","tag-gulumsemenin","tag-guzel","tag-oztan","tag-sirlarini"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2020\/01\/drsonay-oztan-gokhan-guzel-gulumsemenin-sirlarini-anlatti_749f25e.jpg?fit=733%2C721","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-135T","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/250225","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=250225"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/250225\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/250226"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=250225"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=250225"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=250225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}