\u0130\u00e7 Hastal\u0131klar\u0131 Uzman\u0131 Dr. Sat\u0131 Sena \u00c7orao\u011flu “Nefes darl\u0131\u011f\u0131, \u00e7arp\u0131nt\u0131, t\u0131rnak k\u0131r\u0131lmas\u0131, sa\u00e7 d\u00f6k\u00fclmesi, kulak \u00e7\u0131nlamas\u0131, uyku hali gibi belirtiler anemiyi i\u015faret edebilir. Demirden zengin kuru baklagil, koyu ye\u015fil yaprakl\u0131 sebze, nane, kimyon gibi besinleri t\u00fcketmeye \u00f6zen g\u00f6sterin.” dedi.<\/p>\n
\u00c7aml\u0131ca Medipol \u00dcniversite Hastanesi \u0130\u00e7 Hastal\u0131klar Uzman\u0131 Dr. Sat\u0131 Sena \u00c7orao\u011flu, \u00f6zellikle kad\u0131nlarda ve \u00e7ocuklarda s\u0131k\u00e7a g\u00f6r\u00fclen demir eksikli\u011fine ili\u015fkin \u00f6nemli a\u00e7\u0131klamalar yapt\u0131. Dr. \u00c7orao\u011flu, aneminin ciddiye al\u0131nmas\u0131 gerekti\u011fini belirterek, “\u00c7evre kan\u0131nda k\u0131rm\u0131z\u0131 kan h\u00fccresi kitlesinde azalma veya hemoglobin miktar\u0131n\u0131n ya\u015f ve cinsiyete g\u00f6re normal kabul edilen de\u011ferin alt\u0131nda olmas\u0131 durumuna anemi deniliyor. Anemi d\u00fcnya n\u00fcfusunun y\u00fczde 25-30\u2019unu etkiliyor. Okul \u00f6ncesi \u00e7ocuklarda ve do\u011furganl\u0131k \u00e7a\u011f\u0131ndaki kad\u0131nlarda di\u011fer ya\u015f gruplar\u0131na g\u00f6re daha s\u0131k anemi g\u00f6r\u00fcl\u00fcyor.” ifadelerini kulland\u0131.<\/p>\n
Bu belirtilere dikkat<\/p>\n
Demir eksikli\u011finin belirtilerinin aneminin kendisine ve alt\u0131nda yatan hastal\u0131\u011fa ba\u011fl\u0131 oldu\u011funu belirten Dr. \u00c7orao\u011flu, “Nefes darl\u0131\u011f\u0131, \u00e7arp\u0131nt\u0131, g\u00f6\u011f\u00fcs a\u011fr\u0131s\u0131, t\u0131rnak k\u0131r\u0131lmas\u0131, sa\u00e7 d\u00f6k\u00fclmesi, solukluk, ba\u015f a\u011fr\u0131s\u0131, ba\u015f d\u00f6nmesi, kulak \u00e7\u0131nlamas\u0131, konsantrasyon azalmas\u0131, ellerde uyu\u015fma, uyku hali, huzursuzluk, kas g\u00fc\u00e7s\u00fczl\u00fc\u011f\u00fc, sindirim problemleri, dilde yanma ve yutma g\u00fc\u00e7l\u00fc\u011f\u00fc, b\u00f6brek fonksiyon bozuklu\u011fu, s\u0131k enfeksiyon, kad\u0131nlarda adet d\u00f6nemi bozukluklar\u0131, erkeklerde libido kayb\u0131 g\u00f6r\u00fclebilir. Belirtilerin \u015fiddeti ki\u015fiye g\u00f6re farkl\u0131l\u0131k g\u00f6sterebilir.” bilgisini verdi.<\/p>\n
Dr. \u00c7orao\u011flu, demir eksikli\u011fine kar\u015f\u0131 baz\u0131 besinlerin t\u00fcketilmesi gerekti\u011fine dikkati \u00e7ekerek, s\u00f6zlerini \u015f\u00f6yle tamamlad\u0131: “Artm\u0131\u015f demir kayb\u0131na neden olan a\u015f\u0131r\u0131 adet kanamas\u0131, hemoroid, idrarda kanama, balgamla kan gelmesi gibi durumlar\u0131n tedavi edilmesi gerekiyor. Yetersiz al\u0131m\u0131 \u00f6nlemek i\u00e7in diyette demirden zengin g\u0131dalar\u0131n al\u0131nmas\u0131 sa\u011flanmal\u0131. Bunlar ise k\u0131rm\u0131z\u0131 et, kuru baklagiller, koyu ye\u015fil yaprakl\u0131 sebzeler, nane, kimyon, tofu, f\u0131nd\u0131k, yulaf gibi besinlerden elde ediliyor.”<\/p>\n","protected":false},"excerpt":{"rendered":"
\u0130\u00c7 HASTALIKLARI UZMANI DR. SATI SENA \u00c7ORAO\u011eLU “NEFES DARLI\u011eI, \u00c7ARPINTI, TIRNAK KIRILMASI, SA\u00c7 D\u00d6K\u00dcLMES\u0130, KULAK \u00c7INLAMASI, UYKU HAL\u0130 G\u0130B\u0130 BEL\u0130RT\u0130LER ANEM\u0130Y\u0130 \u0130\u015eARET EDEB\u0130L\u0130R. DEM\u0130RDEN ZENG\u0130N KURU BAKLAG\u0130L, KOYU YE\u015e\u0130L YAPRAKLI SEBZE, NANE, K\u0130MYON G\u0130B\u0130 BES\u0130NLER\u0130 T\u00dcKETMEYE \u00d6ZEN G\u00d6STER\u0130N.” DED\u0130.<\/p>\n","protected":false},"author":1,"featured_media":251001,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[24268,62216,2541,37045],"class_list":["post-251000","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-kimyon","tag-anemiye","tag-karsi","tag-nane"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2020\/01\/anemiye-karsi-kimyon-ve-nane_c6ec2e0.jpg?fit=1000%2C667","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-13io","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/251000","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=251000"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/251000\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/251001"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=251000"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=251000"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=251000"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}