N\u00f6ro\u015firurji Uzman\u0131 Op. Dr. Kerem B\u0131kmaz, g\u00fcnl\u00fck rutininizde fark\u0131na varmadan \u00e7ok s\u0131k yapt\u0131\u011f\u0131n\u0131z bir davran\u0131\u015f\u0131n asl\u0131nda uzun d\u00f6nemde \u00f6nemli hasarlar olu\u015fturaca\u011f\u0131n\u0131 belirtti.<\/p>\n
INCA Klinik N\u00f6ro\u015firurji Uzman\u0131 Op. Dr. Kerem B\u0131kmaz, \u201cDaha \u00f6nce ayak ayak \u00fcst\u00fcne at\u0131lmayacak demi\u015ftik bu haftada dirseklerimizi masaya dayamayaca\u011f\u0131z diyoruz. \u00d6zellikle masa ba\u015f\u0131nda \u00e7al\u0131\u015fanlar, dirseklerini masaya yaslayanlar, ayakta yorulup deste\u011fi dirseklerinden alanlar\u201d dedi.<\/p>\n
Uzun s\u00fcre dirseklerimizi masaya sinir s\u0131k\u0131\u015fmas\u0131 oldu\u011funu belirten Op. Dr. Kerem B\u0131kmaz, \u201cDirsekte sinir s\u0131k\u0131\u015fmas\u0131 olarak tan\u0131mlanan k\u00fcbital t\u00fcnel sendromu, dirsek seviyesinde sinirin s\u0131k\u0131\u015fmas\u0131na ba\u011fl\u0131 olarak ser\u00e7e ve y\u00fcz\u00fck parma\u011f\u0131nda uyu\u015fukluk ile birlikte g\u00fc\u00e7 kayb\u0131na neden olur. E\u011fer \u00f6zellikle ser\u00e7e ve y\u00fcz\u00fck parma\u011f\u0131n\u0131zda uyu\u015fmalar varsa bu dediklerim sizle i\u00e7in daha da \u00f6nem arz ediyor. K\u00fcbital t\u00fcnel sendromu, zaman i\u00e7inde hastan\u0131n elinde g\u00fc\u00e7 ve beceri kayb\u0131na neden olur o nedenle bu yaz\u0131y\u0131 \u00f6nemseyip, dirsek dayarken 2 kere d\u00fc\u015f\u00fcnmenizi istiyorum. Dirsek dayamak , masa bas\u0131 \u00e7al\u0131\u015fanlar\u0131n\u0131n s\u00fcrekli dirseklerini masaya yaslamas\u0131, dirsekleri bir yere dayay\u0131p destek almak, \u00f6zellikle bacaklar\u0131nda a\u011fr\u0131 olan ev han\u0131mlar\u0131n\u0131n yemek yaparken dirseklerini tezgaha dayamalar\u0131 ve bu tarz dirsekle ba\u011flant\u0131l\u0131 bas\u0131n\u00e7 olu\u015fturacak davran\u0131\u015flar tehlikelidir\u201d diye konu\u015ftu.<\/p>\n
Uzun d\u00f6nemde bu tarz davran\u0131\u015flar sinir s\u0131k\u0131\u015fmas\u0131 sonucu ile hastalar\u0131n kendilerine gelmesine sebep oldu\u011funu anlatan Op. Dr. Kerem B\u0131kmaz, \u201cBu tarz davran\u0131\u015flar zeminle kemik aras\u0131nda kalan sinirin ezilmesine neden olmaktad\u0131r. Kemi\u011fin yan\u0131nda duran ve d\u0131\u015f bas\u0131ya a\u00e7\u0131k olan ulnar sinirinde meydana gelen herhangi bir bas\u0131n\u00e7 sinirin i\u015fleyi\u015fini bozacak dereceye gelirse; dirsek, \u00f6n kol, el bile\u011fi ve parmaklarda uyu\u015fukluk meydana gelir. Uyu\u015fukluk hissine a\u011fr\u0131 ve kar\u0131ncalanma da e\u015flik eder. Bu nedenle bu b\u00f6lgeye uygulanan bas\u0131n\u00e7 do\u011frudan siniri etkiler. Ofiste\/\u00e7al\u0131\u015fma masas\u0131nda otururken s\u00fcrekli dirse\u011fe dayan\u0131lmas\u0131 durumunda sinir \u00fczerinde bir bask\u0131 meydana gelir. Bu bask\u0131 nedeniyle a\u011fr\u0131 olu\u015fabilir.A\u011fr\u0131 uzun d\u00f6nemde a\u011fr\u0131lar his kayb\u0131na do\u011fru gidiyorsa dikkat! Hemen iyi bir beyin ve sinir cerrah\u0131na ba\u015fvurmakta fayda var” \u015feklinde konu\u015ftu.<\/p>\n","protected":false},"excerpt":{"rendered":"
N\u00d6RO\u015e\u0130RURJ\u0130 UZMANI OP.DR. KEREM BIKMAZ, G\u00dcNL\u00dcK RUT\u0130N\u0130N\u0130ZDE FARKINA VARMADAN \u00c7OK SIK YAPTI\u011eINIZ B\u0130R DAVRANI\u015eIN ASLINDA UZUN D\u00d6NEMDE \u00d6NEML\u0130 HASARLAR OLU\u015eTURACA\u011eINI BEL\u0130RTT\u0130.<\/p>\n","protected":false},"author":1,"featured_media":251576,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[62320,62321,843],"class_list":["post-251575","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-dirsekler","tag-dayanmamali","tag-masaya"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2020\/01\/dirsekler-masaya-dayanmamali_7a32473.jpg?fit=1000%2C480","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-13rF","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/251575","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=251575"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/251575\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/251576"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=251575"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=251575"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=251575"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}