{"id":251795,"date":"2020-01-05T11:02:16","date_gmt":"2020-01-05T08:02:16","guid":{"rendered":"http:\/\/www.tvturk.com\/index.php\/iste-cocuklari-gripten-koruma-yollari\/"},"modified":"2020-01-05T11:02:16","modified_gmt":"2020-01-05T08:02:16","slug":"iste-cocuklari-gripten-koruma-yollari","status":"publish","type":"post","link":"http:\/\/www.tvturk.com\/index.php\/iste-cocuklari-gripten-koruma-yollari\/","title":{"rendered":"\u0130\u015fte \u00e7ocuklar\u0131 gripten koruma yollar\u0131"},"content":{"rendered":"<p>Eski\u015fehir \u00d6zel \u00dcmit Hastanesi \u00c7ocuk Sa\u011fl\u0131\u011f\u0131 ve Hastal\u0131klar\u0131 Uzman\u0131 Dr. G\u00f6khan G\u00f6r\u00fcnmez, \u00e7ocuklarda grip ve tedavi y\u00f6ntemleri hakk\u0131nda bilgi verdi<\/p>\n<p>\u201cK\u0131\u015f aylar\u0131nda kapal\u0131 mekanlarda daha \u00e7ok durulmas\u0131, g\u00fcne\u015f alma oran\u0131n\u0131n azalmas\u0131 ve vir\u00fcs\u00fcn so\u011fuk havalarda daha aktif hale gelmesi gibi nedenlerden k\u0131\u015f aylar\u0131nda grip daha fazla g\u00f6r\u00fclmektedir\u201d diyen Dr. G\u00f6r\u00fcnmez, \u201cSo\u011fuk ki\u015fiyi hasta etmez, ancak v\u00fccut so\u011fukta kald\u0131\u011f\u0131 zaman v\u00fccudun direnci d\u00fc\u015fer ve vir\u00fcs yine bu so\u011fuk havalarda daha g\u00fc\u00e7l\u00fc hale gelir\u201d dedi. So\u011fuk alg\u0131nl\u0131\u011f\u0131nda burun ak\u0131nt\u0131s\u0131, bo\u011faz a\u011fr\u0131s\u0131 bir miktar halsizlik ve belki ba\u015f a\u011fr\u0131s\u0131 g\u00f6r\u00fclebilece\u011fini ifade eden Dr. G\u00f6khan G\u00f6r\u00fcnmez, gripte ise bunlar\u0131n yan\u0131 s\u0131ra 38\u2019in \u00fcst\u00fcne \u00e7\u0131kan bir ate\u015f ve yo\u011fun bir kas a\u011fr\u0131s\u0131 g\u00f6r\u00fcld\u00fc\u011f\u00fcn\u00fc ve tedavi s\u00fcresinin de uzad\u0131\u011f\u0131n\u0131 kaydetti. 6 ay ile 6 ya\u015f aras\u0131ndaki \u00e7ocuklarda grip vir\u00fcs\u00fcn\u00fcn daha a\u011f\u0131r seyretti\u011fini belirten G\u00f6r\u00fcnmez, \u201cBu bir vir\u00fcs hastal\u0131\u011f\u0131 oldu\u011fu i\u00e7in bununla sava\u015fmada v\u00fccut direncini y\u00fcksek tutmam\u0131z gerekir, uykumuza, beslenmemize dikkat etmemiz, bol s\u0131v\u0131 almam\u0131z, so\u011fuk temas\u0131ndan ka\u00e7\u0131nmam\u0131z gerekir\u201d \u015feklinde konu\u015ftu.<\/p>\n<p>\u201cY\u0131lda bir kere de\u011ferlerine bak\u0131lmal\u0131\u201d<\/p>\n<p>Dr. G\u00f6khan G\u00f6r\u00fcnmez kan de\u011ferlerine en az y\u0131lda bir kere bak\u0131lmas\u0131 gerekti\u011fini ifade ederek, \u201cAnneler \u00e7ocuklar\u0131n yeterli dengeli beslenmesini sa\u011flamal\u0131, d\u00f6nemsel olarak baz\u0131 vitaminleri kullanmal\u0131lar, bilin\u00e7sizce vitamin takviyesi yapmaktansa, \u00e7ocuklar\u0131n kan de\u011ferlerine en az y\u0131lda 1 kere bak\u0131l\u0131p \u00e7ocu\u011fun eksikliklerine g\u00f6re vitaminler verilmeli. \u00d6zellikle k\u0131\u015f aylar\u0131nda d vitamini oran\u0131 \u00e7ok azal\u0131yor, \u00e7\u00fcnk\u00fc bunun as\u0131l kayna\u011f\u0131 g\u00fcne\u015f, \u00e7ocuklara d vitamininden zengin besinler vermeliyiz, \u00e7\u00fcnk\u00fc d vitamini v\u00fccudun mikroplara kar\u015f\u0131 direncini y\u00fckseltmesini sa\u011fl\u0131yor, d vitaminini de damlalar \u015feklinde uzun s\u00fcreli vermek daha do\u011frudur, 1 ya\u015f\u0131ndan sonra 2 ya\u015f\u0131na kadar, \u00e7ocuklara d vitamini katk\u0131l\u0131 \u015furuplar verebiliriz. K\u0131\u015f aylar\u0131na girmeden \u00f6nce Eyl\u00fcl, Ekim aylar\u0131nda \u00e7ocuklar\u0131n de\u011ferlerine bakt\u0131rmak \u00e7ocuklar\u0131 k\u0131\u015fa haz\u0131rlamak, \u00e7ocuklar\u0131n eksiklerine bak\u0131p eksikleri takviye etmek daha do\u011fru olacakt\u0131r\u201d \u015feklinde konu\u015ftu.<\/p>\n<p>Vir\u00fcs\u00fc yenen ki\u015finin ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131d\u0131r\u201d<\/p>\n<p>Vir\u00fcslerin ki\u015finin ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 taraf\u0131ndan yenildi\u011fini aktaran Dr. G\u00f6r\u00fcnmez, \u201cBa\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 g\u00fc\u00e7lendirmek i\u00e7in zencefil bal kar\u0131\u015f\u0131ml\u0131 \u00e7aylar, ada \u00e7aylar\u0131 ve ye\u015fil \u00e7aylar\u0131 \u00f6neriyoruz, bu \u00e7aylar\u0131n i\u00e7indeki antioksidanlar v\u00fccuttaki toksinleri atmada da yararl\u0131. Siyah \u00e7aylar demir emilimini d\u00fc\u015f\u00fcrd\u00fc\u011f\u00fc i\u00e7in \u00e7ok \u00f6nermiyoruz. C vitamini i\u00e7eren kivi ve portakal gibi meyveler, \u00f6zellikle \u00f6ks\u00fcr\u00fck i\u00e7in iyidir, nar da beyaz k\u0131sm\u0131 ile birlikte t\u00fcketilmelidir. Yine, antioksidan i\u00e7eren badem, ceviz, f\u0131nd\u0131k da t\u00fcketilmelidir\u201d ifadelerini kulland\u0131.<\/p>\n<p>Grip vir\u00fcs\u00fcn\u00fcn solunum yoluyla bula\u015ft\u0131\u011f\u0131n\u0131 ve 1-3 g\u00fcn aras\u0131nda v\u00fccutta yerle\u015ferek ani ate\u015fle kendini g\u00f6sterdi\u011fini aktaran \u00c7ocuk Sa\u011fl\u0131\u011f\u0131 ve Hastal\u0131klar\u0131 Uzman\u0131 Dr. G\u00f6r\u00fcnmez \u015f\u00f6yle konu\u015ftu \u201c\u00c7ocuklarda ilk ate\u015f \u00e7\u0131kt\u0131\u011f\u0131nda 38 derecenin \u00fcst\u00fcndeyse \u00f6nce evdeki ate\u015f d\u00fc\u015f\u00fcr\u00fcc\u00fcler ile d\u00fc\u015f\u00fcrmeye \u00e7al\u0131\u015f\u0131n, yar\u0131m saatte d\u00fc\u015fmezse di\u011fer bir ate\u015f d\u00fc\u015f\u00fcr\u00fcc\u00fcy\u00fc versinler 3, 4 kere bu ate\u015f d\u00fc\u015f\u00fcr\u00fcc\u00fclerle \u00e7ocu\u011fun ate\u015fi ge\u00e7mezse o zaman bize gelsinler. \u00d6ks\u00fcr\u00fck \u015fiddetlendi\u011fi zaman muhakkak bir doktora g\u00f6t\u00fcr\u00fclmelidir \u00e7ocuklar, ate\u015f olmadan a\u015f\u0131r\u0131 yo\u011funla\u015fan bir \u00f6ks\u00fcr\u00fck daha k\u00f6t\u00fc bir durumun habercisi olabilir, \u00e7\u00fcnk\u00fc ate\u015f ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin \u00e7al\u0131\u015ft\u0131\u011f\u0131n\u0131 g\u00f6sterir, zaman\u0131nda tedavi edilmeyen grip hastal\u0131\u011f\u0131nda bizi korkutan; akci\u011fer enfeksiyonu, orta kulak enfeksiyonu ya da sin\u00fczite yol a\u00e7mas\u0131d\u0131r\u201d diye konu\u015ftu.<\/p>\n<p>\u201cVir\u00fcs v\u00fccutta \u00e7ok yay\u0131ld\u0131ysa, bu \u00e7o\u011falmay\u0131 \u00f6nleyici ila\u00e7larla da destek veriyoruz\u201c<\/p>\n<p>Tedavi i\u00e7in \u00f6nce evde dinlenmeyi \u00f6neren Dr. G\u00f6khan G\u00f6r\u00fcnmez, \u201c\u00d6zellikle semptom giderici tedaviler uyguluyoruz, ate\u015f kontrol\u00fc, \u00f6ks\u00fcr\u00fck rahatlat\u0131c\u0131 tedaviler. Vir\u00fcs v\u00fccutta \u00e7ok yay\u0131ld\u0131ysa, bu \u00e7o\u011falmay\u0131 \u00f6nleyici ila\u00e7larla da destek veriyoruz. Hastal\u0131k tedavilerle 5-7 g\u00fcn i\u00e7inde ge\u00e7mediyse hala \u00f6ks\u00fcr\u00fck ve yo\u011fun bir ak\u0131nt\u0131 devam ediyorsa, bu durumlarda antibiyotik veriyoruz. Gripte hemen antibiyotik vermek de v\u00fccudun vir\u00fcsle sava\u015fmas\u0131nda direncini k\u0131racakt\u0131r ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131n\u0131 zay\u0131flatacakt\u0131r bu nedenle \u00f6nerilmez ancak baz\u0131 durumlarda \u00e7ocuklar\u0131n v\u00fccuduna vir\u00fcs girer girmez ciddi sorunlar olu\u015fturuyor o zaman direk antibiyotik de verebiliyoruz\u201d dedi.<\/p>\n<p>Evde fazla nem ak\u0131nt\u0131y\u0131 ve \u00f6ks\u00fcr\u00fc\u011f\u00fc artt\u0131r\u0131yor<\/p>\n<p>Burun t\u0131kan\u0131kl\u0131\u011f\u0131n\u0131n \u00e7ocuklarda her zaman g\u00f6r\u00fclebilece\u011fine de\u011finen Dr. G\u00f6r\u00fcnmez, \u201c\u00c7ocuklar\u0131n burun yap\u0131s\u0131 \u00e7ok daha yumu\u015fakt\u0131r, so\u011fuk havalarda daha \u00e7abuk \u015fi\u015fer ve daral\u0131r, bunu a\u00e7mak i\u00e7in; deniz suyu okyanus suyu kullanaca\u011f\u0131z ve burnun i\u00e7indekileri aspirat\u00f6rle \u00e7ekece\u011fiz, burun t\u0131kan\u0131kl\u0131\u011f\u0131nda g\u00fcnde 20-25\u2019in \u00fczerine \u00e7\u0131kan bir \u00f6ks\u00fcr\u00fck yoksa, korkulacak bir durum yoktur\u201d diye konu\u015ftu. G\u00fcnde bir iki kere evi havaland\u0131rmay\u0131 \u00f6neren Dr. G\u00f6r\u00fcnmez, \u201c23-24 derece oda s\u0131cakl\u0131\u011f\u0131 idealdir, kendi giydi\u011fimizin bir ince kat fazlas\u0131n\u0131 giydirebiliriz bebeklere, evde nem oran\u0131n\u0131 \u00e7ok fazla artt\u0131rmamak gerekir, ekstra buhar makineleri ya da pete\u011fe \u0131slak havlu koymay\u0131 \u00e7ok \u00f6nermiyoruz, bu da fazla su buhar\u0131na neden olup, ak\u0131nt\u0131y\u0131 ve dolay\u0131s\u0131yla \u00f6ks\u00fcr\u00fc\u011f\u00fc artt\u0131racakt\u0131r\u201d \u015fekilde konu\u015ftu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ESK\u0130\u015eEH\u0130R \u00d6ZEL \u00dcM\u0130T HASTANES\u0130 \u00c7OCUK SA\u011eLI\u011eI VE HASTALIKLARI UZMANI UZM. DR. G\u00d6KHAN G\u00d6R\u00dcNMEZ<\/p>\n","protected":false},"author":1,"featured_media":251796,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[139,55314,3064,1185,5024],"class_list":["post-251795","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-cocuklari","tag-gripten","tag-iste","tag-koruma","tag-yollari"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2020\/01\/iste-cocuklari-gripten-koruma-yollari_e2b6d13.jpg?fit=705%2C1000","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-13vd","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/251795","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=251795"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/251795\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/251796"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=251795"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=251795"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=251795"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}