{"id":252568,"date":"2020-01-07T10:46:38","date_gmt":"2020-01-07T07:46:38","guid":{"rendered":"http:\/\/www.tvturk.com\/index.php\/agirligina-teraziler-dayanamiyordu-256-kilodan-140-kiloya-dustu\/"},"modified":"2020-01-07T10:46:38","modified_gmt":"2020-01-07T07:46:38","slug":"agirligina-teraziler-dayanamiyordu-256-kilodan-140-kiloya-dustu","status":"publish","type":"post","link":"http:\/\/www.tvturk.com\/index.php\/agirligina-teraziler-dayanamiyordu-256-kilodan-140-kiloya-dustu\/","title":{"rendered":"A\u011f\u0131rl\u0131\u011f\u0131na teraziler dayanam\u0131yordu, 256 kilodan 140 kiloya d\u00fc\u015ft\u00fc"},"content":{"rendered":"<p>Sivas\u2019ta 256 kiloluk Harun D\u00f6leks\u00f6z, \u00e7evresindekilerin bak\u0131\u015flar\u0131 ve arkada\u015flar\u0131n\u0131n alaylar\u0131na dayanamayarak iki y\u0131lda 116 kilo vermeyi ba\u015fard\u0131.<\/p>\n<p>Sivas\u2019ta ya\u015fayan 17 ya\u015f\u0131ndaki Harun D\u00f6leks\u00f6z\u2019un hayat\u0131, k\u00fc\u00e7\u00fck ya\u015flardan itibaren almaya ba\u015flad\u0131\u011f\u0131 a\u015f\u0131r\u0131 kilolar y\u00fcz\u00fcnden kabusa d\u00f6nm\u00fc\u015ft\u00fc. 15 ya\u015f\u0131nda 256 kiloya ula\u015fan Deleks\u00f6z, dev c\u00fcssesiyle hareket etmekte g\u00fc\u00e7l\u00fck \u00e7ekti\u011fi i\u00e7in g\u00fcnl\u00fck hayattaki bir\u00e7ok aktiviteyi ger\u00e7ekle\u015ftiremiyordu. \u00c7evresindekilerin merakl\u0131 bak\u0131\u015flar\u0131 ve arkada\u015flar\u0131n\u0131n alays\u0131 s\u00f6zlerinden b\u0131kt\u0131\u011f\u0131 i\u00e7in soka\u011fa bile \u00e7\u0131kmak istemiyordu. Hayata k\u00fcsme noktas\u0131na gelen gen\u00e7, kilo vermeye karar verdi. Cerrahi operasyonlar\u0131 reddeden gen\u00e7, sa\u011fl\u0131kl\u0131 kilo vermek i\u00e7in spor yapmaya ba\u015flad\u0131. \u0130ki y\u0131l boyunca aral\u0131ks\u0131z spor yaparak 116 kilo vermeyi ba\u015fard\u0131. 140 kiloya d\u00fc\u015ft\u00fc. \u015eimdi, spora devam edip 100 kilonun alt\u0131na inmeyi hedefliyor.<\/p>\n<p>Do\u011fal yollarla kilo vermek istedi<\/p>\n<p>\u00c7evresindeki insanlar\u0131n alayc\u0131 davran\u0131\u015flar\u0131ndan rahats\u0131z oldu\u011funu belirten D\u00f6leks\u00f6z , sa\u011fl\u0131ks\u0131z y\u00f6ntemlerle h\u0131zl\u0131 kilo vermek yerine do\u011fal y\u00f6ntemlerle kilo vermeyi tercih etti\u011fini s\u00f6yledi. D\u00f6leks\u00f6z, \u201cBen 17 ya\u015f\u0131nday\u0131m. \u0130lk spora ba\u015flamamdan bu yana yakla\u015f\u0131k 2 y\u0131l oldu. 2 y\u0131l \u00f6nce spor yapmaya ba\u015flam\u0131\u015ft\u0131m. 256 kiloydum, herkes dalga ge\u00e7iyordu. Baz\u0131 tan\u0131d\u0131klar\u0131m her g\u00f6rd\u00fc\u011f\u00fc yerde alayc\u0131 bir \u015feyler s\u00f6yl\u00fcyordu. Zoruma gitti bu durum. Bir zaman sonra ve spora ba\u015flad\u0131m. 2 y\u0131ll\u0131k s\u00fcre\u00e7te 256 kilodan 140 kiloya d\u00fc\u015ft\u00fcm, 116 kilo verdim. Hayat\u0131mdan \u00e7ok memnunum. Art\u0131k s\u00f6ylenenleri umursam\u0131yorum. Do\u011fal bir \u015fekilde spor yaparak kilo verilebiliyormu\u015f&#8221; dedi.<\/p>\n<p>\u201c\u0130nsan i\u00e7ine \u00e7\u0131kam\u0131yordum\u201d<\/p>\n<p>Spora ba\u015flamadan \u00f6nce dev c\u00fcssesi ile hareket etmekte g\u00fc\u00e7l\u00fck \u00e7ekti\u011fini kaydeden D\u00f6leks\u00f6z, toplum i\u00e7erisine \u00e7\u0131kmakta problem ya\u015fad\u0131\u011f\u0131n\u0131 ifade ederek, \u201cSpora ba\u015flamadan \u00f6nce insan i\u00e7ine \u00e7\u0131kam\u0131yordum. Bir yere gidemiyordum, arkada\u015flar\u0131mla gezemiyordum. Y\u00fcr\u00fcmekte g\u00fc\u00e7l\u00fck \u00e7ekiyordum.  \u015eimdi rahat bir \u015fekilde istedi\u011fim yere gidebiliyorum, istedi\u011fim ortamda oturabiliyorum. \u00d6nceden insanlar\u0131n yan\u0131nda rahat bir \u015fekilde oturam\u0131yordum. Herkes d\u00f6n\u00fcp bana bak\u0131yordu. Ama art\u0131k \u00f6yle bir s\u0131k\u0131nt\u0131m yok. Azim yapt\u0131m. \u0130lk ba\u015flad\u0131\u011f\u0131mda hi\u00e7bir \u015fey yemedim. Ameliyat olmam\u0131 bir\u00e7ok ki\u015fi s\u00f6yledi. Ama ben kimseyi umursamad\u0131m. Ameliyata hi\u00e7 iyi bakm\u0131yorum. \u0130nsanda azim olunca her \u015feyi yapabiliyor. \u015eu an kendimi \u00e7ok iyi hissediyorum. \u00c7ok iyiyim, hi\u00e7bir problemim yok\u201d dedi.<\/p>\n<p>Terazileri k\u0131r\u0131yordu<\/p>\n<p>Fitness e\u011fitmeni Sami Kodaz, sporcusunun dev c\u00fcssesiyle spor salonunda 2 defa terazi k\u0131rd\u0131\u011f\u0131n\u0131 belirterek, \u201cHarun ilk geldi\u011finde 256 kiloydu, biz bile kilo verece\u011fine inanamam\u0131\u015ft\u0131k. Azimle \u00e7al\u0131\u015ft\u0131 ve ba\u015fard\u0131. Kimileri ameliyat olmas\u0131n\u0131 s\u00f6ylemi\u015f. Spor salonunda kilo veremeyece\u011fini s\u00f6yleyenler olmu\u015f ama \u015fu an 140 kilolara kadar d\u00fc\u015ft\u00fc. 2 defa terazimizi k\u0131rd\u0131. Terazimiz k\u0131r\u0131l\u0131yordu, bir yandan y\u00fcr\u00fcyemiyor ve giydi\u011fi elbiseler olmuyordu. Biz de bu durumlarda Harun\u2019u zorlad\u0131k. Azminin sonucunda ba\u015fard\u0131\u201d \u015feklinde konu\u015ftu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u0130VAS\u2019TA \u00dcZER\u0130NE \u00c7IKTI\u011eI TERAZ\u0130LER KIRILAN 256 K\u0130LOLUK HARUN D\u00d6LEKS\u00d6Z, \u00c7EVRES\u0130NDEK\u0130LER\u0130N BAKI\u015eLARI VE ARKADA\u015eLARININ ALAYLARINA DAYANAMAYARAK B\u0130R YILDA 116 K\u0130LO VERMEY\u0130 BA\u015eARDI<\/p>\n","protected":false},"author":1,"featured_media":252569,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[10291,62512,19068,62511,1613,49979,20596,62510],"class_list":["post-252568","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-10291","tag-62512","tag-agirligina","tag-dayanamiyordu","tag-dustu","tag-kilodan","tag-kiloya","tag-teraziler"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2020\/01\/agirligina-teraziler-dayanamiyordu-256-kilodan-140-kiloya-dustu_7f04a7d.jpg?fit=1000%2C666","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-13HG","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/252568","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=252568"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/252568\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/252569"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=252568"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=252568"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=252568"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}