{"id":256660,"date":"2020-01-17T11:17:20","date_gmt":"2020-01-17T08:17:20","guid":{"rendered":"http:\/\/www.tvturk.com\/index.php\/gazli-icecekler-cocuklarda-bagimlilik-yapabilir\/"},"modified":"2020-01-17T11:17:20","modified_gmt":"2020-01-17T08:17:20","slug":"gazli-icecekler-cocuklarda-bagimlilik-yapabilir","status":"publish","type":"post","link":"http:\/\/www.tvturk.com\/index.php\/gazli-icecekler-cocuklarda-bagimlilik-yapabilir\/","title":{"rendered":"Gazl\u0131 i\u00e7ecekler \u00e7ocuklarda ba\u011f\u0131ml\u0131l\u0131k yapabilir"},"content":{"rendered":"<p>Batman\u2019da g\u00f6rev yapan gastroenteroloji uzman\u0131 Dr. Evren Kanat, gazl\u0131 i\u00e7eceklerin \u00e7ocuklarda ba\u011f\u0131ml\u0131l\u0131\u011fa neden olabilece\u011fini s\u00f6yledi.<\/p>\n<p>Gastroenteroloji uzman\u0131 Dr. Evren Kanat ailelere, gazl\u0131 i\u00e7ecekler konusunda uyar\u0131larda bulundu. Asitli ve gazl\u0131 i\u00e7eceklerin tamamen bo\u015f \u00fcr\u00fcnler oldu\u011funu belirten Uz. Dr. Kanat, bu t\u00fcr i\u00e7eceklerde fosfor, \u015feker, aspartan ve kafein gibi maddeler bulundu\u011funa dikkat \u00e7ekti. Bu maddelerin tamam\u0131n\u0131n \u00e7ocuklarda \u00e7e\u015fitli sa\u011fl\u0131k sorunlar\u0131 ortaya \u00e7\u0131kard\u0131\u011f\u0131n\u0131 vurgulayan Uz. Dr. Kanat, \u201cEn ba\u015fta di\u015f sa\u011fl\u0131\u011f\u0131 ve sindirim sistemi etkileniyor. \u0130\u00e7ermi\u015f oldu\u011fu maddelerden dolay\u0131 \u00f6zelikle \u00e7ocuklar\u0131n s\u00fct di\u015fleri \u00e7\u0131kt\u0131\u011f\u0131 d\u00f6nemlerde i\u00e7erdi\u011fi \u015feker bazl\u0131 g\u0131dalar nedeni ile di\u015flerin k\u00f6t\u00fc geli\u015fmesine, \u015fekil ve beslenme bozuklu\u011funa neden olmaktad\u0131r. Haz\u0131m problemi, bulant\u0131 ve kusma, kilo al\u0131m\u0131n\u0131 engellemektedir\u201d dedi.<\/p>\n<p>Ciddi ruhsal problemleri beraberinde getiriyor<\/p>\n<p>Gazl\u0131 i\u00e7eceklerin v\u00fccuttaki kalsiyum dengesini de etkiledi\u011fini aktaran Uz. Dr. Kanat, \u015f\u00f6yle devam etti:<\/p>\n<p>\u201cKalsiyum dengesi etkilendi\u011fi zaman \u00e7ocu\u011fun geli\u015fim s\u00fcrecini de engeller, buna ba\u011fl\u0131 olarak iskelet yap\u0131s\u0131 de\u011fi\u015fir ve \u00e7ocu\u011fun b\u00fcy\u00fcmesinde gerileme meydana gelir. Gazl\u0131 i\u00e7ecekler t\u00fcketen \u00e7ocuklarda di\u015f \u00e7\u00fcr\u00fcmeleri ya\u015far. \u00d6zelikle Amerika\u2019da yap\u0131lan ara\u015ft\u0131rmalarda diyabetin y\u00fczde 85 oran\u0131nda artmas\u0131n\u0131n nedenlerinden birinin, \u00e7ocuk ya\u015f gurubunda \u015feker oran\u0131 y\u00fcksek gazl\u0131 ve asitli g\u0131dalar\u0131n t\u00fcketilmesi oldu\u011fu ortaya \u00e7\u0131km\u0131\u015ft\u0131r. Asitli ve gazl\u0131 g\u0131dalar tamimiyle bo\u015f bir \u00fcr\u00fcnd\u00fcr. Y\u00fcksek miktarda enerji kalori i\u00e7ermektedir, ne vitamin ne besleyici \u00f6zeli\u011fi bulunmaktad\u0131r, tamamen kalori \u00fczerine gitti\u011fi i\u00e7in ileri derecede obeziteye neden olur. Ciddi anlamada \u00e7ocuklarda \u015feker riskini art\u0131rmaktad\u0131r. Aspartan ve kafein \u00e7ok t\u00fcketildi\u011fi zaman \u00e7ocukta ciddi anlamda ruhsal problemlere neden olmaktad\u0131r. Duygu durum bozuklu\u011fu konsantrasyon bozuklu\u011funa neden olmaktad\u0131r. \u00c7ocuklarda ders kapasitesinde d\u00fc\u015fme s\u00f6z konusudur ve ba\u011f\u0131ml\u0131\u011fa neden olabilmektedir. \u00c7ocuklar\u0131m\u0131z\u0131 bunlardan uzak tutu\u011fumuz s\u00fcrece bunlar\u0131n \u00f6n\u00fcne ge\u00e7mi\u015f oluruz. Gazl\u0131 i\u00e7eceklerin yerine taze s\u00fct ev ortam\u0131nda kaynat\u0131labilir. Taze s\u0131k\u0131lm\u0131\u015f meyve suyu t\u00fcketmelerini \u00f6neriyoruz. M\u00fcmk\u00fcn mertebe \u00e7ocuklar\u0131n\u0131z\u0131 \u015fekerli su \u00f6zelikle kafein i\u00e7eren g\u0131dalardan uzak durmas\u0131n\u0131 tavsiye ederiz.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>BATMAN\u2019DA GASTROENTEROLOJ\u0130 UZMANI DR. EVREN KANAT GAZLI \u0130\u00c7ECEKLER\u0130 T\u00dcKETEN \u00c7OCUKLARDA D\u0130\u015e SA\u011eLI\u011eI VE S\u0130ND\u0130R\u0130M S\u0130STEM\u0130 \u0130\u00c7ERM\u0130\u015e OLDU\u011eU MADDELERDEN DOLAYI \u00d6ZEL\u0130KLE \u00c7OCUKLARIN S\u00dcT D\u0130\u015eLER\u0130 \u00c7IKTI\u011eI D\u00d6NEMLERDE \u00c7OCUKLARIN A\u011eIZ VE D\u0130\u015e SA\u011eLI\u011eINI BOZMASI \u0130\u00c7ERD\u0130\u011e\u0130 \u015eEKER BAZLI GIDALARDAN DOLAYI D\u0130\u015eLER\u0130N K\u00d6T\u00dc GEL\u0130\u015eMES\u0130 \u015eEK\u0130L BOZUKLU\u011eU VE BESLENME BOZUKLU\u011eUNA NEDEN OLAB\u0130LECE\u011e\u0130N\u0130 S\u00d6YLED\u0130.<\/p>\n","protected":false},"author":1,"featured_media":256661,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[1527,7305,23155,29275,32536],"class_list":["post-256660","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-bagimlilik","tag-cocuklarda","tag-gazli","tag-icecekler","tag-yapabilir"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2020\/01\/gazli-icecekler-cocuklarda-bagimlilik-yapabilir_587afda.jpg?fit=1000%2C664","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-14LG","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/256660","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=256660"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/256660\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/256661"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=256660"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=256660"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=256660"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}