Uzman Klinik Psikolog \u0130pek K\u0131z\u0131loluk, yar\u0131y\u0131l tatiliyle birlikte \u00e7ocuklar\u0131n internet kullan\u0131m s\u00fcrelerindeki art\u0131\u015f ve fazla internet kullan\u0131m\u0131n\u0131n al\u0131\u015fkanl\u0131k haline d\u00f6n\u00fc\u015fmesi riskine kar\u015f\u0131 aileleri uyard\u0131.<\/p>\n
\u00d6zel Adana Ortado\u011fu Hastanesi Uzman Klinik Psikologu \u0130pek K\u0131z\u0131loluk, tatilin \u00e7ocuklar i\u00e7in rahatlatan bir s\u00fcre\u00e7 olabilece\u011fi gibi tolerans geli\u015ftirmeye yatk\u0131n \u00e7ocuklar i\u00e7in k\u00f6t\u00fc al\u0131\u015fkanl\u0131klar\u0131n daha derinle\u015fti\u011fi bir zaman dilimi de olabilece\u011finin alt\u0131n\u0131 \u00e7izdi.<\/p>\n
K\u0131z\u0131loluk, internet kullan\u0131m\u0131, teknolojik aletler ile oynanan oyunlar, televizyon gibi tatil d\u00f6nemlerinde \u00e7ocuklar aras\u0131nda bo\u015f zaman etkinliklerinin masum olmad\u0131\u011f\u0131n\u0131 belirterek, \u201cBu aktiviteler tatil esnas\u0131nda \u00f6fke n\u00f6betleri, h\u0131r\u00e7\u0131nl\u0131k, a\u015f\u0131r\u0131 s\u0131k\u0131lm\u0131\u015fl\u0131k ruh hali gibi duygu d\u00fc\u015f\u00fcnce ve hislerin beslenemedi\u011fi teknolojik ge\u00e7irilen zaman\u0131n dezavantaj\u0131 olarak kar\u015f\u0131m\u0131za; dikkat eksikli\u011fi, odaklanamama, dalg\u0131nl\u0131k, unutkanl\u0131k gibi olumsuz i\u015flevsel olmayan belirtiler ile kar\u015f\u0131m\u0131za \u00e7\u0131kabilir. Bu nedenle ebeveynlerin tatile haz\u0131rl\u0131ks\u0131z yakalanmamas\u0131 gerekir\u201d dedi.<\/p>\n
Etkinlik planlamas\u0131 yap\u0131lmal\u0131<\/p>\n
\u00c7ocuklar\u0131n, \u00e7al\u0131\u015fmalar\u0131n\u0131n ve u\u011fra\u015flar\u0131n\u0131n kar\u015f\u0131l\u0131\u011f\u0131nda \u00f6zg\u00fcrle\u015fmek, istedikleri zaman internete girip oyun oynamak veya kurallar\u0131n k\u0131s\u0131tlaman\u0131n olmad\u0131\u011f\u0131 bir tutum ile birlikte rahat olmak istediklerine dikkat \u00e7eken K\u0131z\u0131loluk, \u201cTatil d\u00f6nemlerinde etkinlik planlamas\u0131n\u0131n, g\u00f6rev ve sorumluluk ayr\u0131\u015fmas\u0131, yap\u0131lacaklar listesi gibi s\u0131n\u0131rs\u0131z internet kullan\u0131m\u0131n\u0131n etkin olmad\u0131\u011f\u0131 \u00e7ocu\u011fun evdeki yerini ve hayat\u0131n i\u00e7indeki sorumluluklar\u0131n\u0131 fark etti\u011fi toplumsal kurallar ve g\u00fcnl\u00fck ya\u015fam becerilerine y\u00f6nelik davran\u0131\u015flar\u0131n peki\u015ftirilmesi tatil bittikten sonra da bireyin motivasyon, \u00f6zg\u00fcven, haz\u0131rl\u0131kl\u0131 olma ve etkin ruh halinin devam etmesine olanak sa\u011flayacakt\u0131r\u201d dedi.<\/p>\n
Tatil d\u00f6n\u00fc\u015f\u00fc zorlan\u0131yorlar<\/p>\n
K\u0131z\u0131loluk, \u00e7ocuklar ve gen\u00e7lerin, tatilde s\u0131n\u0131rs\u0131z bir \u015fekilde internete girmeye al\u0131\u015ft\u0131ktan sonra, okul d\u00f6nemi geldi\u011finde bu al\u0131\u015fkanl\u0131ktan kolayl\u0131kla vazge\u00e7mediklerinin alt\u0131n\u0131 \u00e7izerek, \u201cKendilerini durdurmakta zorlanmakta ve okul a\u00e7\u0131lsa bile tatil d\u00f6nemindeki al\u0131\u015fkanl\u0131klar\u0131n\u0131 s\u00fcrd\u00fcrme e\u011filiminde olmaktad\u0131r. Tatil d\u00f6neminde internet kurallar\u0131 elbette okul d\u00f6nemi kadar s\u0131k\u0131 olmamal\u0131d\u0131r ama muhakkak internet ve oyun zaman\u0131n\u0131n belirlenmesi ve uygulanmas\u0131 gerekir\u201d diye konu\u015ftu.<\/p>\n
Ailelerin, internet ve kendi halinde olma ruh halinin \u00fczerinden gelebilecek risklerin fark\u0131nda olmalar\u0131 gerekti\u011fini belirten K\u0131z\u0131loluk, \u201cG\u00fcn\u00fcm\u00fczde art\u0131k \u00e7ocuklar sokakta oyun oynamak yerine bilgisayar, telefon, tablet gibi cihazlarda video izliyor, sosyal payla\u015f\u0131m sitelerinde vakit ge\u00e7iriyor ve \u00e7ok fazla dijital oyun oynuyor. \u0130nternet kullan\u0131m ya\u015f\u0131n\u0131n her ge\u00e7en g\u00fcn d\u00fc\u015fmesi, mobil telefon kullan\u0131m\u0131n\u0131n ve sosyal payla\u015f\u0131m platformlar\u0131n\u0131n giderek yayg\u0131nla\u015fmas\u0131, bu mecralar \u00fczerinden gelebilecek olumsuzluklar\u0131 ve riskleri de beraberinde getiriyor\u201d ifadelerini kulland\u0131.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u00d6ZEL ADANA ORTADO\u011eU HASTANES\u0130 UZMAN KL\u0130N\u0130K PS\u0130KOLOG \u0130PEK KIZILOLUK, YARIYIL TAT\u0130L\u0130YLE B\u0130RL\u0130KTE \u00c7OCUKLARIN \u0130NTERNET KULLANIM S\u00dcRELER\u0130NDEK\u0130 ARTI\u015e VE FAZLA \u0130NTERNET KULLANIMININ ALI\u015eKANLIK HAL\u0130NE D\u00d6N\u00dc\u015eMES\u0130 R\u0130SK\u0130NE KAR\u015eI A\u0130LELER\u0130 UYARIYOR.<\/p>\n","protected":false},"author":1,"featured_media":257823,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[6576,4136,84,13243,15706,63678,2472],"class_list":["post-257822","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-artis","tag-cocuklarin","tag-internet","tag-kullanim","tag-riskli","tag-surelerindeki","tag-tatilde"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2020\/01\/tatilde-cocuklarin-internet-kullanim-surelerindeki-artis-riskli_030ba12.jpg?fit=1000%2C667","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-154q","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/257822","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=257822"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/257822\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/257823"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=257822"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=257822"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=257822"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}