{"id":258522,"date":"2020-01-21T18:02:31","date_gmt":"2020-01-21T15:02:31","guid":{"rendered":"http:\/\/www.tvturk.com\/index.php\/uzmanlar-acikladi-kaygilanmak-normal-midir\/"},"modified":"2020-01-21T18:02:31","modified_gmt":"2020-01-21T15:02:31","slug":"uzmanlar-acikladi-kaygilanmak-normal-midir","status":"publish","type":"post","link":"http:\/\/www.tvturk.com\/index.php\/uzmanlar-acikladi-kaygilanmak-normal-midir\/","title":{"rendered":"Uzmanlar a\u00e7\u0131klad\u0131: \u201cKayg\u0131lanmak normal midir?\u201d"},"content":{"rendered":"<p>Afyonkarahisar \u00d6zel Fuar Hastanesi Piskiyatri Uzman\u0131 Uzm. Dr. Ekrem Hasbek, kayg\u0131lanma olarak da bilinen Yayg\u0131n Anksiyete Bozuklu\u011fu (YAB) hakk\u0131nda bilgi verdi.<\/p>\n<p>Kayg\u0131n\u0131n ya\u015fam\u0131n normal bir par\u00e7as\u0131 oldu\u011funa dikkat \u00e7eken Piskiyatri Uzman\u0131 Uzm. Dr. Ekrem Hasbek, \u201cHerkes g\u00fcnl\u00fck ya\u015fam i\u00e7inde de\u011fi\u015fik konularla ilgili kayg\u0131 duyabilir. Yeti\u015fmesi gereken bir i\u015f, s\u0131nav, sa\u011fl\u0131k, para, \u00e7ocuklar ve aileyle ilgili sorunlar bir\u00e7ok insan\u0131 kayg\u0131land\u0131rabilir. Asl\u0131nda kayg\u0131, bir \u00f6l\u00e7\u00fcde bizim g\u00fcnl\u00fck sorunlarla ba\u015f edebilmemiz i\u00e7in haz\u0131rl\u0131kl\u0131 olmam\u0131z\u0131, bir tehlike durumunda da h\u0131zl\u0131 karar verip kurtulmam\u0131z\u0131 sa\u011flar. Normalde bu t\u00fcr kayg\u0131 hafiftir ve ba\u015f edilebilir d\u00fczeydedir.  Yayg\u0131n Anksiyete Bozuklu\u011fu (YAB) olan ki\u015filerde ise \u201cs\u00fcrekli, a\u015f\u0131r\u0131 ve durumla uygun olmayan bir endi\u015fe durumu\u201d s\u00f6z konusudur. A\u015f\u0131r\u0131 endi\u015fe, ki\u015finin g\u00fcnl\u00fck ya\u015fam\u0131n\u0131 olumsuz y\u00f6nde etkiler ve hatta ola\u011fan ya\u015fam etkinliklerini s\u00fcrd\u00fcrmesini engeller. Bu ki\u015filer her durumda olas\u0131 en k\u00f6t\u00fc sonucu d\u00fc\u015f\u00fcn\u00fcrler, her \u015fey kendi denetimlerinin d\u0131\u015f\u0131ndad\u0131r, iyi bir olas\u0131l\u0131k ya da geriye d\u00f6n\u00fc\u015f m\u00fcmk\u00fcn de\u011fildir. YAB\u2019da a\u015f\u0131r\u0131 endi\u015fe ve kayg\u0131 genellikle sa\u011fl\u0131k, aile, para ya da i\u015f gibi konularla ilgilidir. Denetlenemez nitelikte olan endi\u015fe hali en az alt\u0131 ay boyunca hemen her g\u00fcn vard\u0131r ve g\u00fcn boyunca s\u00fcrer. YAB\u2019nun ya\u015fam boyu g\u00f6r\u00fclme s\u0131kl\u0131\u011f\u0131 y\u00fczde 5-6\u2019d\u0131r. Ba\u015fka bir deyi\u015fle, her 100 ki\u015fiden 5-6\u2019s\u0131 ya\u015famlar\u0131n\u0131n herhangi bir zaman\u0131n bu rahats\u0131zl\u0131\u011f\u0131 ya\u015fayabilir. Ya\u015fla birlikte kayg\u0131 duyarl\u0131l\u0131\u011f\u0131 artar. YAB ya\u015fl\u0131l\u0131kta en s\u0131k g\u00f6r\u00fclen anksiyete bozuklu\u011fudur&#8221; dedi.<\/p>\n<p>Belirtileri nelerdir?<\/p>\n<p>Yayg\u0131n Anksiyete Bozuklu\u011fu belirtileri hakk\u0131nda da bilgi veren Hasbek, \u201cGer\u00e7ek bir neden yokken ya da nedeni olsa bile durumla uygunsuz olan, a\u015f\u0131r\u0131 olan denetlenemeyen nitelikteki endi\u015fe hastal\u0131\u011f\u0131n temel belirtisidir. \u00c7o\u011fu zaman ki\u015fi endi\u015felerinin a\u015f\u0131r\u0131 oldu\u011funun fark\u0131ndad\u0131r, ancak endi\u015felenmelerini denetleyemezler ve bir t\u00fcrl\u00fc sakinle\u015femezler. \u00c7evrelerinde \u201ca\u015f\u0131r\u0131 evhaml\u0131\u201d olarak tan\u0131n\u0131rlar. Yorgunluk, dikkat bozuklu\u011fu ve konsantrasyon g\u00fc\u00e7l\u00fc\u011f\u00fc, en ufak sesle kolayca irkilme, uykuya dalamama ve gece s\u0131k s\u0131k uyanma di\u011fer \u00f6nemli belirtilerdir. YAB\u2019a s\u0131kl\u0131kla sanki fiziksel bir hastal\u0131k varm\u0131\u015f\u00e7as\u0131na kendini g\u00f6steren baz\u0131 bedensel belirtiler e\u015flik eder. Bu belirtiler: nedensiz yorgunluk, ba\u015f a\u011fr\u0131s\u0131 ve kas a\u011fr\u0131lar\u0131, yutma g\u00fc\u00e7l\u00fc\u011f\u00fc, titreme ve seyirmeler, terleme, tahamm\u00fcls\u00fczl\u00fck, bulant\u0131, sersemlik hissi, s\u0131cak basmas\u0131 gibi fiziksel yak\u0131nmalard\u0131r. Stresler YAB\u2019\u0131n geli\u015fiminde \u00f6nemli rol oynar. \u00c7ocukluk d\u00f6nemi ve gen\u00e7 eri\u015fkinlik \u00e7a\u011flar\u0131 aras\u0131nda ba\u015flayan YAB, yava\u015f ve sinsi bir geli\u015fim g\u00f6sterir. Hastal\u0131\u011f\u0131n belirtileri d\u00f6nem d\u00f6nem iyile\u015fmeler ve alevlenmeler g\u00f6sterir. Stresli ya\u015fam olaylar\u0131 oldu\u011funda belirtiler \u00e7o\u011funlukla k\u00f6t\u00fcle\u015fir. Hastal\u0131\u011f\u0131n olu\u015fmas\u0131nda \u201ckal\u0131tsal etkenler, beyin n\u00f6rokimyas\u0131ndaki de\u011fi\u015fiklikler, ki\u015filik \u00f6zellikleri ve stres verici ya\u015fam olaylar\u0131\u201d etkilidir. Hastalar yorgunluk, gerginlik, kas a\u011fr\u0131s\u0131 ve ba\u015f a\u011fr\u0131s\u0131 gibi bedensel belirtiler nedeniyle \u00e7o\u011fu zaman psikiyatri d\u0131\u015f\u0131 bran\u015f hekimlerine ba\u015fvururlar ve do\u011fru tan\u0131n\u0131n konmas\u0131 ve uygun bi\u00e7imde tedavi edilmesi gecikebilir\u201d dedi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>AFYONKARAH\u0130SAR \u00d6ZEL FUAR HASTANES\u0130 P\u0130SK\u0130YATR\u0130 UZMANI UZM. DR. EKREM HASBEK KAYGILANMA OLARAK TA B\u0130L\u0130NEN YAYGIN ANKS\u0130YETE BOZUKLU\u011eU (YAB)  HAKKINDA B\u0130LG\u0130 VERD\u0130.<\/p>\n","protected":false},"author":1,"featured_media":258523,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[63836,3699,63837,12426,6809],"class_list":["post-258522","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-kaygilanmak","tag-acikladi","tag-midir","tag-normal","tag-uzmanlar"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2020\/01\/uzmanlar-acikladi-kaygilanmak-normal-midir_f895fb9.jpg?fit=750%2C1000","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-15fI","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/258522","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=258522"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/258522\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/258523"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=258522"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=258522"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=258522"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}